Pure Presence UK

01/05/2026

01/04/2026

I captured this video in a quiet moment of mindful eating in a restaurant in Kyoto where every detail invited stillness.

How often do we truly pause with our food?
To taste slowly, to notice each texture, each origin, each breath between bites.

Slowing down becomes its own meditation -
nourishing not just the body, but the mind.

Next time you eat, soften the pace.
Savour. Breathe. Be here.

KyotoCalm ConsciousLiving InnerStillness Presence

30/03/2026

Petals drift without a sound,
a sky of blossoms falling.
I stand, and let go.

Breath softens into stillness,
each note a ripple through the heart,
each bloom a reminder
nothing is held, yet all is felt.

In this quiet unfolding,
I return to myself.

18/03/2026

Only six spaces left! Book now for your hour of rest, re-balancing and renewal this Springtime. Our Spring Awakening Sound Bath takes place on 19 April 5pm to 6pm. DM for info or comment SPRING.

14/03/2026

Movement is everything. It keeps our bodies healthly, strong and active, and when movement becomes dance, it can create a feeling of pure joy.

I'm excited to share this dance project I've been working on with resident contemporary dance company , created with our Artistic Director .braccia2. Two promenade performances take place tomorrow, Sunday 15 March at .

Lifelines - An act of kindness shares a glimpse into the story of Belsen survivor Naomi Warren and Oxfordshire soldier Arthur Tyler. Naomi is danced by and dances Arthur.

08/03/2026

Honouring the divine feminine this International Women's Day. Let intuition, emotional depth, creativity, compassion, and nurturing seep through the world, where women hold up half the sky.

27/02/2026

It's always such a joy teaching the Friday Gentle yoga class. Every move adapted to suit how the body feels in the moment, including additiobs for anyone wishing to go deeper. Everyone listening to their bodies, breathing, stretching, resting, and staying safe.

25/02/2026

A joyful feeling this morning. I spotted my first bumble bee of the year enjoying my garden hellebores, which are heavy with pollen. Oh little bumble bee revel in that pollen that coated your body. Spring is definitely in the air today 🌞

21/02/2026

Join us for a beautiful Spring Awakening Sound Bath, sharing in the joy of this season of new growth and vitality.

Date: Sunday 19 April
Time: 5pm to 6pm
Venue: Memorial Hall, Woodfors Halse
Price: £20

Places sell-out quickly, so please message me to reserve your spot today!

17/02/2026

Happy Lunar New Year and welcome to the Year of the Fire Horse.

A year of high energy and bold transformation. A year of action and a good year to start new ventures. But take time to look after yourself. It can be an exhausting year.

Avoid burn out and take extra care of your own wellbeing. Stay grounded and give yourself time to rest and rejuvenate. This Fire Horse year will be an energetic one.

15/02/2026

Something a little different... Please come and see me and my my fellow members in this very special, site specific piece . This promenade piece blends history and the act of kindness, sharing the story of Naomi and Arthur.

14/02/2026

SOLD OUT
Join me for another deeply relaxing sound bath. Sunday 8 March, 5pm to 6pm in Woodford Halse. Message me for details.