Abundance with Keomi

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Abundance with Keomi

Abundance with Keomi® is an organization providing abundant and artistic resources and practices.

AbunDANCE with Keomi uses movement and mindfulness to ignite creativity, tap into divine connection, and live abundantly. Engaging, virtual experiences to give you an opportunity to cultivate community, gain better self-awareness, and a healthier lifestyle. Curriculum can be based in AbunDANT Fitness, Twerkout, Dance Choreography, Life Coaching, and tailored to your needs. Mission
Rooted in empowerment and gratitude, AbunDANCE with Keomi is dedicated to holding space for authenticity, outrageousness, and joy. Creating spaces where all bodies and journeys are welcomed, honored and celebrated. Our mission is to serve as a reminder of one’s value and humanity, exploring our inner and outer beauty and divine worth through movement and mindfulness. We equip the community with the tools and resources to activate their personal AbunDANCE, unapologetically. Keomi “Keo” Tarver
San Diego native, and Brooklyn transplant, Keo is a dancer, writer, lover, teacher, and friend. At the age of 12, she began training in Modern, West African, Hip Hop, and Interpretive dance. Throughout the last decade, she has performed on stages for more than 20,000 people, has celebrity clients, and has delivered over 100 workshops across the country. Keo has showcased her work on various stages and respected institutions including San Diego State University, Yale University, and the Brooklyn Museum of Art. Keo is the Owner and Director of AbunDANCE with Keomi®, where she uses movement, facilitation, workshops, and various art forms to encourage her community to heal, create, live, and love abundantly. She is known for her strong and unapologetic movements, her transparency, and her smile. Her purpose is to use her gift to remind others how valuable and beautiful they are.

02/02/2026

✨Honoring the Abundant Praise Featured Guests helping us hold this sacred container.

🎤Mandi Miler — .music
Singer | Musician | Teacher
Her live vocals and instrumental music become an emotional bridge in the arc of the show, supporting a powerful transition for both the dancers and the audience.

🌊Ocean —
Social Justice Advocate | Poet | Q&A Facilitator
Ocean will be grounding the questions and holding the post-show conversation with care, perspective, and intention.

🎬Reena Johnson
Director | Poet | Writer | Creative Support
Reena is offering her eyes, heart, and directorial perspective in the room — helping shape the experience.

🎨San Diego City College Students — Bear | Haragni | Jessica | Joe | Mae | Nayelli
Dancers | Artists | Community
These students bring their presence, energy, and spirit to the work, representing the next generation of artists stepping into praise, expression, and collective experience.

📸by:

Each of them is an essential thread in the fabric of this experience, and we are deeply grateful they are sharing their gifts with this community.

Praise Is Who I Am — The Journey to Acceptance
Friday, Feb 6 | 7–9PM
Sunday, Feb 8 | 3–5PM
The Chrysalis – 1805 Main St, San Diego

🎟 www.keomitarver.com/aptickets
✨ www.keomitarver.com/praise

01/30/2026

✨💫 Honoring the vibrant, intentional force
Performer | Choreographer | Movement Teacher | Visual Design Director

Monique is a vessel of spirit, movement, and transformation. Her presence carries healing, joy, and sacred intention into every room she enters.

A Las Vegas native with a Master’s degree in Behavioral Health, Monique has spent her life weaving healing and artistry into one seamless offering — touching lives both in therapy spaces and on stages.

She is the founder of Body Moves by ME, a high-energy fitness experience in Imperial Beach that ignites body confidence and joyful freedom. Through Modupe Designs, her handmade African cloth earrings honor ancestry and amplify self-expression.

Monique is an original cast member and Visual Design Director of Black Girl Bloom and Abundant Praise. She is also our rehearsal manager and a constant, grounding support to both the cast and to me throughout this entire process.

A mother of three and a woman deeply rooted in purpose, every class she leads, every piece she creates, and every performance she gives becomes a ceremony of self-love, resilience, and radiant joy.

We are grateful for the care, energy, and vision Monique brings to this work.

✨ Come witness her brilliance in:

Praise Is Who I Am — The Journey to Self-Acceptance
Friday, February 6 | 7–9 PM
Sunday, February 8 | 3–5 PM

📍 The Chrysalis: Monarch Center for the Arts
1805 Main St, San Diego, CA 92113

🎟 Tickets: www.keomitarver.com/aptickets
✨ Learn more: www.keomitarver.com/praise

01/24/2026

“I am Amazing.” And so are YOU!

🌺 Plenty is my Abundance Poem — about navigating life’s duality. Embracing the highs, honoring the lows.

Praise dance has been a safe space to bring all of myself to.

