Laurel Askue

Laurel Askue Laurel supports humans in cultivating ease and compassion in all areas of their life.

Hello, Everyone! 👋😊All are welcome to join my FREE Monthly Support Call TODAY at 9 am PDT | noon EDT.For other time zone...
05/01/2024

Hello, Everyone! 👋😊

All are welcome to join my FREE Monthly Support Call TODAY at 9 am PDT | noon EDT.

For other time zones, check: https://www.worldtimebuddy.com/

🌊 I hold this space on the first Wednesday of each month for anyone who’d like to release limitations and explore the true nature of our being.

🌊 You can ask questions, receive support or share how The Sedona Method has benefited your life.

Here’s what to expect during our time together:

⭐ Group releases designed to benefit everyone.
⭐ Opportunities to request individual support.
⭐ Freedom to participate as much or as little as you want.
⭐ Anonymity (we only use audio) to provide a safe sharing space.

All calls are recorded & posted on my YouTube channel (https://www.youtube.com/) within a few business days.

The 🔗 to join is ⤵️

📸 | Emerald Dove Photography

I'm honored to offer The Sedona Method at a beautiful retreat center to support the Embody your Power ✨ Dance Retreat ~ ...
04/18/2024

I'm honored to offer The Sedona Method at a beautiful retreat center to support the Embody your Power ✨ Dance Retreat ~ led by my dear friend Katie Scott.

Until Friday at midnight we have a flash sale for $300 off if you’ve been waiting for the right moment to say YES!

Katie has been pouring her heart into this offering and it's going to be an unforgettable weekend of dance, embodiment & community connection. I cannot wait to be there!

PM Katie or reach out with questions - link in comments for more info 🔗

It's almost time for Deep Listening! 👏🏼👏🏽👏🏾April’s theme is inspired by the Spring’s blossoming & this famous quote from...
04/10/2024

It's almost time for Deep Listening! 👏🏼👏🏽👏🏾

April’s theme is inspired by the Spring’s blossoming & this famous quote from Anais Nin:

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."

Sound familiar? 🙄

It’s time to release the fear of being seen & allow yourself to bloom.💪🏼🌷

We gather via Zoom on Wednesday, April 17th, at noon EDT. I'll be joining you all from Crabtree Farms of Chattanooga.

🌸 Receive Restoration Tools
🌸 Feel Compassion for Being Human
🌸 Explore Expansion & Contraction
🌸 Connect Within Community

Can’t attend in person? Register to receive 30-day access to the replay!

Visit the 🔗 in the comments to join!

Reply below or send a DM to learn more. ❤️

📣 Exciting news!!! I’m offering The Sedona Method facilitation for Katie Scott's Embody your Power ✨ Dance Retreat ✨ Blu...
04/04/2024

📣 Exciting news!!! I’m offering The Sedona Method facilitation for Katie Scott's Embody your Power ✨ Dance Retreat ✨ Blue Ridge, Georgia, from May 9 to 12.

Katie is a dear friend who is masterful at facilitating safe, supportive, playful ways of exploring movement within our bodies. She skillfully utilizes dance and embodiment as powerful pathways for healing and awakening. 🦋

It’s an honor to support this incredible offering, and I want to share it with you all!

Join us in the Appalachian Mountains to experience:

Ecstatic Dance | Liberated Movement | Contact Improv | Hot-Tub & Sauna | Tao Ta***ic Practices for Empowerment | Chi Gong | Community | Amazing Food | Self Sabotage Repatterning | Live DJs | Ta***ic B***y Release | Self-Care

🤍 allow dance and embodiment to be a pathway for awakening

Embark on a journey of dance medicine & profound somatic reprogramming, where you can use dance & movement to identify areas in your life and body that hold you back.

Repatterning through embodiment can lead to more love, connection, and ease. Doing so with repetition, among familiar faces, and in a safe space can be groundbreaking. Merging these practices with time for decompression with a hot tub, sauna, and rest is a focal point!

