Elizabeth Knott Yoga

16/09/2024

Came out of Breeze Yoga Beckenham just now to be greeted by a fiery sunset

31/05/2024

I’m starting a new set of 4 sessions for June. Yin yoga works deeply on the body with passive long held poses, perfect for winding down on a Sunday evening. I’d love to see you.

02/03/2024

We were enjoying a Spring Flower Meditation in class this week.
Thursdays 11.30am in-person at Goose Green Clinic, 59 East Dulwich Rd, London, SE22 9AP.
Flowers were from my rain drenched garden - Chaenomeles, Heather and Rosemary.
See you next time
x

01/01/2024

Wishing you all peace and happiness in 2024 xx

13/12/2023

I love this

Samantha Cristoforetti, an astronaut for the Italian European Space Agency, recently participated in a 10-minute yoga practice.

15/06/2023

😀

07/06/2023

Three studies add weight to growing evidence that physical activity can help patients who have the disease

25/03/2023

Join me for a yoga practice in south east London. At Oru, 20-22 Lordship Lane, East Dulwich, London, SE22 8HN, Sunday 26th March, 2-4pm. Book at www.ekyoga.co.uk/book-online.

19/03/2023

Yoga For Spring - join me for a seasonal yoga workshop to enhance your holistic wellbeing. Oru, 20 Lordship Lane, east Dulwich, London SE22 8HN. Sunday 26th March 2-4pm. In-person. www.ekyoga.co.uk/book-online

11/03/2023

From a Family Circle magazine 1969, you too can have time for yoga if you scrub your pots and pans first 😂🤣

07/09/2022

Yoga for Healthy Lower Backs, a gentle 12 week online course starting 10th Sept 9-10.15am. A gentle practice to soothe and nurture your back helping you gain health and wellbeing - an evidence based course backed up by a scientific study with Arthritis UK and York university. Email elizabeth@ekyoga.co.uk

www.ekyoga.co.uk/events-and-workshops

19/05/2022

Come and join me for a Hatha yoga workshop this Saturday at Oru on Lordship Lane. Saturday 21st May 2-4pm Lordship Lane SE22 8HN East Dulwich London. Book at www.oruspace.co/workshops