Hazel Bugler

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Hazel Bugler

Hazel is a Chiropractor, yoga and breathwork instructor based in Bristol

18/12/2025

Merry Christmas 🎁⛄🎄🕯️⭐

What a delightful December so far...

⭐Thankyou to all that joined for my charity Christmas workshop raising £350 for
⭐ Thanks to the OM yoga crew for bringing me such joy
⭐ Thank you to my fam for a delightful (and sunny) weekend in Brixham for our new way to spend crimbo
⭐ Tom's film had its first viewing to the cast, so awesome will be released Spring 2026
⭐ I completed my training to be an end of life companion. Part of training 🙏
⭐ I am delighted that we have filled the massage shifts for Trinity centre, absolute result

My last treating day is Tuesday 23rd Dec still have some slots remaining then off until Tuesday 6th Jan

🙏 I have 1 space remaining for my Monday evening yoga course starting on 5th January, 6-7pm for 8 weeks, £80, do get in touch!

Wishing you all a wonderful festive season full of yummy food and connection 🎄

Thank you all so much for your support this year! It really is appreciated, I look forward to seeing you in 2026 ###

10/11/2025

🎄Christmas Charity Yoga Workshop
🗓️ Wednesday 10th December - 6pm -8pm Redland
🙏Supporting

Take two hours to step away from the seasonal rush and give yourself the gift of calm. This restorative workshop offers the perfect opportunity to unwind, release tension, and reconnect with your breath and body 🌟

The evening begins with a gentle Vinyasa flow and breathwork, focusing on key areas where tension often builds and learn effective postures and techniques to let it go. In the second half, you’ll explore self-massage and trigger point therapy, into restorative, floor-based yoga postures, meditation, and a soothing yoga nidra (yogic sleep) to leave you deeply relaxed 🕯️

We’ll finish with tea and chocolate — the perfect way to end a nourishing evening 😍

✨ Suitable for all levels, including complete beginners.

In-person £35 (only 9 spaces available)
Online or recording - £10
All proceeds go to Caring at Christmas

If you would like to join please do reserve your spot, pop to my bio for a link to my booking site ☃️

Any questions please do let me know xx

04/11/2025

🌟 Call Out for Volunteer Massage Therapists 🌟

Hey everyone, I’m Hazel 😁🙌

Every year, I help organise massage therapy as part of the incredible Caring at Christmas initiative by Caring in Bristol hosted at Bristol Trinity

This wonderful event provides food, entertainment, and support services for people in Bristol who don’t have a place to be over Christmas 🎄💫

I’m looking for volunteer massage therapists, sports therapists, physios, chiros, osteos, or bodyworkers who are trained and insured to deliver seated neck and shoulder massage.

🗓️ When: Wednesday 24th – Tuesday 30th December
📍 Where: The Trinity Centre, Old Market, Bristol
🕑 Time commitment: Just 2 hours of your time

It’s a truly rewarding way to give back and spread some warmth this Christmas 💖

👉 For more info and the sign-up sheet, please head to the link in my bio.
💬 Message me or comment below if you have any questions, and please share or tag any therapist friends who might want to get involved!

Thank you so much in advance 🙏

16/10/2025

Welcoming Stan to our team at the Portland Square Clinic 🙏

Beautiful treatment space in the heart of St Paul's Bristol...

Timetable ⭐
Monday: Bethan Massage and Alexander Technique
Tues/Thurs/Fri: Hazel Chiropractic
Wednesday: Stan Massage
Thursday: Cecilia Massage and Reiki
Saturday: Callum Massage

See you in clinic soon xx

15/10/2025

I'm still smiling from the weekend ....

Just an absolute delight to take the OMs (old men) yoga for their annual retreat to the Black Mountains. Sad this year that Simon and Richard were unable to join us 🙏

The whole weekend was a warm hug of laughs, chats, connection and yummy food. Huge kudos to Tom despite not being a chef, he delivered amazing food that kept us all very happy... It was a delight to have Rami along Rami Yoga as a guest teacher, helper and washer up extrodinaire ⭐

That's me done for retreats this year... I will start my planning for 2026, so if you could be tempted I should get organised by the new year and be able to share some dates! Or if you have a private group that would like a day or weekend retreat do get in touch. Feeling very lucky and privileged to call this work 🙏

###

01/10/2025

What a weekend 🙏😍☀️🌳🌻Yoga, meditation and breathwork retreat in the beautiful Black Mountains hosted with Anna Raven Yoga and food by

To call this work.... Absolutely filled up with gratitude for the wonderful community that we created over the weekend. Thank you to you all, what a delight! Proper belly laughs, trying to feed the Alpacas, actually sounding good in the songs around the fire, stomp up Sugar loaf (sorry Dave, Pen-y-fâl), eating too much delicious breakfast that we had to delay morning practice 😂...