▼ Permit yourself to COME AS YOU ARE: practice overcoming perfectionism, awkwardness, hyper-criticism & insecurities
▼ Be celebrated & supported in a community of like-minded folks in a cultivated, consensual, safe space
▼ Expand your ability to attune to your body, emotions, energy, and those of others, fostering more nourishing and safe relationships.
▼ Break down walls of resistance around touch, non-sexual intimacy, and partner dance safely and playfully.
▼ Increase your capacity for being witnessed in your expression.
▼ Experiment with using uncomfortable sensations & monkey-mind thoughts as tools to surrender and thus access liberation.

✨ BONUS! My first three referrals receive a $100 discount! Payment plans are also available. ✨

If you feel inspired by this offering or have questions or needs, you can schedule a discovery call with Katie! PM me so I can connect you with her!

Happy First Day of Spring! 🌷🌷🌷Can you feel the energy of rebirth and awakening after Winter's slumber?Deep Listening deb...
03/19/2024

Happy First Day of Spring! 🌷🌷🌷

Can you feel the energy of rebirth and awakening after Winter's slumber?

Deep Listening debuts TOMORROW from noon-1:15 p.m. EDT!

➡️ There’s still time to register if you feel called to attend. ⬅️

This online group program is an offering from my heart founded upon decades of work by myself and my mentors, Hale Dwoskin and Alison Armstrong. It will cultivate self-awareness, release energetic blockages & help us harmonize with nature.

The theme for the first series is SPRING EMERGENCE, which will spotlight Crabtree Farms of Chattanooga over the next three months. Other Spring dates are April 17 & May 15.

Together, we’ll use proven techniques to let go of the old while harnessing the creative energy of this season to usher new creations into the world.

I’d love to have you among us TOMORROW for this sweet community offering. 💞💞💞

We'll continue meeting via Zoom on the third Wed. of each month.

Join once, for a season, or throughout the year! 🐝

Register at https://LaurelAskue.as.me/DeepListening

— at Crabtree Farms of Chattanooga.

The Farm Residency at Crabtree Farms of Chattanooga has begun! On February 28th, I had an orientation at Crabtree to rev...
03/13/2024

The Farm Residency at Crabtree Farms of Chattanooga has begun!

On February 28th, I had an orientation at Crabtree to review my role over the next three months. Three weeks of Winter remained, and I could feel her quiet slumber. Beds were tucked in with mulch, and dead growth had yet to be trimmed away. New life was preparing to emerge, but a stillness lingered. Winter had not fully released its grasp. This was the in-between time. 😴

One week later, on my first volunteer day at Crabtree, the energy was considerably different. The extra layers I brought to stay warm while working outdoors were unnecessary. It was a glorious day! The sun was shining, birds were chirping, and everything (including the human creatures) was abuzz with vibrancy and aliveness.

I spent the morning weeding an area that will soon become a medicine bed (see pics below). It was overgrown with leaved speedwell and henbit deadnettle (members of the mint family). As I tuned into my surroundings, I noticed an abundance of life in this small plot of earth. Ants, worms, and roly-poly bugs scurried about as they basked in the day's warmth. 🐜🐛

During the short time I communed with Crabtree that day, I noticed how weeding can serve as a meditative mindfulness practice. Whenever I saw my mind wander, I'd return my focus to this garden bed. It helped me be present, centered, and aware.

➡️ On March 20th, I return to Crabtree to launch Deep Listening!

I look forward to continuing to connect with the nature spirits in this space and am eager to share their insights with all of you in this virtual monthly program (offered on the 3rd Wednesday) over the next three months. 🌱🌱🌱

If you're local, visit Crabtree Farms online (crabtreefarms.org) for upcoming programs and events, including my workshop - Letting Go Made Easy: An Introduction to The Sedona Method, on March 23rd.

I'll also announce the May Service Day at Crabtree, which will conclude Deep Listening very soon! 👀

To learn more about Deep Listening, visit laurelaskue.com.

