Mandala Yoga and Therapies

29/06/2023

Here it is again folks, my Woodland Day Retreat.
Whether you have joined me before or completely new to this day, I promise you won't regret joining me 💜🧘‍♀️💜

13/06/2023

https://www.facebook.com/100050641322362/posts/795299868834717/?sfnsn=scwspmo

There are many ways to discover what the next step on your life path should be.

If you are someone who seeks to satisfy your soul, it is vital that you make this inquiry.

Often, your inner voice will counsel you that it’s time for a change, and it is very important to trust yourself because only you know what is best for you.

Personal growth always results when you let yourself expand beyond the farthest borders of what your life has been so far.

When figuring out what your next step will be, you may want to review your life experiences.

The choices you’ve made and the dreams you’ve held onto can give you an idea of what you don’t want to do anymore and what you might like to do next.

It is also a good idea to think about creative ways you can use your skills and satisfy your passions.

Visualizing your perfect future and making a list of ways to manifest that future can help you choose a logical next step that’s in harmony with your desires.

Meditation, journal writing, taking a class, and other creative activities may inspire you and provide insight regarding the next step in life that will bring you the most satisfaction.
~Madisyn Taylor~

Archaeology for the Woman's Soul

07/06/2023

🙏💜🙏
https://www.facebook.com/100067526754913/posts/581341267460093/

If one day we swapped places -
I was you and you were me
I wonder what it is that both of us
Would actually see

I wonder if you’d notice
How your smile lights up your face
How when you walk into a room
You brighten up the place

I wonder if you’d see the way
You always make the time
For those who seek you out because
You’re patient and you’re kind

And maybe I would notice
How I always stand my ground
And how I lift up those I love
When they are lost or down

Perhaps I’d notice how
I’m quite content all by myself
And how I’m always there for others
When they ask for help

And if you felt your patience
And if you could see your smile
If I could help myself
And feel my kindness for a while

Then maybe we would understand
We cannot be defined
By all that we fixate on
In our mirrors and our minds

Yes, if we both swapped places
And had someone else to be
Perhaps we’d come to realise
There’s so much we cannot see

And maybe in the moments
You were me and I was you
We would see why people love us
And we’d learn to love us too

******

Becky Hemsley 2023

This will be in my next collection ✨

02/06/2023

💜💜
https://www.facebook.com/story.php?story_fbid=806390897513476&id=100044277197252&post_id=100044277197252_806390897513476&sfnsn=scwspmo

Stop telling yourself all the cants you’ve made yourself believe.
You’re better than that, so shrinking yourself for the expectations of others or because you’re afraid will never be enough for you.
It’s okay to be scared..
That means you’re alive- in fact, we’re all scared at first.
Before you do it, it may seem impossible or implausible,
And that’s okay, too.
Please don’t tell me that you’re too old, too tired, too beaten down or too weak.
I know it’s hard to believe in yourself because you’ve been downtrodden and at rock bottom for so long.
But this is where you start your comeback.
This is the chapter in your life that changes your life..
And it’s all up to you.
Before you say I’m naive, that I don’t know how hard it is or that I don’t know what it means to be tired..
I do.
I’ve been where you are and I made a choice to rise from the ashes of the old life that I burned down..
So, it’s your turn to choose to rise up or stay down.
Whatever your dreams are, no matter how big or how small,
You’ve got this.
Learn to dance.
Start a new career.
Skydive.
And when you get to that point where you’re scared and maybe it even hurts a little..
Keep going.
Your best days, your loudest laughter and deepest loves are still ahead of you.
Stop saying what could go wrong and start believing what could go right.
It’s your life.
You’ve got one shot.
Make it a memorable one.
In the end, it’s all up to you.
|ravenwolf

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01/06/2023

Be 100% your perfect you 🙏

https://www.facebook.com/100068817182048/posts/559126526391249/

"If you aim to be something you are not, you will always fail. Aim to be you. Aim to look and act and think like you. Aim to be the truest version of you. Embrace that you-ness. Endorse it. Love it. Work hard at it. And don't give a second thought when people mock it or ridicule it. Most gossip is envy in disguise." --Matt Haig

Artwork | Anwita Citriya

29/05/2023

💜🙏💜https://www.facebook.com/story.php?story_fbid=565106195797117&id=100068932237476&post_id=100068932237476_565106195797117

Good morning. XO
From 'a little book of smudge' by Iehstoseranón:nha @
https://passthefeather.ca

25/05/2023

💜🙏💜
https://www.facebook.com/100071489262887/posts/271473805245593/?sfnsn=scwspmo

SOUL MATE~

Dear one; when you're tired
Go to the ocean and have your feet washed by the waves.
When you're weary
Let hot shower rinse the weight and confusion
from your skin.
Let fragrant bath anoint you with lavender
Chamomile, lemon grass, bergamot,
deep Cedarwood.
Cleanse the overwhelm, the yearning, or tides of grief,
in the prayer of candle-scent; in the touch of oil
Each worry osmosed away
into Mother's blue flowing river.
Into Mother's grey and mighty sea.

Love your body as you would a dear Beloved.
Your Soul Mate
Speak to her with the same wonder, love,
Appreciation.
Treasure and tend as you would a growing child
Be kind~
For if we were spoken to or treated by another
the way we so often treat this Sacred Vessel~
We would realise what she suffers.

Be encouraging, understanding. Gentle with self.
Find joy in knotted twig and pine and wild rosemary,
through your hair,
In the beautiful laugh lines at your eyes;
In the silver Kintsugi of stretch mark, along your skin.
They are Earth’s initiations, as well as Life’s.

I know it can hard sometimes
But one truly loved is not just soothed, but thrives.
Let your Inner Sun Radiate Joy, warmth,
through every part of you
and stop the harshness, the punishing.

We have only one precious soul mate. One body.
Love her, and with grateful tears,
she will do her best for you.

For she loves you too.

~Rachel Alana (R.A Falconer)
Midwives of the Soul

art | Mary Feywood/Maartje van Dokkum
https://maartjevandokkum.nl/art
You can purchase Maartje's incredible art here-https://www.etsy.com/shop/maryfeywood

24/05/2023

💜💜💜https://www.facebook.com/100064810810413/posts/634421425394879/?sfnsn=scwspmo

www.peacecompassionlove.com 💛

24/05/2023

💜🙏💜
https://www.facebook.com/story.php?story_fbid=760222639223525&id=100057073885023&post_id=100057073885023_760222639223525&sfnsn=scwspmo

Good morning, beautiful souls,

If you are feeling depleted. Anxious. Down. Stressed. Incredible. Amazing. Energized. Happy.

👉 Step away from outside distractions. 👈

Come home to your body. Connect to yourself.

Engage in what brings you joy. Remember who you are. Open your eyes to the miracles of life all around you. Laugh. Play. Dance.

Do this daily. 💜

I hope you have a wonderful day. Find time to come home to yourself today, my loves. I am sending you lots of love.

Xo
Laura

📸 💜