Thank you Ella, Gabby and the team at FForest barn.... Most of the food we eat was grown onsite in their incredible allotment 🤩

Thank you to Joki for your incredible food and energy, your aubergine stew and hummus mash will go down in history 🙏

Thank you to Anna my beautiful and talented co facilitator, friend and all round awesome human. Such a delight to host this retreat with you 🥳

Well it looks like we have to do it again next year ⭐

08/09/2025

🌟 1 Space Just Became Available! 🌟

Join Anna and me this September for a magical weekend retreat in the Black Mountains – just over an hour from Bristol. We'll be nestled in the foothills of Sugar Loaf mountain at Fforest Barn, a luxury retreat centre, for a weekend of:

🧘‍♀️ Yoga
🌬️ Breathwork
🧘‍♂️ Meditation
🔥 Fires under the stars
🚶‍♀️ Mountain hikes
🍲 Nourishing, delicious food
🛁 Hot tub relaxation

We’ve just had one space open up in the Ecopod, and it would be so lovely to have you with us. This will be my last retreat until next summer, so if you've been thinking about it — now's the time. ✨

👉 Find out more here: https://dandelion.events/e/v5fdc

Hope to see you there 🙏🏼

18/08/2025

Welcoming Cecilia to the Portland Square Clinic 🙏🙌✨️

Cecilia will be working on Thursday evenings, offering holistic/deep tissue massage, aromatherapy, pregnancy massage (all stages), energy healing (reiki, crystal therapy)

As a complementary therapist, Cecilia work's to support each individual in a holistic way, to take charge of their own self-healing journey, combining techniques and adapting the treatment to meet the needs of each person

Bookings can be made via their website.
https://www.ceciopal.com/treatments
Quote HAZEL27 for a special intro 10% discount for your first treatment 🙏😍

10/08/2025

Advanced Teacher training retreat .bio 2025

Feeling full with gratitude to be part of the teaching team on retreat last week 🙏 alongside Sarah, Anna, and Valentina 🙌

Returning to Azula 8 years later, the yoga space is rather magical 😍✨️ we had such a lovely week... learnt so much, pond swims with the frogs, facing the rising sun morning meditations, almost solving the hard problem, gelato laughs and that feeling of living in beautiful community (cue planning future community living/cult 🤣)

And I'm still away.... Lisbon, Florence and now just outside Lucca in Tuscany. I'm just about surviving the heat 😅 is it terrible to say I'm looking forward to Autumn 😆

Home on Wednesday, treating and teaching from Thursday 🙏

Take care all xx

03/07/2025

Ah, the Breath Retreat 2025... you absolute beauty!!

Thank you to my fellow facilitators.. James, Isabel, and Basia... making it effortless and so fun 😍

Thank you to Anton and for the sauna, the silent disco headsets...🎧 legendary and, of course, the beautiful space 🌞🌳

Thank you to our incredible community of students, some of you back for the 3rd year, many for a second time. You made it an absolute joy 🙌

Thank you to Kiarash and .leaf.catering for the delicious food and as ever glorious chats 🍲

Thank you to Netts for taking these pics 📷

I feel full up with gratitude for the laughs, practices, and community 🙏 such a lovely weekend!

I think we will have to do it again next year.... 🙏

tew zieniewicz

12/05/2025

📢 Calling all Bristol massage therapists, talking therapies, and other body workers!

My beautiful space in Portland Square is available on Wednesdays, Thursday evenings and weekends (sorry not by the hour) for a therapist/practitioner to join the Portland Square Clinic team. It is a regular monthly commitment to rent the space, so it would suit those already with an existing patient base.

The space is on the ground floor, with waiting space, kitchen, bathroom, and secure bike parking. The rates are very competitive, and you would be part of a lovely small business community 🙏

Please do share with any therapists that you may know! TIA ###

07/05/2025

The Breath Retreat, 6 spaces remaining... so what is it?

✨️ long weekend in a beautiful retreat centre in Devon Selgars Mill Estate
✨️team of experienced practitioners to guide you through practices connected with the breath - traditional pranayama, practical breathwork for everyday life, yoga and movement sessions connecting the breath
✨️delicious food from our chef Kia
-workshops to understand more on stress resiliance and peak performance
✨️ the weekend will culminate in a conscious connected breathe where you can experience expanded states and a complete reset
Dive in with us, Friday 27th - Mon 30th June. Prices from £395 for a shared cabin in the woods 🌳

Reserve your place.. https://dandelion.events/e/r6qyc

Address

Bristol

Website

http://hazelbugler.co.uk/

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Sylvian Care South Gloucestershire
Equinox South, Great Park Road, Bradley Stoke, BS32 4QL

Want your practice to be the top-listed Clinic in Bristol?

Class times...

So #yogaontheboat ⛴ will be be replacing my usual drop in classes for now:

Monday 7pm - 1 hour yoga flow Friday 11am - 1 hour yoga flow As a virtual class via Zoom app.

The classes are available on Move GB or payable direct via Paypal with suggested donation of £6 (or what you can afford)

Paypal link - paypal.me/HazelBugler Please clearly indicate which class you are joining by putting the day.

If you have been severely impacted by this crisis please just message to me directly your email address and you will be added to all classes no further questions asked for free.

The Zoom link will then be emailed to you at least 15 minutes before the class starts so please if paying via Paypal leave plenty of time. There will be full instructions on the email but in the interim great idea to download Zoom on your phone or laptop. https://zoom.us/download

Sending love to you all 💜🙏

Bit about Hazel...

Hazel is a born and bred Bristolian who has been involved in the health and wellness industry for over 20 years! As a Chiropractor, Hazel has treated at The Medical for the past eleven years in the Bristol city centre clinics. Alongside treating, Hazel has helped grow the business to 21 clinics with her business partners, as well as embarking on an MBA degree.

More recently, Hazel has returned to her teaching roots and re-discovered her new passion for yoga. Hazel has completed a 300 hour yoga teacher training course with Yogasara, one of the longest established schools in Bristol. Teaching yoga has been a perfect complement to her Chiropractic career and general love for helping people to live healthier lives. When not busy treating and teaching, Hazel is generally loving life messing about on the river, living on a canal boat with her mad cat Scooby.