🤩 It was an honor to be included in Empower Women over 40: A portrait showcase celebrating Women by Emerald Dove Photogr...
03/09/2024

🤩 It was an honor to be included in Empower Women over 40: A portrait showcase celebrating Women by Emerald Dove Photography at ClearStory Arts.

This was a wonderful event celebrating the beauty of ALL women on . 👸🏻👸🏽👸🏼

Thank you to everyone who came out to show support! ❤️

Hello, Everyone! 👋😊All are welcome to join my FREE monthly Support Call TOMORROW, Wednesday, March 6th, at 9 a.m. PDT | ...
03/05/2024

Hello, Everyone! 👋😊

All are welcome to join my FREE monthly Support Call TOMORROW, Wednesday, March 6th, at 9 a.m. PDT | noon EDT.

For other time zones, check: https://www.worldtimebuddy.com/

🌊 I hold this space on the first Wednesday of each month for anyone who’d like to release limitations and explore the true nature of our being.

🌊 You can ask questions, receive support, and share how The Sedona Method has benefited your life.

Here’s what to expect during our time together:

⭐ Group releases designed to benefit everyone.
⭐ Opportunities to request individual support.
⭐ Freedom to participate as much or as little as you want.
⭐ Anonymity (we use audio, no video) to provide a safe space.

All calls are recorded and posted on my YouTube channel (https://www.youtube.com/) within a few business days.

The registration link is in the comments. ⤵️

Friday's ecstatic dance meant so much to me. I'm basking in the afterglow and honestly still processing from the opportu...
03/03/2024

Friday's ecstatic dance meant so much to me. I'm basking in the afterglow and honestly still processing from the opportunity to close the evening with an integration utilizing The Sedona Method alongside such an impeccable crew of event organizers and facilitators. 🙏🏻🙏🏽🙏🏿

Big shoutout to Katie Scott, Becca Lynn & Setesh Free for your dedication to providing a safe container where we can all connect and heal. The opportunity to dance on the regular in my hometown, after planting the seeds for Ecstatic Dance in Chattanooga two years ago in collaboration with Sol Dance is an absolute dream come true. 🥹

And to Sol Dance Co-Founders Maya Lemberg and Scott Houston, the evening's fellow facilitators, the opportunity to collaborate with you both was an incredible honor that brought all our efforts full circle. 💞💞💞

Together, we held space for a transmission that guided the Chattanooga community (and folks from beyond) on a beautiful journey of self-discovery. Your unwavering leadership, wisdom and heartfelt love brought a potency to the evening that I can't really put into words.

As I reflect upon the magic from Friday's dance as well as our many years of friendship, I feel incredibly grateful to be launching my latest creation. It's truly a culmination of everything that's brought me to this moment.

I cannot wait to share Deep Listening, which is coming very soon! 🌿✨

This online program is an offering from my heart that's founded upon lifetimes of work by my myself and my two mentors, Hale Dwoskin and Alison Armstrong. It's designed to cultivate self-awareness, release energetic blockages, and help us harmonize with nature.

What makes this offering unique is that it's a component of a farm residency. Each season, I'll volunteer with a different local farm or garden to give back to these places while deeply listening to what the nature spirits have to say. These messages will inspire and inform what will be shared in Deep Listening. 🌷🌷🌷

It all starts March 20th with SPRING EMERGENCE spotlighting Crabtree Farms of Chattanooga, which harnesses the creative every of this season and continues throughout the year on the 3rd Wednesday of the month.

It's a great privilege to be able to dance, heal, and grow with all of you. I'd be honored if you helped spread the word and joined me in this next chapter of transformation! 🌟💫

See below for more details. Deep love.💚

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Chattanooga, TN

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About Me.

Stop seeking someone or something to make you feel whole and enough. You are looking in the wrong place.

You want what you want because you want to feel better, good enough, happier, loved, proud.

The problem is what you think will give you those feelings never, ever will.

Putting all your time and energy into relationships, big money goals, better businesses, having children or climbing corporate ladder are short-term hits.