Healing 4 Harmony

Healing 4 Harmony Rediscovering your personal power by realigning to your highest path and purpose through soul level

Connection to spirit, this is your crown chakra. Knowing you are apart of every energy out there in existence. The crown...
05/29/2023

Connection to spirit, this is your crown chakra. Knowing you are apart of every energy out there in existence. The crown chakra is where we increase our level of human consciousness. To live with spiritual awareness is essential for us as humans to live an optimal healthy life. This is how we truly live.

If you think you are alone or that you don't need anyone in your life, you most definately have some work to do with your crown chakra. When we are in optimal health of our crown chakra, we understand co-creation. Ego, pride an arrogance will not service us. We must learn to be free thinkers and be open to all of the unknown possibilites available to us. This is how we create our own magic.

Feelings of gratitude and humility allow us to be open to heal. We must first do the work of our shadow selves, childhood or past life experiences to free ourselves from programmed ways of thinking and acting. Our crown chakra is our master chakra. We need it to be functioning at the most optimal level. The Pineal gland is located at the crown chakra. The Pineal glad speaks to every other gland in the body, so if you want optimal health.......be very aware of your crown chakra.

Meditation is absolutely necessary to maintain optimal health of the crown chakra. It is a beautiful practice to keep us connected not only to ourselves, but to each other. We are all connected, and we must honor that connection. We must nuture that connection. We must be in constant consciousness of that connection. There is no other way to live.

Give yourself the gift of the Divine today by tapping into the source of your crown chakra. Your body will be glad you did. Many blessings to you today!

Clarity of the mind happens in the Third Eye chakra. Your intuitition base. This is where thoughts and ideas take place....
05/28/2023

Clarity of the mind happens in the Third Eye chakra. Your intuitition base. This is where thoughts and ideas take place. It where your inner guidance and knowing communicates with you.

How do you REALLY feel about yourself? What do you believe is true about you? If you feel good about who you are and your value and purpose here, then your third eye chakra is well balanced.

If you have doubts of who you are and believe you are less than worthy of a good life, then most likely you have an imbalance in the third eye. Who gets migraines out there? Or tension headaches? Or sinus issues? All symptoms of the third eye being imbalanced.

Affirmations do work great for the third eye, BUT you must also FEEL and VISUALIZE for the affirmations to transform the current state of energy within your third eye. You must SEE yourself as valuable and FEEL the value within you to truly transfrom the heavy energy that may be consuming your third eye.

Questions to ask yourself are:
1. Do you think freely?
2. Do you live with confusion?
3. Do you lack mental clarity?
4. Do you struggle to imagine or dream?

If you answered yes to any of these questions, you may want to take some time to tap into the health of your third eye and give your body what it needs to live with a healthy happy chakra. Want to learn more? I have Chakra Series class coming up. Visit tranSOULmation.net to learn more.

Do you live within your authentic truth? The throat chakra is all about living and speaking your truth. How many people ...
05/27/2023

Do you live within your authentic truth? The throat chakra is all about living and speaking your truth. How many people out there get sore throats? Or get a cough? What about flem in the throat? How about sinus issues? Well, an imbalance of the throat chakra may be contributing to some of your physical symptoms.

Think about how many times a day do you hold your tongue? What about skirting around the truth? Or not being clear about what you want? All ways we create imbalances within our throat chakra.

The overactive chakra can look like talking over people or cutting them off. It can also look like repeating phrases over and over again. I always say the loudest voice in the room is usually the most broken. They are over talking because they don't know their own truth. In silence we begin to understand what we truly want and need to keep ourselves in harmony with the rest of the world. And when you find harmony, communication becomes a skill.

You reserve your words for those who will use them. You will speak less, but be profound. You will stand up for who you are and what you need to be the best version of yourself. You will allow others to be heard, so you will listen with intent. You will listen to understand. You will find the power of communication by bringing balance to your throat chakra.

Singing is great way to bring balance to your throat chakra. As well as becoming an active listener. You can also rediscover your true identity and live in alignment of your highest path and purpose. You could eat blueberries too! There are lots of ways to bring balance to the throat chakra. Which method will you use today?

To give and receive love. The heart chakra is where our soul desires live. Our purpose is within our heart center. Our p...
05/26/2023

To give and receive love. The heart chakra is where our soul desires live. Our purpose is within our heart center. Our purpose is the cause that no matter what is happening in the world around us, we still feel drawn to it and still feel the need to do something about it.

