22/12/2025
Some progress really does stop us in our tracks — Helen’s is one of those!
Her latest review shows just how powerful consistency woven into real life can be:
💥 26.4kg lost
💥 133.5cm down
💥 12.2% body fat reduction
💥 8.9% more hydrated
💥 5 litres of visceral fat gone
💥 29 years younger metabolically
✨ Fits comfortably into every pair of jeans
✨ Sleeping better
✨ Walking further, more consistently
✨ Making choices that feel good and sustainable
These aren’t short-term wins — they’re signs of long-term health, improved wellbeing and habits that truly stick.
Helen, you look absolutely sensational and what you’ve achieved is nothing short of inspiring. Turning the clock back 29 years is incredible — but even more powerful is how strong and capable you are now feeling 💚✨
For anyone wondering what’s possible with the right guidance, accountability and community, journeys like Helen’s speak for themselves
