Sabrina Hall Coaching

Sabrina Hall Coaching Holistic Health Coach & Founder of The Eczema Recovery System.

Practitioner specializing in Lymphatic massage (nonRMT), Reflexology and Reiki (in Comox, BC) to decongest & clear energetic pathways Hi, I'm Sabrina Hall, Founder of The Eczema & Psoriasis Recovery System - where evidence-based healing meets energetic alignment. In 12 weeks, I guide women through nervous system regulation, anti-inflammatory nutrition, gut and liver support, and energetic self-healing so they can stop managing symptoms — and start healing at the root.

If you're someone who experiences chronic eczema or psoriasis, then I bet you’ve been told to:-Try gentler moisturizers-...
02/19/2026

If you're someone who experiences chronic eczema or psoriasis, then I bet you’ve been told to:
-Try gentler moisturizers
- Eliminate more foods
- Manage stress better
- Use stronger prescription medications
- Accept that there’s “no cure”
..then you’ve only been given half the truth.

The real issue isn’t just what touches your skin, it’s what’s happening inside your body. Chronic inflammation, gut imbalances, and nervous system overload keep your skin stuck in flare mode.

That’s why I created The Eczema & Psoriasis Recovery System, a 12-week journey to help you heal from the inside out. It's how I healed my own chronic eczema.

Schedule your FREE Skin Relief Assessment Call to learn how it works - https://pages.sabrinahall.net/calendar

02/19/2026

Let’s be honest…
None of us need another thing added to our to-do list.

Another workshop.
Another obligation.
Another day that requires showing up, performing, producing.

That’s not what this is.
Nourish Her was created as the opposite of that. It’s a full day where:
• You don’t have to achieve anything
• You don’t have to talk if you don’t want to
• You don’t have to “work on yourself”
• You don’t have to hold anyone else

You simply get to soften.

Through gentle fascia release, lymphatic support, therapeutic art, and sound healing, your nervous system is guided back into safety — not through force, but through support.

And here’s the honest part:
We’re now half full.
Women are quietly saying yes to rest.
If your body felt something while watching this video… trust that.

This isn’t another task.
It might be the one thing that allows you to exhale.

Sunday March 8; 8:30am - 5pm

https://www.evolvemovementtherapy.ca/offerings/nourish-her-retreat-sunday-march-8-2026

Evolve Therapeutic Yoga & Pilates Jamie Dobbs Jolie Nasralla Crown Isle Resort and Golf Community

Since there are only a few days left to get access to my brand new program at the special one-time founding member offer...
02/18/2026

Since there are only a few days left to get access to my brand new program at the special one-time founding member offer (60% off!), I thought I'd share some questions and answers I've been getting.

Who is The Eczema & Psoriasis Recovery System for?

It's for women aged 40-59 who experience persistent itchy, inflamed skin that disrupts their sleep, work performance, and confidence and want a comprehensive approach to address the root causes.

What is The Eczema & Psoriasis Recovery System?

It's a 12-week online program that addresses chronic systemic inflammation caused by an overactive stress response (nervous system dysregulation) through lymphatic drainage, immune system support, gut healing protocols, with mindset and lifestyle adjustments.

I've designed this program with you in mind. It's not more symptom management. Instead, I show you exactly how to calm your overactive nervous system and restore your skin's natural healing ability.

What is the founding member offer?

Since this is the first time I'm running The Eczema & Psoriasis Recovery System online, I am looking for 3 more women to go through the program and give me feedback. In exchange, you'll get access to the beta test fee (only available until February 21st).

If you'd like to learn more, go here and let's chat, it's free and zero obligation - https://pages.sabrinahall.net/calendar, or find the link in my Bio

Want to figure out what your body actually needs to stop the cycle of skin flares, so you can stop avoiding photos, even...
02/18/2026

Want to figure out what your body actually needs to stop the cycle of skin flares, so you can stop avoiding photos, events, and sleeveless tops? Stop hiding from the ones you love?

That’s exactly what I help my clients uncover.

If you’re ready to feel at home in your own skin again, comment ME below and I’ll send you the link to my complimentary Skin Relief Assessment Call. I'm only taking on 3 more clients at 60% off regular program price.

I don’t know who needs to hear this… but another expensive topical treatment isn’t going to stop you from waking up at 3...
02/17/2026

I don’t know who needs to hear this… but another expensive topical treatment isn’t going to stop you from waking up at 3 a.m. scratching.

I said what I said. ❤️

You’ve done your best, but if your current routine worked, your skin would already be calm.

Maybe it’s time for a new approach, one that focuses on the inside: your stress response, your inflammation, your healing systems.

That’s what my program, The Eczema & Psoriasis Recovery System, is all about.

If you’re ready to talk about what’s actually keeping your skin in flare mode, schedule your complimentary Skin Relief Assessment Call, the link is in my Bio, or comment CALM and I'll send you the link

Think about it:You try a new cream → works for 2-3 weeks → stopsYou eliminate a food → slight improvement → then it stop...
02/16/2026

Think about it:
You try a new cream → works for 2-3 weeks → stops
You eliminate a food → slight improvement → then it stops
You see a specialist → another protocol → another "try this" → nothing changes

This isn't bad luck. This isn't "sensitive skin."
This is everyone treating your fire alarm instead of putting out the fire.

Your eczema and psoriasis flares aren't random.

They're your body screaming that something specific is out of balance.

But your dermatologist is trained to look at your skin. Your functional medicine doctor is focused on your skin. Even that naturopath you spent $3,000 with? Still looking at your skin.

