
11/08/2025
✨ ETHOS Weekly Schedule
Yoga - Pilates - Workshops
🗓️ Mon 11 – Sun 17 August
📍 Sri Thanu, Koh Phangan
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MON
🧘 Pilates · 9:45 – 11:00 · Michal
🤸 Aerial Yoga · 12:00 – 13:00 · Irene
🌀 Yoga Sculpt · 14:30 – 15:30 · Tali
🎶 Mantra: Sound & Vibration · 13:15 – 14:15 · Julio
🌀 Posture Correction · 17:30 – 19:00 · Vera
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TUE
🌞 Rise & Shine Vinyasa · 9:30 – 10:45 · Sandra
🌬️ Rebirthing Breathwork · 13:30 – 15:30 · Anjal
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WED
🧘 Pilates · 9:45 – 11:00 · Michal
🤸 Aerial Yoga · 12:00 – 13:00 · Irene
🤸♂️ Handstand Journey · 15:00 – 16:30 · Eidan
🌍 Drum Journey · 17:00 – 18:00 · Louis
🪷 Ta**ra Awakening · 18:30 – 20:00 · Lalita
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THU
🔮 Energy Work · 10:00 – 11:00 · Louis
🌞 Align & Shine · 11:30 – 13:00 · Tali
✨ Intuitive Healing Touch · 13:30 – 16:30 · Louis
🌀 Posture Correction · 16:45 – 18:15 · Vera
🕺 Swing Dance & Social · 19:00 – 22:00 · Olaf
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FRI
🧘 Pilates · 9:45 – 11:00 · Michal
💗 Taste of Ta**ra · 11:30 – 13:15 · Lalita
🌬️ Psychedelic Breath · 13:30 – 15:00 · Sandra
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SAT
🤸 Aerial Yoga · 12:00 – 13:00 · Irene
🤝 Acro Yoga for Beginners · 14:30 – 15:30 · Sylvia
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SUN
🧘 Ta**ra Hatha Yoga · 9:00 – 10:30 · Lalita
🤝 Acro Yoga for Beginners · 13:45 – 14:45 · Sylvia
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🌱 Move, breathe, and grow with us.
📸 Tag us .kohphangan