GemCare Wellness

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GemCare Wellness GemCare Wellness offers a personalized approach to health and wellness that guides clients through pathways to achieve their goals.

GemCare Wellness offers a personalized approach to health and wellness using only certified healthcare professionals. We engage people and guide them through pathways that will lead to significant as well as lasting physical and emotional improvements that will lessen the risk of acquiring chronic conditions in the future. As a result, our innovative programs bring meaningful, measurable and financially rewarding results to our clients.

Holiday Closure Notice 🎆GemCare Wellness will be closed today (1/1) in observance of the holiday. We’ll be back and read...
01/01/2026

Holiday Closure Notice 🎆

GemCare Wellness will be closed today (1/1) in observance of the holiday. We’ll be back and ready to help on Friday (1/2)!

Thank you for your understanding, and we wish you and your family a happy and healthy New Year! 💙

The holidays can bring joy—but they can also bring stress. And for people living with diabetes, stress can impact blood ...
25/12/2025

The holidays can bring joy—but they can also bring stress. And for people living with diabetes, stress can impact blood sugar levels more than you might expect.

Pausing, breathing, and taking care of your mental health is just as important as managing meals or medications this season. Give yourself grace, listen to your body, and remember—you don’t have to do it all perfectly. ✨

Holiday hours update 🎁Our offices will be closed today (12/24) and tomorrow (12/25) as our team celebrates the holidays....
24/12/2025

Holiday hours update 🎁

Our offices will be closed today (12/24) and tomorrow (12/25) as our team celebrates the holidays. We’ll be back and ready to help on Friday (12/26)!

Wishing you and your loved ones a happy, healthy holiday season 💙✨

The holidays are meant to be enjoyed—food, family, and all. 💙A little intention can go a long way when it comes to feeli...
24/12/2025

The holidays are meant to be enjoyed—food, family, and all. 💙

A little intention can go a long way when it comes to feeling your best this season. Small choices, flexibility, and self-compassion matter more than perfection.

This post is a gentle holiday reminder to give yourself grace—you deserve it

Big goals are great — but small wins are where the magic happens! ✨💪When we set goals like “eat healthier” or “exercise ...
12/12/2025

Big goals are great — but small wins are where the magic happens! ✨💪

When we set goals like “eat healthier” or “exercise more,” it’s easy to get overwhelmed and not know where to start. That’s why breaking your goals into tiny, doable steps can make all the difference.

Add one veggie to dinner this week… then maybe lunch next week… and suddenly you’re building healthy habits without the stress. 🌱🥦

Remember: progress doesn’t have to be big to be meaningful. Small steps. Small wins. Big results. 💚

✨ Real Talk: Living With Type 1 ✨Join us on December 11th at 1 PM for an honest, supportive, and empowering conversation...
10/12/2025

✨ Real Talk: Living With Type 1 ✨

Join us on December 11th at 1 PM for an honest, supportive, and empowering conversation about life with Type 1 diabetes.

We’re diving into the real day-to-day struggles—frustrations, emotional ups and downs, and how Type 1 impacts everyday life. But we’re also sharing practical solutions, tools, and tips to help you feel more confident, capable, and supported no matter where you are in your journey.

Whether you're newly diagnosed or have been living with Type 1 for years, this webinar is for you. 💙Register today and save your spot by clicking the link below!

https://ow.ly/BzfA50XGP2o

✨ Managing diabetes goes far beyond numbers—it’s an emotional journey, too. Join us for a free virtual webinar where we’...
01/12/2025

✨ Managing diabetes goes far beyond numbers—it’s an emotional journey, too. Join us for a free virtual webinar where we’ll dive into the very real mental and emotional challenges that come with diabetes, including burnout, stress, anxiety, and feeling overwhelmed.

You’ll learn practical strategies to stay motivated, build resilience, and find support when you need it most. Whether you're newly diagnosed or years into your journey, this session is all about caring for the whole you—not just your blood sugar. 💙

🗓 Wednesday, December 3
📚 The Emotional Side of Diabetes: Mental Health & Motivation
⁣
Ready to join us? Register by visiting our sister company's website, EHCS, linked below! 🔗

https://ow.ly/MgB450XxIYk

✨ Stress doesn’t just affect your mind — it can have a real impact on your blood sugar, too. When stress levels rise, ho...
29/11/2025

✨ Stress doesn’t just affect your mind — it can have a real impact on your blood sugar, too.

When stress levels rise, hormones like cortisol can cause glucose levels to spike, making diabetes management even more challenging.

Understanding this connection is the first step toward feeling more in control. Our Registered Dietitians (RDs) can help you navigate stress, build supportive habits, and create a plan that works for your lifestyle. 💙

Ready for support? Get in contact with one of our RDs using the link below. 🔗

https://ow.ly/WXEq50XxIW1

📢 Holiday Hours UpdateOur offices are closed today, Thursday, November 27th, in observance of the Thanksgiving holiday. ...
27/11/2025

📢 Holiday Hours Update

Our offices are closed today, Thursday, November 27th, in observance of the Thanksgiving holiday. We will reopen tomorrow, Friday, November 28th.

Wishing you a warm, safe, and happy Thanksgiving! 🧡🦃

✨ A little reminder to take care of you this Thanksgiving! As we enjoy good food, family time, and all the cozy moments,...
26/11/2025

✨ A little reminder to take care of you this Thanksgiving! As we enjoy good food, family time, and all the cozy moments, keeping your well-being in mind can help you feel your best. 🧡🍂
⁣
Wishing you a happy, healthy, and grateful Thanksgiving! 🦃🥧

A good walk can do wonders. It’s one of the simplest ways to boost your mood, strengthen your body, and take a break fro...
22/11/2025

A good walk can do wonders. It’s one of the simplest ways to boost your mood, strengthen your body, and take a break from the chaos of the day. No equipment, no pressure—just you, your steps, and a little fresh air. Every walk counts! 🚶‍♀️💙

Managing diabetes can be challenging—but you’re not alone. 💙If you missed any of our free diabetes webinars, you can cat...
21/11/2025

Managing diabetes can be challenging—but you’re not alone. 💙

If you missed any of our free diabetes webinars, you can catch up anytime on our YouTube channel! 🎥

Each session is designed to give you practical tips, clear guidance, and real-life tools to support your health journey. Visit our YouTube, www.youtube.com//videos, to start watching today!

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Opening Hours

Monday 08:30 - 17:00
Tuesday 08:30 - 17:00
Wednesday 08:30 - 17:00
Thursday 08:30 - 17:00
Friday 08:30 - 17:00

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Wellness is a Journey!

A GEMCORE family company, GemCare Wellness takes a revolutionary new approach to wellness by utilizing a unique personalized strategy for each client. By employing a diverse group of health care professionals, our health coaches are able to meet people where they are and build a foundation of trust with their clients to achieve their goals. We provide personalized health coaching resources that provide lasting, significant physical and emotional improvements that lessen the risk of acquiring future chronic conditions.