Sabrina Hall Coaching

Sabrina Hall Coaching Holistic Health Coach & Founder of The Eczema Recovery System.

Practitioner specializing in Lymphatic massage (nonRMT), Reflexology and Reiki (in Comox, BC) to decongest & clear energetic pathways Hi, I'm Sabrina Hall, Founder of The Eczema & Psoriasis Recovery System - where evidence-based healing meets energetic alignment. In 12 weeks, I guide women through nervous system regulation, anti-inflammatory nutrition, gut and liver support, and energetic self-healing so they can stop managing symptoms — and start healing at the root.

I’ve been keeping a secret from you…After working with countless high-functioning, busy women 40+ struggling with chroni...
01/05/2026

I’ve been keeping a secret from you…

After working with countless high-functioning, busy women 40+ struggling with chronic eczema, I uncovered something that changes everything.

It’s not about genetics.
It’s not just about food.
It’s about the years of stress your body has silently been holding.

Your nervous system and immune system have been stuck in survival mode, and that’s the real reason nothing has worked.

In my FREE live workshop on Sunday, Jan 11 @ 10am PST / 1pm EST, I’ll reveal what’s really keeping your skin stuck in inflammation (and how to finally break the cycle).

Comment REAL REASON below and I’ll send you the link to register

I need to tell you something your dermatologist won't.That thing you're doing at 3am? Scratching until you bleed? The pl...
01/05/2026

I need to tell you something your dermatologist won't.

That thing you're doing at 3am? Scratching until you bleed? The plans you canceled this week because your face was too inflamed?

It's not happening because you haven't found the right treatment yet.

It's happening because everything you've tried has been treating the wrong problem.

I'm hosting a free workshop next week where I'm revealing what's ACTUALLY broken - and why nothing has worked.

Comment "READY" and I'll send you the link.












12/31/2025

As 2025 wraps up, I just want to share a gentle welcome to 2026, for your skin, your nervous system, and your whole self.

No harsh resolutions, just one soft word to carry forward: GENTLE.

Pause and reflect: Where did your body show you calm this year? Small breaths, boundaries, rest? You've built resilience—now let's release all-or-nothing pressure and embrace micro-moments that quiet flares without guilt.

Join me for my next Masterclass Sunday, Jan 11 at 10am PST/1pm EST: calm, nervous-system-first strategies for your skin's glow.

Reply/DM "CALM 2026" to register, spots limited! Full nurture email in your inbox if you're on the list.

Join my free Facebook community for more content and support: https://www.facebook.com/groups/1259042592566285

You've got this. 💖

Comment ‘CALM’ and I’ll send you a free nervous system reset practice.
12/19/2025

Comment ‘CALM’ and I’ll send you a free nervous system reset practice.

Hey beautiful souls,That holiday cheer with a glass in hand? It might be quietly sabotaging your skin. Alcohol is a diur...
12/18/2025

Hey beautiful souls,
That holiday cheer with a glass in hand? It might be quietly sabotaging your skin. Alcohol is a diuretic—it pulls water from your body, drying out your eczema-prone barrier like a desert wind. Suddenly, irritants slip through, itch intensifies, and flares ignite. I know this ache intimately from my 20+ years of battling eczema. 💔

Here's the science, simply: Your skin barrier is your shield, made of lipids and moisture. Alcohol dehydrates from within, disrupting this balance and slowing healing. No wonder next-day redness and tightness feel so relentless during party season.

I healed my eczema through nervous system regulation (eczema-free 10 years! 🙌), and hydration was key. Tonight, sip water alongside your alcoholic beverage, slather on a simple moisturizing oil pre-bed (try calendula oil), and protect that barrier. Your skin deserves the holiday glow, not the grief.

What's your go-to hydration hack? Comment below!

Link in bio for my free ebook with lifestyle eczema tips, or comment HYDRATION below and I'll send it to you.

12/09/2025

Since I was sick through the entire time that I was originally going to offer free Skin Relief Assessments, I've decided to extend into late December, with availability here and there starting Dec. 22 and through until Dec. 31. Either DM me for more info or schedule your call here: https://pages.sabrinahall.net/skin-relief-assessment

Want 2025 to be the year you say goodbye to Eczema forever? Book a call with me and find out how 😊

I’m looking for 2 more women who want to get rid of chronic eczema and are ready to stop the endless flare-up cycle — to...
12/08/2025

I’m looking for 2 more women who want to get rid of chronic eczema and are ready to stop the endless flare-up cycle — to start feeling confident in their skin again.