What or who do you feel drawn to? What situation no matter how many times you see it, you feel you need to be a part of it? This is where your heart needs to be. This is where your exertion of energy should be prioritized. So many of us live without following our heart. We live in a "HAVE TO" life. This is NOT how we are designed to live. We are designed to live a "GET TO" life. A life where we feel good about every experience we have. This is heart centered living.

Unconditional love is heart centered living. Living without. Without judgement, limitations, expectations or regret. To live presently. To engage in energies that feel expansive to our hearts and souls.

What do you do daily to keep a balanced heart chakra? You can eat green foods, practice gratitude, listen to affirmations, be mindful or meditate. There are many more ways to build a strong heart. What could you try today?

The I AM center of our body, the Solar Plexus. This is our center of self worth and value. Commom symptoms of an imbalan...
05/25/2023

The I AM center of our body, the Solar Plexus. This is our center of self worth and value. Commom symptoms of an imbalance here is any type of digestion issues; IBS, heartburn, ulcers, burping, etc.

What is your confidence level at? On a scale of 1-10? If it is in the lower numbers, this is your golden opportunity to acknowledge where you are and to consciously decide to take action to bring your solar plexus into balance.

Not only can you use these affirmations, you can also introduce more yellow foods into your diet; bananas, peppers, squash, etc. Good healthy yellow WHOLE foods is how you will strenghten the energy of the solar plexus. You will not only FEEL better by eating better, but you will gain more personal power by choosing good foods to keep you healthy. Which then, will give you more confidence in who you are and what you are here to give to the rest of the world.

Living within your personal power will give you great clarity of what you will and will not accept in your life. You will stand up for yourself and others just as you are designed to. You will inspire others to do the same. This is what we are all designed to do. Every day is a great day to choose YOU! What will you do for yourself today?

The Sacral Chakra.  The center of creation; whether it is creating life, money, love, career, etc. The sacral is connect...
05/24/2023

The Sacral Chakra. The center of creation; whether it is creating life, money, love, career, etc. The sacral is connected to the sexual glands. If you suffer from lower level issues, you may have an imbalance in your sacral chakra.

When was the last time you allowed yourself to create? Do you allow yourself to create at home? Whether it is dinner or stronger relationships? Do you allow yourself to create at work? Whether it is inspiring new ideas or helping your team find solutions to problems? Do you allow yourself to express your own creativity through art, dance, song, writing, etc? If not, this is your sign to start creating in your life.

We are designed to be in a constant state of creation. Creating is how we introduce new experiences in life. It is how we continue to move forward in all aspects of life; profession, family, friends, health and wellness or finances. Balance to the sacral chakra keeps your health in tact.

Ready to start creating the life you desire? Start by focusing on your sacral chakra today.

Do you feel at one with the rest of the world? Do you feel connected to your spiritual self? Do you live within your per...
05/23/2023

Do you feel at one with the rest of the world? Do you feel connected to your spiritual self? Do you live within your personal power?

These are great questions to ask yourself to see if your root chakra is in balance. If you answered NO to any one of those questions, you may want to take some time to check in with your body. Take some time to discover your fears or circumstances keeping you from feeling connected to your body and the rest of the world. Healing the root chakra is an essential part of living with optimal health.

Use the affirmations in this image for "self talk." Repeat these affirmations multiple times a day. Once you get into a rhythm with the words, start to FEEL these words to be true. This is where the magic happens. This is how we TRANSFORM the current energy within our body. And tranformation of energy is how we heal.

Want to know more? Join me for my Chakra Series class starting on Tuesday March 28th. Contact me today to register or visit tranSOULmation.net for mor information.

What an amazing day! We had such a wonderful day with everyone who came out to visit us at the Soul Studio! Lots of new ...
05/20/2023

What an amazing day! We had such a wonderful day with everyone who came out to visit us at the Soul Studio! Lots of new connections, happy healing and inspiring stories!

Thank you to everyone who took the time to let us be a part of your day! Much love, light and blessings to you all.

Don't forget to plan this weekend to come see me and my team at our Soul Studio Open House. Come see what we have been u...
05/19/2023

Don't forget to plan this weekend to come see me and my team at our Soul Studio Open House. Come see what we have been up to in our new location in the Centrum Building. See you all there!

Join me for my first open house event at my new location. Come see what I have been up to. I will be providing 2 service...
05/17/2023

Join me for my first open house event at my new location. Come see what I have been up to. I will be providing 2 services on Saturday. I will have card readings in the morning and sound healing in the afternoon. Be sure to be there to sign up for your time with me. Sessions are limited. Only ONE practitioner session sign up per person.

See you there!

Address

120 N. Main Street Suite 365
West Bend, WI
53095

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

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