Doctors' Circle

05/11/2025

Waking up in the middle of the night and finding it hard to sleep again? 😴 It could be due to stress, anxiety, noise, caffeine, alcohol, or even health issues like sleep apnea, digestive troubles, or hormonal changes during menopause. 🌙 Avoid caffeine 6–8 hours before bed, skip midday naps, and ensure your room is calm and comfortable. If the problem continues, consult your doctor or gynecologist for help. Small lifestyle changes can bring you peaceful, refreshing sleep. 💫

05/11/2025

Doctors’ Circle wishes everyone a Happy Gurpurab! 🙏✨May this sacred day bring peace, wisdom, and positivity to all. 💫

04/11/2025

Post-delivery bleeding is normal and can last up to 6 weeks as the uterus heals and returns to normal size. The discharge changes from red to pink to yellowish-white (lochia rubra → serosa → alba) before stopping. Nothing to worry if bleeding gradually reduces.

04/11/2025

https://youtu.be/Mt3DVFlgjb0 What if one side of your face suddenly stops moving? It could be Facial Palsy, a condition that affects your ability to smile, blink, or even eat properly. But what really causes it, and can it be cured completely? Watch this video to uncover the real reasons, symptoms, and fastest recovery methods!

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03/11/2025

A broken tooth in a child can be alarming, but the first step is to find out whether it’s a baby tooth or a permanent one. If it’s a baby tooth, check for any loose or hidden fragments to prevent swallowing and visit a paediatric dentist immediately. If it’s a permanent tooth, preserve the broken fragment; it might be possible to reattach it. Depending on the fracture level, the dentist may fix it with a crown or suggest further treatment. Early care prevents pain, infection, and long-term damage. Remember, timely dental attention can save your child’s smile! 🦷✨

03/11/2025

Doctors’ Circle proudly congratulates Team India 🇮🇳 on their historic first Women’s Cricket World Cup win! 🏆 A moment of pride and inspiration!

01/11/2025

A dating ultrasound is an essential early pregnancy scan done between 7 to 11 weeks to accurately determine your baby’s age and expected delivery date. It measures the crown-rump length (CRL), the distance from your baby’s head to the bottom, providing the most reliable due date with an error margin of just a few days. This scan is especially important if you don’t remember your last period or have irregular cycles, helping doctors plan and manage your pregnancy safely. It also plays a key role in detecting growth restrictions, preterm risks, and guiding clinical decisions, like when to deliver or give steroid injections for fetal lung maturity. Always keep your ultrasound reports safe, as they are vital for high-risk pregnancy management and neonatal care.

01/11/2025

https://youtu.be/P1JH39Sy7uE Everyone talks about liver detox, but do you really know what your liver actually needs to stay healthy? Watch the video from your favourite liver specialist to discover the real secrets to keeping your liver strong and toxin-free.

Registration No.: 81106 Karnataka Medical Council, 2008 Dr. Veerendra Koujalagi | Phone📞 : +919632624030 (Online & in-person appointment can be booked ...

31/10/2025

https://youtube.com/live/Arka4yEqsTg?feature=share Join us LIVE today at 5 PM (IST) for a refreshing 15-minute Evening Yoga with Mr. Sudhakant Mishra, Yoga Expert. 🧘‍♂️✨

30/10/2025

Not all baby tooth cavities need fillings! 🦷✨ Early detection and preventive care can save your little one from drilling and discomfort. Cavities in their initial stage, called white spot lesions, can often be managed with proper home oral hygiene and timely dental guidance. Treatments like fluoride applications and sealant coatings (thin protective layers applied on molars) act as shields against decay by preventing food from getting trapped in deep grooves. These preventive procedures are safe, simple, and effective for both milk and permanent teeth. At the right age, they can make a lasting difference in your child’s dental health. Regular dental visits, fluoride treatments, sealant applications, and professional cleanings every six months, along with a balanced diet, can help keep those little smiles bright and cavity-free! 😄💙

30/10/2025

On popular demand, Doctors' Circle brings to you another refreshing yoga session with Mr. Sudhakant Mishra, Yoga Expert. 🧘‍♂️✨ Join us LIVE on 31st October 2025 at 5:00 PM (IST) for a 15-minute evening routine to get a flat tummy & calm mind in just 30 days!