If your eczema has you constantly on the lookout for the next solution, has been disrupting your sleep and making you avoid social situations, this is your moment.

Comment ME in the comments, and I’ll send you the link to apply for The Eczema Recovery System beta test (over 65% off, and will never be priced this low again).

This is it — the final day to see if you qualify for The Eczema Recovery System beta test. December 9th is the final day...
12/08/2025

This is it — the final day to see if you qualify for The Eczema Recovery System beta test. December 9th is the final day for free, no obligation Skin Relief Assessments until mid-January 2026.

If you’ve been meaning to reach out, now’s the time. Once I close enrollment, I’ll begin working with my 5 new clients next week.

Don’t let another flare-up cycle pass you by.
Let’s get to the root together.

Schedule your complimentary Skin Relief Assessment Call now - https://pages.sabrinahall.net/skin-relief-assessment

If you're someone who experiences chronic eczema, then I bet you’ve been told to:-Try gentler moisturizers- Eliminate mo...
12/07/2025

If you're someone who experiences chronic eczema, then I bet you’ve been told to:
-Try gentler moisturizers
- Eliminate more foods
- Manage stress better
- Use stronger prescription medications
- Accept that there’s “no cure”
..then you’ve only been given half the truth.

The real issue isn’t just what touches your skin — it’s what’s happening inside your body. Chronic inflammation, gut imbalances, and nervous system overload keep your skin stuck in flare mode.

That’s why I created The Eczema Recovery System — a 12-week journey to help you heal from the inside out.

Schedule your FREE Skin Relief Assessment Call to learn how it works - https://pages.sabrinahall.net/calendar

Since there are only a few days left to get access to my brand new program at the special one-time beta test offer (65% ...
12/07/2025

Since there are only a few days left to get access to my brand new program at the special one-time beta test offer (65% off!), I thought I'd share some questions and answers I've been getting.

Who is The Eczema Recovery System for?

It's for women aged 40-59 who experience persistent itchy, inflamed skin that disrupts their sleep, work performance, and confidence and want a comprehensive approach to address the root causes.

What is The Eczema Recovery System?

It's a 12-week online program that addresses chronic systemic inflammation caused by nervous system dysregulation through lymphatic drainage, immune system support, gut healing protocols, with mindset and lifestyle adjustments.

I've designed this program with you in mind. It's not more symptom management. Instead, I show you exactly how to calm your overactive nervous system and restore your skin's natural healing ability.

What is the beta test offer?

Since this is the first time I'm running The Eczema Recovery System online, I am looking for 3 more women to go through the program and give me feedback. In exchange, you'll get access to the beta test fee (only available until Dec. 9th).

If you'd like to learn more, go here and let's chat, it's free and zero obligation - https://pages.sabrinahall.net/calendar

Want to figure out what your body actually needs to stop the cycle of flares — so you can stop avoiding photos, events, ...
12/06/2025

Want to figure out what your body actually needs to stop the cycle of flares — so you can stop avoiding photos, events, and sleeveless tops?

That’s exactly what I help my clients uncover.

If you’re ready to feel at home in your own skin again, comment ME below and I’ll send you the link to my complimentary Skin Relief Assessment Call. I'm only taking on 3 more clients at 65% off regular program price.

I don’t know who needs to hear this… but another expensive topical treatment isn’t going to stop you from waking up at 3...
12/05/2025

I don’t know who needs to hear this… but another expensive topical treatment isn’t going to stop you from waking up at 3 a.m. scratching.

I said what I said. ❤️

You’ve done your best — but if your current routine worked, your skin would already be calm.

Maybe it’s time for a new approach, one that focuses on the inside: your stress response, your inflammation, your healing systems.

That’s what my brand new program, The Eczema Recovery System, is all about.

If you’re ready to talk about what’s actually keeping your skin in flare mode, schedule your complimentary Skin Relief Assessment Call, the link is in my Bio

Address

1978 Pridy Road
Waterdown, ON
V9M3Z6

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 12pm - 8pm
Saturday 10am - 2pm

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