Sue Goes Natural

10/04/2021

October 28th marks but we’re celebrating all month long - because it truly doesn't get more wild than wild blueberries! Unlike ordinary (cultivated) blueberries, wild blueberries grow wild where Mother Nature put them more than 10,000 years ago. They thrive in the cold, harsh climate of Maine.

Celebrate Wild Foods Day early by learning more about the heritage of wild blueberries, where they come from, and what it takes to harvest these little blue gems: https://www.wildblueberries.com/why-wild/

03/15/2019

There are few things as absolutely disgusting and consistently annoying as coughing up phlegm and mucus.

03/10/2019

Buy locally and help your neighbor

03/10/2019

This is a short video on the importance of grounding.

02/28/2019

Look what hugging and loving your child can do? How easy is this.

02/20/2019

Great idea to keep those germs away!

Humidifiers prevent the flu, alleviate asthma, allergies and dry coughs, reduce snoring, heal dry skin and rejuvenate houseplants. Here’s why you should be running one all winter: While many of us are obsessed with maintaining a certain temperature in our homes and offices, few of us ever stop to ...

02/03/2019

This is something I could get into.

12/28/2018

This is going to be how I pack my hubby’s lunches in January. Getting ready to dive into the Whole30 and get on track. Who’s with me?

This Whole30 and Paleo friendly Lettuce Wrap Sub Sandwich Recipe makes for a filling and satisfying lunch without the bread!

12/18/2018

Hello friends. I haven’t been on here in a while, but I am back. Anyone interested in doing the whole 30 with me starting January 2nd? Great time for a restart on our health.

05/04/2018

I like to drink Grapefruit in my water all day long. Absolutely love it, I bet I drink twice the water because of the flavor and I know it’s good for my metabolism, and it up lifts mood. My husband drinks Lime in his water to help flush out Uric acid from his body and helps the immune system.