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Naturopathic Nutritionist|Cancer Nutrition Specialist
✨Empowering Survivors to reduce Recurrence risk
☘️ Plant Predominant Nutrition| Workshops & Coaching| Natural Wellness Tips| Evidence -based Cancer support using nutrition & Integrative Medicine
24/01/2026
Cervical cancer often develops quietly, but it is one of the most preventable cancers when detected early.
Regular cervical cancer screening, HPV vaccination, and awareness of early warning signs can help protect women’s health at every stage of life. Talking openly about cervical health, Pap smear tests, and HPV prevention can save lives.
Share this message to spread awareness and encourage timely screening and preventive care.
{Cervical cancer awareness, cervical cancer prevention, HPV vaccine, Pap smear test, women’s health, early cancer detection, cervical screening, HPV infection, cancer prevention}
23/01/2026
Flaxseed may be small, but its impact on cancer prevention is powerful.
Research shows that flaxseed contains bioactive compounds like lignans, linusorbs, and plant-based omega-3s that support the body’s natural defense against cancer cell growth.
Lignans help regulate hormone activity, making flaxseed especially relevant for breast, prostate, and hormone-related cancers. Linusorbs are unique peptides shown to block nutrient uptake in cancer cells, contributing to cellular death in certain cancer models.
Human and animal studies also link regular flaxseed intake with reduced colon tumor formation and improved gut health. While flaxseed is not a treatment, it plays a meaningful role in creating an anti-cancer internal environment when consumed consistently as part of a balanced lifestyle.
Small daily habits can build powerful long-term protection.
Nourishing your body 🍎 during and after cancer treatment is crucial for healing and well-being. Discover how personalized nutrition plans can help you manage side effects, boost energy 💪, and enhance your quality of life.
Dr. Reena Jain, a leading Cancer Nutritionist and Naturopathic Doctor, offers integrative support through diet food 🥗, nutrient minerals 💊, and lifestyle changes 🤸. From affirmation ✨ and gratitude 🙏 practices to meditation 🧘 and mindful breathing 🌬️, we address your mind 🧠, body 💪, and soul 💖.
Book a free consultation 🗣️ today to learn more! ➡️
23/07/2024
🎗️ Bone Sarcoma Awareness: Let's Break the Silence! 🎗️
July is Bone Sarcoma Awareness Month, and it's time to shine a spotlight on this rare cancer.
Join us in spreading knowledge, supporting research, and raising hope for those affected. Together, we can make a difference! 💪
Want to know more about bone sarcoma and how to protect your health?
Call/DM +916382547181 to book a personalized consultation with me.
Let's discuss how nutrition and lifestyle changes can play a crucial role in your wellness journey.
🌟 Schedule your consultation today and take the first step towards a healthier future! 🌟
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Story of Dr. Reenah Jain - Naturopath and Nutritionist, Founder of ‘Rena Essentials’
“Ever since I can remember, I have had a knack for learning. My dad was this person who'd push my siblings and me to enroll for all sorts of classes. Our summer holidays were spent learning different kinds of art forms- cooking, driving, etc. By the time I got married, I had a degree and so many other certifications including a diploma in interior designing. So, a few years later, when my older child had a terrible skin allergy, that was cured by nothing except a simple home remedy, it wasn't surprising that one thing led to another and with the encouragement of friends, I completed a course in naturopathy and earned my doctorate.
I was probably too concerned about my own kids and family. When a hospital opened near my house, I decided to complete a degree in nutrition and practice. Fortunately, things went as per plan and I've been practicing there for around 5 years now.
During the course of my practice, I came across many different ailments that my clients complained about. I decided to do something about it and thus began my rendezvous with essential oils. I travelled to different countries and realised that all essential oils are too expensive for the common man. Growing up in a household like mine, I always saw my mother have her own garden and make her own oils at home.
So I started blending and making my own compositions of different oils to alleviate different ailments like migraines, insomnia, etc. My startup is just a year old but when someone comes back to me with how my oils helped them beat sleeplessness, I know I am on the right track.”