MedBar

09/15/2022

What do you bring along in your pack? Hopefully water but don't forget about a healthy plant-based snack to fuel your adventure. Whether you're trekking off to school or a mountain top, take a Medbar with you. Full of natural plant-based proteins, Certified Gluten Free, Vegetarian, Organic Ingredients, Non-Gmo, and Dairy Free, I can't think of a better option

09/07/2022

Dates are an incredibly nutritious and delicious addition to your diet. They're high in essential vitamins, minerals and natural fiber, and are a great source of disease fighting antioxidants. Did you also know that studies have found dates to promote brain and bone health and aid in blood sugar control?
Those are just a few of the reasons we developed Medbar Dates and Nuts. This on the go snack is full of the plant-based building blocks that are essential in a healthy diet.

07/14/2022

Woah!🤤 just added a game changer of a recipe for those who need that nuts love in their life! TAG someone who needs to try this out. 🎉🎉🎉🎉🎉

07/01/2022

A bar for every lifestyle. Find yours on our website: https://loom.ly/77CI8Bk

MyMedbar

06/29/2022

There’s always time for a quick pit stop for a bite.

06/13/2022

We read your mind, and we're ready to give you what you want.

Today is the LAST DAY to Enter!

All you have to do is claim it.

To claim: Like this post and tag a friend. That's it!

We'll choose one lucky winners to each get a free Medbar variety package! Good luck, everyone!

06/09/2022

We're giving away a FREE Medbar Variety Pack for you and a friend!

All you have to do is:

1. Like this post

2. Tag a friend!

06/04/2022

Hey, you! You're looking awesome today.😜

Want to be even more awesome? Get Medbar in your life! Like this post and tag a friend to win a free variety pack of Medbars for each of you.

You'll have the energy to tackle anything your day throws at you—even if that's just staying in bed for 3 more hours.

06/01/2022

You're going to love this!🥰

We're giving away a free variety Medbar package.

Just like and share this post, comment with your favorite Medbar flavor, and Tag a friend.

The winner will be announced next week, but you have until then to get your entries in!

🥳Best of luck!

05/13/2022

Can you guess where this is? 🏝🍷✨

Let us know down below? 👇

05/09/2022

What do you think, is this bucket list worthy? 😍

This is Portofino, a fishing village on the Italian Riviera coastline, southeast of Genoa city.

05/07/2022

Flowers in pasta? That sounds impastable! But these flowers are definitely edible.

Looks too good to be eaten, doesn't it? 😍

Let us know if you have tried them?

05/06/2022

When oregano, thyme, and sumac come together 🌪 to make...Za’atar ✨

A savory blend that transports you to the East Mediterranean with just one bite and leave you wanting more!

05/03/2022

Have you tried this dish before? 🤤✨ Here's how to make it:

✨ Preheat the oven to 325°F and line a large baking sheet with parchment paper. In a medium bowl, whisk the water and chia seeds together and let stand 5 minutes until thickened. Stir in the quinoa, pepitas, sesame seeds, salt and za’atar.
✨ Evenly spread the quinoa mixture onto prepared baking sheet with spatula until it is between ⅛-inch to ¼-inch thick. Bake for 30 minutes. Remove from oven.
✨ Lift parchment onto cutting board and cut into cracker-size shapes whatever size you prefer. Flip the crackers over with a spatula. Place parchment and crackers back on baking sheet.
✨ Bake for 25 to 30 minutes until edges are golden and center is set. Transfer baking sheet to cooling rack and cool completely on the sheet. Store in an airtight container.
✨ While they are cooling prepare your salad and vinaigrette. In a small bowl, whisk the lemon, pomegranate molasses, garlic, salt, 2 tsp finely chopped mint, 1 teaspoon of the sumac and olive oil until it is emulsified.
✨ For the salad, toss the romaine, tomatoes, onion, cucumber, radishes, and quinoa za’atar crips in a salad bowl. Toss the salad with the vinaigrette. Dust with the remaining sumac, fresh mint and freshly ground black pepper. Serve immediately ✨

You could make the crips days before or opt for Medbar Zaatar for a fast and easy substitution 😊

*Recipe courtesy of oliveandmango.com

05/01/2022

Share with us your achievements for this week - big or small! We want to know 😊

04/25/2022

With its multicolored houses hidden high in the hills overlooking the sea, Manarola is one of the most charming villages of the Cinque Terre, and is widely considered to be the most beautiful! 😍

04/23/2022

With Medbar Zaatar and Hummus flavor, you'll be sure to experience delicious, unique and savory on-the-go snacks that will lift your mood and transport you! 🤤

They tried and ❤️ it. We sure you will too! ✨

04/09/2022

Are you a fan of pies? 🥧 Then you must try this!

Here's what you need to do:
✨ In a large bowl, mix together the plums, figs, rose water, cinnamon, and brandy or wine. Cover and let sit for one to two hours, in or out of the refrigerator.
✨ Preheat the oven to 350 degrees. Butter a two-quart baking dish.
✨ Whisk the arrowroot into the juice, and scrape the fruit and all of the juice into the baking dish. Set the baking dish on a baking sheet for easier handling, and place it in the oven.
✨ Bake 20 to 25 minutes until the fruit is bubbling and the liquid is syrupy. Remove from the oven, and allow to cool if desired.
✨ About 30 minutes before serving, spread the crumble topping over the plum mixture in an even layer. Bake 20 minutes, or until the fruit is bubbling and the topping is nicely browned. Remove from the heat, and allow to cool for at least 10 minutes before serving. You could also opt for Medbar Rose & Fig for an easy substitute for the crumble!

*Recipe courtesy of Martha Rose Shulman

**And if you love this flavor, you'll love Fig & Rose Medbar for on the go snacking!**