KORU

31/12/2025

The new year doesn’t need you to become someone else.
It only asks that you arrive as you are.

With your tenderness.
With your tiredness.
With the parts of you still finding their way home.

May this year meet you gently.
May it soften what has been tight for too long.
May it teach you that rest is also movement,
and presence is already enough.

Welcome, new year.
Wishing you all a Good Year Ahead! 🌙✨

27/12/2025

I created something gentle for the moments when life feels a little too loud.❤️

A grounding toolkit to help you return to your body, your breath, and a sense of safety — slowly, kindly, in your own time.🫂

This guide was created with care, spaciousness, and deep respect for the nervous system.
No forcing. No fixing. Just coming home to yourself.

✨ Now available via my Linktree
Link in bio - Look for linktr.ee/koruholistic

🌿 €5 ~ A gentle offering created with care.

If this feels like something your body needs, it’s there for you 🤍

26/12/2025

My new creative hub ❤️ I will be offering services and digital products here for your wellbeing 🫂

Visit for my latest addition ✨😍

From transformation to transcendence — honouring your healing journey.

26/12/2025

As the days grow colder, our bodies ask for warmth, care, and presence.

Light a candle.
Sip something warm.
Wrap yourself in softness.
Let touch soothe what words cannot.

Mantra : "I allow myself to rest, receive warmth and just be." 🫂🤗

Winter isn’t about doing more —
it’s about listening deeper.

How are you caring for yourself today? 🤍

23/12/2025

As we move through the festive season and into a new year, I’m taking a moment to pause and say thank you 🤍

Thank you to every client who trusted Koru this year —
for your courage, your softness, and your commitment to yourself.

May the days ahead bring you rest, clarity, and gentle new beginnings ✨🌿

22/12/2025

Winter invites us to slow down.
To soften.
To wrap ourselves in warmth when the world turns cold.

As temperatures drop, the body holds more tension —
tight shoulders, stiff backs, tired joints.

This is your reminder to rest, receive, and stay warm from the inside out.

Let your muscles melt.
Let your nervous system exhale.
Let winter be gentle on your body 🤍

Check out our next post for Tips on How to stay warm this winter ❄️

19/12/2025

Goooooood morning from the studio of relaxation and recovery 🥴🥰

If you're in need of a treatment during the holiday season, let me know!

Send a message for availability ❤️

17/12/2025

Open during the festive season ✨

Appointments available throughout the holidays
December:
22,23,24,26,27
29,30 and possibly 2nd & 3rd January!

Rest, reset, and reconnect — even in the busiest days.

📩 DM to check availability and to book your spot ! 😁

13/12/2025

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Philip Cachia, Anabel Attard, Marvic Axisa

Haqqkom bicca Christmas log next time 😜😍❤️❤️❤️

11/12/2025

𝗥𝗲𝗮𝗱 𝘁𝗵𝗶𝘀 𝗶𝗳 𝘆𝗼𝘂’𝘃𝗲 𝗯𝗲𝗲𝗻 𝗰𝗮𝗿𝗿𝘆𝗶𝗻𝗴 𝘁𝗼𝗼 𝗺𝘂𝗰𝗵 𝗳𝗼𝗿 𝘁𝗼𝗼 𝗹𝗼𝗻𝗴.

So many of us become the strong one…
the listener, the helper, the one who holds everything together.
We silence our needs because we fear
someone else’s pain is more important than our own.

But the truth is this:
your body always tells the story first.
The tight chest.
The uneasy stomach.
The moment you feel yourself shrink
because something doesn’t sit right.

That feeling is your boundary whispering,
“Please don’t abandon me again.”

Ignoring your needs doesn’t make you kind.
It makes you exhausted.
It makes you resentful.
It makes you disconnect from the parts of you
that simply want to be heard and protected.

Self-worth rises the moment you notice
how much of yourself you’ve been giving away.

Self-worth is choosing yourself
even when it feels unfamiliar.
It’s saying “No” with a steady voice.
It’s honouring the feeling in your body
before the world convinces you to ignore it.

Your journey inward is powerful.
Trust what rises.