Getting Through Grief - Christine McArthur

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Getting Through Grief - Christine McArthur

Getting Through Grief is the culmination of 20 years helping those grieving the loss of someone close, presented in a book or available as counselling.

During my twenty years experience in providing grief counselling to thousands of people who have suffered a bereavement, I visited people in their home, in their own safe surroundings, speaking from their heart. It was a privilege, and though training and qualifications are important, it is really the sharing and trust at a vulnerable time that counts. I deliberately wrote 'Getting Through Grief'

in very simple terms so that anyone can understand the reality of what they are going through, and take heart that the hurt will ease in time, and eventually the precious memories is what will remain. My book, "Getting Through Grief" is available as an e-book from most major suppliers. (Amazon, Kobo, etc)
Smashwords - https://www.smashwords.com/books/view/332804
Amazon -https://www.amazon.com/Getting-Through-Grief-Christine-McArthur-ebook/dp/B00E58UA58/ref=sr_1_113?crid=1RCU3BSUJBXQ1&dchild=1&keywords=getting+through+grief&qid=1603401820&sprefix=gettingthrough+grief%2Caps%2C371&sr=8-113

23/02/2025

Your way of grieving is the best way for you.

One of the questions that has come up quite often as I talk to grieving people is that they sometimes worry that they don't seem to be crying as much as their relative or friend. They wonder if they're not 'normal'.
It's really helpful not to compare your grief to anyone else's, we're all different, each person is unique and there's a wide range of normal. You're allowed to trust yourself and follow your own path.

06/02/2025

One of the most valuable things you can do in being there for another when they have had a major loss of any kind is to keep in touch. We are all guilty of putting it off because its too hard but the tragedy of that, is their being alone in their trauma and grief. Just do it. You can begin by saying something like 'I was just thinking about you so I thought I would give you a ring.'
I looked after my husband for three years when he couldn't be left alone and it gave me such a lift when someone popped in or phoned to feel that I wasn't forgotten. Believe me, when you need it, it's huge.

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