And that's exactly why nothing has worked long-term.

Your skin isn't the issue. Your skin is the alarm.

Everyone's trying to fix the alarm. But the house is still on fire.

Let's get on a call and figure out what your body is actually trying to tell you (and how to fix it). Schedule your free Skin Relief Assessment call, and I'll show you exactly which system needs to be addressed first in YOUR case. Comment ME or send me a DM and we'll schedule you in.

Not ready to talk yet? Start with my free ebook: https://pages.sabrinahall.net/beyondthecream

Because every month you spend treating your skin instead of what's actually driving the inflammation, things get more entrenched.

Don't wait another year to figure this out.

I’m looking for 5 women ready to calm their chronic psoriasis or eczema, the kind that’s keeping you up at night and ste...
02/16/2026

I’m looking for 5 women ready to calm their chronic psoriasis or eczema, the kind that’s keeping you up at night and stealing your confidence.

If that sounds like you, comment ME below, and I’ll send you the link to apply for my brand new Eczema & Psoriasis Recovery System founding group. Right now is the best time to act, it's over 60% off and won't ever be priced this low again!

“I’m so glad I kept Googling ‘natural eczema or psoriasis remedies’ while my skin got worse and I kept missing out on li...
02/15/2026

“I’m so glad I kept Googling ‘natural eczema or psoriasis remedies’ while my skin got worse and I kept missing out on life.”

Said no client ever.

When psoriasis and eczema controls your personal and social life, it’s not just about the itching, it’s the constant anxiety of “Will my skin act up today?”

No amount of Googling can fix that.

To truly heal, you need to understand how your nervous system, inflammation, and skin are all connected, and learn how to bring them back into balance.

That’s exactly what my brand new 12-week program, The Eczema & Psoriasis Recovery System, does.

I’m looking for 5 women ready to address the root cause of their skin flare-ups and finally feel comfortable in their own skin again.

Ready to find out if it’s right for you? Book your complimentary, no obligation Skin Relief Assessment Call >>> https://pages.sabrinahall.net/calendar

It’s finally here, my brand new program, The Eczema & Psoriasis Recovery System 🌸If you've been cutting out foods, buyin...
02/15/2026

It’s finally here, my brand new program, The Eczema & Psoriasis Recovery System 🌸

If you've been cutting out foods, buying expensive creams, and trying every supplement you read about online, but still wake up checking your skin for new flare-ups, I see you.

You’re not doing anything “wrong.” The truth is, most approaches focus only on the surface while the real root cause, your overworked nervous system and chronic inflammation, goes unaddressed.

That’s exactly why I created The Eczema & Psoriasis Recovery System, and it's how I personally healed my chronic eczema.

I’m inviting 5 women to join me as part of a special founding group, where you’ll receive my full attention and feedback as we calm inflammation from the inside out.

Want to learn more about this one-time offer? Schedule your Skin Relief Assessment Call, it's completely free, no obligation. Just an opportunity to tell your skin story and see if my program could be the right fit for you. https://pages.sabrinahall.net/calendar

If you’re dealing with chronic skin flares, exhaustion, digestive issues, or feeling like your body is constantly on edg...
02/14/2026

If you’re dealing with chronic skin flares, exhaustion, digestive issues, or feeling like your body is constantly on edge…
it can feel incredibly isolating.

Most women I work with tell me:
“I feel like no one really understands what I’m going through.”

That’s why I created a private Facebook community for women who are healing their skin and nervous system together, gently, holistically, and without shame.

This is a space where you can:
• ask questions
• share wins and setbacks
• get support on hard days
• and feel seen

Healing doesn’t happen in isolation, it happens in safe connection.

👉 Come join us here: https://www.facebook.com/groups/1259042592566285

BIG NEWS!!!After months of creating something truly unique… The Eczema & Psoriasis Recovery System is finally open! This...
02/12/2026

BIG NEWS!!!
After months of creating something truly unique… The Eczema & Psoriasis Recovery System is finally open!

This program is for the woman who:
- Wakes up several nights a week itching
- Spends 30–45 minutes every morning trying to soothe her skin and hide the redness
- Feels like her body is constantly betraying her

If you’ve tried everything, and your flares still come back when life gets stressful, this is for you.

I’m looking for 5 women to join me in a one-time beta test of this new program, and I've already filled 2 spots.
Together, we’ll work on calming the chronic inflammation that’s keeping your skin stuck, by supporting your nervous system, lymphatic flow, gut health, mindset and lifestyle.

You’ll get early access at the special beta rate while helping me shape this experience before the full launch.

Comment “YES” if you want the details, or click below to schedule your free, no obligation Skin Relief Assessment Call and see if it’s the right fit for you:
https://pages.sabrinahall.net/calendar

Let’s help your skin (and your nervous system) finally exhale. 🤍

Thank you to everyone who joined yesterday's workshop, the response has been incredible.So many women are finally unders...
02/12/2026

Thank you to everyone who joined yesterday's workshop, the response has been incredible.

So many women are finally understanding what’s been keeping them stuck in the eczema or psoriasis cycle… and now, they’re ready to heal for real.

If you missed it, the replay is available for the next 3 days only.

Watch your inbox for your next step, I can’t wait to help you go deeper. Or DM me and I'll send you the replay directly💜

Address

1978 Pridy Road
Waterdown, ON
V9M 3Z6

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 12pm - 8pm
Saturday 10am - 2pm

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