Praise Is Who I Am — The Journey to Self-Acceptance
Friday, February 6 | 7–9 PM
Sunday, February 8 | 3–5 PM

📍 The Chrysalis: Monarch Center for the Arts
1805 Main St, San Diego, CA 92113

🎟 Tickets: www.keomitarver.com/aptickets
✨ Learn more: www.keomitarver.com/praise

🏰
🎥 captured by: Ariana Durazo
📹 Edited by:
👑 Earrings by:

01/22/2026

✨Honoring the vibrant, multidisciplinary artist Sierra Pierre (Era)
Dancer | Teaching Artist | Painter | Performer

brings color, rhythm, and grounded presence into every space she enters. Trained in jazz, modern, hip hop, and both East and West African dance, her movement holds history, versatility, and intention.

Born and raised in San Diego, Sierra has been performing since early childhood — singing in choirs across the city, dancing throughout California, and cultivating her visual artistry through painting. She is currently a dancer for the San Diego Zoo, performing for thousands of visitors from around the world, while continuing to teach and deepen her craft throughout the San Diego community.

We are grateful for the creativity, spirit, and lively energy she brings to Abundant Praise.

✨ Come witness her colors in:

Praise Is Who I Am — The Journey to Self-Acceptance
Friday, February 6 | 7–9 PM
Sunday, February 8 | 3–5 PM

📍 The Chrysalis: Monarch Center for the Arts
1805 Main St, San Diego, CA 92113

🎟 Tickets: www.keomitarver.com/aptickets
✨ Learn more: www.keomitarver.com/praise

01/22/2026

✨Honoring the powerful, visionary artist
Dancer | Choreographer | Teaching Artist | Singer

I’ve had the privilege of watching Ron dance for many years, and I can say without hesitation — he is a force. His artistry, intention, and presence are undeniable. He is the next big thing in the dance industry, and I am deeply grateful to be dancing alongside him in this chapter.

Ron began his dance journey over 20 years ago with the transcenDANCE Youth Arts Project performing group, where his passion for movement and storytelling was first nurtured. He later studied at The University of the Arts as a Modern Dance Performance major, deepening his artistic voice and technical foundation.

A San Diego native, Ron is a multidisciplinary artist — dancer, choreographer, singer, and dedicated teaching artist and choreographer with transcenDANCE Youth Arts Project. His work is rooted in purpose, often exploring social and economic realities through dance to spark meaningful dialogue and help bridge gaps in humanity.

This performance marks Ron’s powerful return to the stage after a long hiatus — carrying years of lived experience, artistry, and renewed creative fire

✨ Come witness his light in:

Praise Is Who I Am — The Journey to Self-Acceptance
Friday, February 6 | 7–9 PM
Sunday, February 8 | 3–5 PM

📍 The Chrysalis: Monarch Center for the Arts
1805 Main St, San Diego, CA 92113

🎟 Tickets: www.keomitarver.com/aptickets
✨ Learn more: www.keomitarver.com/praise

01/22/2026

🌊Dancing with the waves. Moving with the wind.
Letting nature hold me while I listen to what moves me.

🌲This is one of the ways I fellowship, ground, and connect with the divine — in my body, in the open, without apology. At the beach, in parks, in living rooms… praise meets me wherever I am willing to be present.

🌱In Praise Is Who I Am, I share how nature became a sacred space for me to return to myself.

Dancing with the waves. Moving with the wind.
Letting nature hold me while I listen to what moves me.

This is one of the ways I fellowship, ground, and connect with the divine — in my body, in the open, without apology. At the beach, in parks, in living rooms… praise meets me wherever I am willing to be present.

🌷In Praise Is Who I Am, I share how nature became a sacred space for my worship and my return to myself.

🎟 Early Bird tickets are almost gone — only 25 available each night.
Extended through Monday. Grab yours while you can.

✨Praise Is Who I Am — The Journey to Self-Acceptance
Friday, February 6 | 7–9 PM
Sunday, February 8 | 3–5 PM

📍 The Chrysalis: Monarch Center for the Arts
1805 Main St, San Diego, CA 92113

🎟 Link in the bio

01/21/2026

✨Honoring the brilliant, divine mover

Dancer | Actress | Teaching Artist | Expressive Arts Practitioner

Erika brings a depth of presence, wisdom, and embodied truth that you feel the moment she enters the room. Her movement is grounded, expansive, and deeply human — a reminder that dance is not just something we do, but something we live.

With over 30 years of experience, Erika inhabits her three great loves — performing, teaching, and building beloved community — with integrity and care. She has been a champion and advocate for arts education and creative youth development in the San Diego region since 2001.

To share space, practice, and process with Erika is an honor. Her work holds history, heart, and hope — and we are deeply grateful for the wisdom she brings into Abundant Praise.

✨ Come witness her divinity in:

Praise Is Who I Am — The Journey to Self-Acceptance
Friday, February 6 | 7–9 PM
Sunday, February 8 | 3–5 PM

📍 The Chrysalis: Monarch Center for the Arts
1805 Main St, San Diego, CA 92113

🎟 Tickets: www.keomitarver.com/aptickets
✨ Learn more: www.keomitarver.com/praise

01/21/2026

🙌🏾I invite you to witness Praise, Reimagined!

