Off The Wahl Nutrition

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Off The Wahl Nutrition Building a community around Health and Fitness is what we are all about. We have many community even I want to have kids and parent classes too.

I will post all the events going on in my club and what we have for weekly shakes. If you want more info and you are not friends with me, friend, me and I will add you to the Facebook group. We will be having Fitness classes and I will be starting a couch to 5k challenge. the club will be opening up at my house Aug.4th. With a grant opening party on Saturday the 9th. Well will have shakes to try and you will learn about the many thing I want to do. If you would like to come please let me know.

24/11/2025

Sorry I haven't been on here posting lately. Yes, I am making shakes. Yes you can message me and I will get one started before you get here, if I can.

I have figured out recently that it may not have been clear that I started making shakes again. I had some people coming. It was April/ May that I started up again.

I have a bad habit of not wanting to bug people so I almost under share. I promise to get better about that starting now. Lol

Shake of the day coming soon.

Tea of the week! Freedom! Hi Ho Hi Ho off to school they go! As the kids get off to school this week come see me for thi...
18/08/2025

Tea of the week! Freedom! Hi Ho Hi Ho off to school they go! As the kids get off to school this week come see me for this new Mega Tea. We are calling it Freedom.

I miss will my kids for sure but I like to tease them.

Shake of the day cinnamon roll. I forgot how amazing this shake is! Stop by and get yours today! Message me for the addr...
16/07/2025

Shake of the day cinnamon roll. I forgot how amazing this shake is! Stop by and get yours today! Message me for the address if you need it.

Open 7am to 11 and by appointment for lunch. Or any other time. Come see me. If you don't k ow where I am send me a mess...
11/06/2025

Open 7am to 11 and by appointment for lunch. Or any other time. Come see me. If you don't k ow where I am send me a message.

Shake of the day, Chunky Monkey. If you like banana, chocolate and peanuts, you will love this shake.
03/06/2025

Shake of the day, Chunky Monkey. If you like banana, chocolate and peanuts, you will love this shake.

Tea of the week Summer Beach. This has Pina colada with peach, watermelon, and strawberry. Message me if you would like ...
02/06/2025

Tea of the week Summer Beach. This has Pina colada with peach, watermelon, and strawberry. Message me if you would like one today.

Shake of the day blue berry cheesecake. Yum. Had to do this one again because it's so good.
02/06/2025

Shake of the day blue berry cheesecake. Yum. Had to do this one again because it's so good.

Hours are 7:30 to 11. Or by appointment. Yes I really do want you to call me for appointments. Why is it by appointment?...
20/05/2025

Hours are 7:30 to 11. Or by appointment. Yes I really do want you to call me for appointments. Why is it by appointment? I want to be able to deliver shake and teas if I don't have appointments. Appointments can be made same day even just right before you come if I am available. Most of the time I will be available. Appointment just make sure I am or let you know i have something I am doing.

Shake of the day, Blueberry Cheesecake.
20/05/2025

Shake of the day, Blueberry Cheesecake.

Tea of the week. Cool cucumber! What a great refreshing tea!
13/05/2025

Tea of the week. Cool cucumber! What a great refreshing tea!

I havs to take my daughter to the doctor today. So i will close at 9 and will be able to make shakes again when I get ba...
01/05/2025

I havs to take my daughter to the doctor today. So i will close at 9 and will be able to make shakes again when I get back. Sorry about the inconvenience.

Shake of the day, Elvis. Peanut butter and banana. Elvis' favorite!
30/04/2025

Shake of the day, Elvis. Peanut butter and banana. Elvis' favorite!

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