The Prevention Specialists USVI

The Prevention Specialists USVI She believes in a philosophy of care that emphasizes knowledge as the key to making informed lifestyle choices.

The Prevention Specialist provides integrated lifestyle counseling in nutrition, exercise and stress management to prevent and control various chronic diseases, including diabetes, heart disease, hypertension and obesity. The Prevention Specialist provides integrated lifestyle counseling in nutrition, exercise, and stress management for the prevention and control of various chronic diseases, including diabetes, heart disease, hypertension, and obesity. Dr. Henry is committed to teaching people how to eat culturally familiar foods healthily.

01/01/2026

🥂✨ Happy New Year from The Prevention Specialists! ✨🥂

As we step into a fresh year, we’re celebrating new beginnings, healthier choices, and the power of prevention. Whether your goal is to drink more water, eat more whole foods, manage stress, or move your body a little more — every small step counts.

From Dr. Letitia Henry & the TPSVI team, we wish you a year filled with good health, joy, and steady progress.
Here’s to a brighter, stronger, and more nourished you in 2026! 🌴💚

25/12/2025

🎄🌴 Merry Christmas from The Prevention Specialists! 🌴🎄

Wishing you a season filled with joy, good company, and the flavors that make a Caribbean Christmas unforgettable — sorrel, guavaberry tart, sweetbread, pate, kallaloo, and all the traditions that warm the heart.

As you celebrate, remember to nourish your body with love too: stay hydrated, savor your meals, rest when you need to, and enjoy the moments that bring peace and laughter.

From Dr. Letitia Henry & the TPSVI team —
May your Christmas be healthy, joyful, and full of blessings.

27/11/2025

🎂 Vienna cake is seven layers of pure Virgin Islands joy — strawberry, pineapple, guava, and that famous green gauge among them. But just like too much of one filling would ruin the Vienna cake's unique flavor, too many treats can throw our health out of balance. Enjoy your sweets, savor the moment, but remember: your body feels its best when the “layers” of your life are balanced too. 💛🌿

27/11/2025

🧡🍽️ Happy Thanksgiving from The Prevention Specialists! 🍽️🧡

Today, we’re giving thanks for family, community, and the beautiful Caribbean flavors that bring us together. Whether your table has kallaloo, fish, turkey, macaroni pie, stuffing and/or Vienna cake — may your meal be filled with joy, gratitude, and good company.

As you celebrate, remember to savor each bite, stay hydrated, and enjoy the moments that nourish your heart as much as your body.

From Dr. Letitia Henry & the entire TPSVI team —
We are grateful for you.
Wishing you a healthy, peaceful, and love-filled Thanksgiving. 🌴✨

24/11/2025

🦟 When manpys start biting, you don’t wait — you move or grab bug spray. Same thing with your health.
Don’t wait for the “bites” to show up. Drink water before you’re thirsty, move before the aches set in, eat nourishing foods before cravings hit, and sleep before the brain fog comes. Stay ahead of the trouble. A little prevention goes a long way — whether it’s bugs or bad habits. 🌿✨

23/11/2025

Part 11 of 11
🌸 “Missed my session at the WOKE Menopause Movement on October 25th? No worries — I’ve got you covered!
Over the next few days, I’ll be sharing clips from my presentation, ‘HOT & Healthy Through Menopause,’ where I break down how to Hydrate Wisely, Optimize Nutrition, and Tame Triggers to help your body thrive through every stage.”

Dr. Letitia Henry, The Prevention Specialists - The HOT Approach: Hydrate. Optimize. Tame.

💧 Eat smart. 🌿 Stay balanced. 🔥 Keep it HOT & Healthy.

22/11/2025

Part 10 of 11
🌸 “Missed my session at the WOKE Menopause Movement on October 25th? No worries — I’ve got you covered!
Over the next few days, I’ll be sharing clips from my presentation, ‘HOT & Healthy Through Menopause,’ where I break down how to Hydrate Wisely, Optimize Nutrition, and Tame Triggers to help your body thrive through every stage.”

Dr. Letitia Henry, The Prevention Specialists - The HOT Approach: Hydrate. Optimize. Tame.

💧 Eat smart. 🌿 Stay balanced. 🔥 Keep it HOT & Healthy.

21/11/2025

Part 9 of 11
🌸 “Missed my session at the WOKE Menopause Movement on October 25th? No worries — I’ve got you covered!
Over the next few days, I’ll be sharing clips from my presentation, ‘HOT & Healthy Through Menopause,’ where I break down how to Hydrate Wisely, Optimize Nutrition, and Tame Triggers to help your body thrive through every stage.”

Dr. Letitia Henry, The Prevention Specialists - The HOT Approach: Hydrate. Optimize. Tame.

💧 Eat smart. 🌿 Stay balanced. 🔥 Keep it HOT & Healthy.

20/11/2025

Part 8 of 11
🌸 “Missed my session at the WOKE Menopause Movement on October 25th? No worries — I’ve got you covered!
Over the next few days, I’ll be sharing clips from my presentation, ‘HOT & Healthy Through Menopause,’ where I break down how to Hydrate Wisely, Optimize Nutrition, and Tame Triggers to help your body thrive through every stage.”

Dr. Letitia Henry, The Prevention Specialists - The HOT Approach: Hydrate. Optimize. Tame.

💧 Eat smart. 🌿 Stay balanced. 🔥 Keep it HOT & Healthy.

19/11/2025

Part 7 of 11
🌸 “Missed my session at the WOKE Menopause Movement on October 25th? No worries — I’ve got you covered!
Over the next few days, I’ll be sharing clips from my presentation, ‘HOT & Healthy Through Menopause,’ where I break down how to Hydrate Wisely, Optimize Nutrition, and Tame Triggers to help your body thrive through every stage.”

Dr. Letitia Henry, The Prevention Specialists - The HOT Approach: Hydrate. Optimize. Tame.

💧 Eat smart. 🌿 Stay balanced. 🔥 Keep it HOT & Healthy.

18/11/2025

Part 6 of 11
🌸 “Missed my session at the WOKE Menopause Movement on October 25th? No worries — I’ve got you covered!
Over the next few days, I’ll be sharing clips from my presentation, ‘HOT & Healthy Through Menopause,’ where I break down how to Hydrate Wisely, Optimize Nutrition, and Tame Triggers to help your body thrive through every stage.”

Dr. Letitia Henry, The Prevention Specialists - The HOT Approach: Hydrate. Optimize. Tame.

💧 Eat smart. 🌿 Stay balanced. 🔥 Keep it HOT & Healthy.

Address

Island Medical Center Suite 1B
Christiansted
00820

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00

Telephone

+13407192770

Website

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