✨Traditional Praise — rooted in gospel and scripture.
Think Fred Hammond. Israel & New Breed.

✨Spiritual Praise — grounded, expansive, and interfaith.
Sade. Erykah Badu. Soul and connection.

✨Abundant Praise — where liturgical meets twerk.
Joy. Release. Freedom in the body.

💫You don’t want to miss this experience.
🎟️Grab your early bird tickets now.

Praise Is Who I Am — The Journey to Self-Acceptance

📅 Friday, February 6 | 7–9 PM
📅 Sunday, February 8 | 3–5 PM
📍 The Chrysalis: Monarch Center for the Arts
1805 Main St, San Diego, CA 92113

🎟 Tickets: www.keomitarver.com/aptickets (link in bio)
✨Learn more: www.keomitarver.com/praise

📸 by:
💃🏾: the beautiful

01/20/2026

This is not your typical dance show. It’s a sacred, immersive praise experience where church, spirit, testimony, Hip Hop, and twerk live in the same room without apology. You’ll witness a story told through movement — from traditional praise roots, to spiritual exploration, to full-bodied freedom and joy.

Expect:
✨ Live praise dance + contemporary + hip hop + twerk
✨ Testimony woven between performance
✨ Healing, release, and reclamation
✨ Church reimagined as a space for the whole self
✨ A powerful ensemble of dancers moving from devotion to liberation

Come ready to feel something. Come ready to see praise differently. Come ready to witness the journey.

Earrings by:

🎟 Tickets: www.keomitarver.com/aptickets
✨Learn more: www.keomitarver.com/praise

01/20/2026

✨💫Honoring the grounded, radiant mover
Dancer | Choreographer | Teaching Artist | Program Coordinator

Niza brings care, intention, and deep presence into every space she enters. Her movement is thoughtful, embodied, and rooted in community.

A San Diego–based dancer with a B.A. in Dance from California State University, Long Beach, Niza’s journey is deeply connected to transcenDANCE Youth Art Project, where she began as a young dancer and now serves as a Program Coordinator and Teaching Artist. She is also a 2025 (R)evolution Artist Intern with DISCO RIOT and continues to explore accessibility, sustainability, and physical well-being through dance.

We are grateful for the clarity, compassion, and commitment Niza brings to Abundant Praise.

✨ Come witness her grace in:

Praise Is Who I Am — The Journey to Self-Acceptance
Friday, February 6 | 7–9 PM
Sunday, February 8 | 3–5 PM

📍 The Chrysalis: Monarch Center for the Arts
1805 Main St, San Diego, CA 92113

🎟 Tickets: www.keomitarver.com/aptickets
✨ Learn more: www.keomitarver.com/praise

01/20/2026

✨💫Honoring the intentional, faith-rooted mover
Dancer | Choreographer | College Student | Praise Artist

Aaliyah’s dance journey began in the church, where praise dance became the foundation of her movement and expression. She began formal dance training in eighth grade and continued expanding her artistry through self-study and inspiration from artists such as Michael Jackson and Aaliyah.

Blending praise dance with the styles she has explored, Aaliyah views movement as worship, storytelling, and connection. She brings a teachable spirit, intention, and a genuine love for glorifying God through dance into every space she enters.

We are grateful for the sincerity, joy, and devotion Aaliyah brings to Abundant Praise.

✨ Come witness her YELLOW in:

Praise Is Who I Am — The Journey to Self-Acceptance
Friday, February 6 | 7–9 PM
Sunday, February 8 | 3–5 PM

📍 The Chrysalis: Monarch Center for the Arts
1805 Main St, San Diego, CA 92113

🎟 Tickets: www.keomitarver.com/aptickets
✨ Learn more: www.keomitarver.com/praise

06/05/2025

🌷🪻And we’re loving the Crew!

🌻Shout out to the Black Girl Bloom Support Team:
| |

🌹These artistic, powerful, and collaborative beings are impactful in their own work, productions, and lives—and they’ve chosen to pour that brilliance into Black Girl Bloom.

🌺We see you. We thank you. We appreciate you.

🪷Witness these incredible artists elevate the vision and take Black Girl Bloom to the next level. Come see the crew in action. 🌟

🌱 Friday is Mentee Night – donation-based.
✨All Ages Welcomed.
✨ Featuring a teen performance + a special lineup.
🎟 30 free teen tickets | 50 Pay-What-You-Can tickets available.

🌷Saturday and Sunday are adult nights with an extended lineup, explicit language and adult conversations.

The Journey to Celebration: BLACK GIRL BLOOM
🗓 June 6–8, 2025
📍 The Chrysalis at Monarch Center for the Arts
🎟 keomitarver.com/bgbshow

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+13479278242

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http://www.keomitarver.com/

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