Expectful

Expectful A haven of holistic care for moms: hopeful, expecting and new. Expectful is a haven of holistic care for moms: hopeful, expecting, and new. They need care.

For the healthiest, happiest moms and babies, women need more than prenatal vitamins and ultrasounds. Truly empowering, anxiety-reducing, community-building care. So we’ve brought it to life, all in one place with holistic support from fertility through baby’s first year, personalized by you. The journey to "mom" looks different for each of us, so Expectful does too:

EXPERT SERVICES
Thoughtfully

curated maternal wellness experts, so you can focus on the hospital bag and leave finding the right fertility support, prenatal nutrition or lactation consultant up to us

LIVE EVENTS + ON-DEMAND CLASSES
From fitness classes to expert Q&As, our exclusive events bring together our community with experiences made for every moment on the path to motherhood. SUPPORT GROUPS + OFFICE HOURS
A safe haven to share your real-feels. Join drop-in sessions facilitated by experts to learn and meet other hopeful, expecting, and new moms. MEDITATION AT THE CENTER
From navigating unknowns to sleepless nights, discover week-by week meditations crafted for every step of your journey to motherhood. On your time, at your fingertips.

🤍🤍🤍GIVEAWAY!🤍🤍🤍We've teamed up with some of our fave brands to gift over $5500 in prizes to one lucky fam! Follow the st...
02/02/2023

🤍🤍🤍GIVEAWAY!🤍🤍🤍

We've teamed up with some of our fave brands to gift over $5500 in prizes to one lucky fam! Follow the steps below to enter to win ALLLL of the goodies:

Step 1: Like this post!

Step 2: Make sure you're following all brands here on IG:













Step 3: Tag (real!) friends below and give them a chance to win! Friends don’t let friends miss out on giveaways this good.

Step 4: Click here ➡️ https://tubbytodd.com/pages/big-baby-shower-giveaway to complete your entry.

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*Giveaway ends at 11:59 p.m. PST on 2/15. Winner will be announced by 2/16 on 's original giveaway post. Open to U.S. residents only. Void where prohibited by law, must be 18 years or older to enter. (Please note: winners will only be notified by the Tubby Todd Bath Co. account. If you receive messages from an account claiming to be a "giveaway winner selection" account please disregard and report as spam!) Good luck!

A very special shared story is available now. ⁠⁠We recently sat down with actress, singer, and songwriter Alison Sudol f...
04/26/2022

A very special shared story is available now. ⁠

We recently sat down with actress, singer, and songwriter Alison Sudol for an in-depth conversation around her journey to motherhood. From experiencing a devastating miscarriage to the beautiful, painful, life-changing lessons she has learned as a new mother.⁠

Hear Alison's full story now at the link below.

She's never opened up like this before. Actor, Singer/Songwriter Alison Sudol shares the pain and beauty of loss, and pregnancy & motherhood.

Get ready for an in-depth learning experience that is free of judgment and full of expertise.Join Expectful CEO & Co-Fou...
04/21/2022

Get ready for an in-depth learning experience that is free of judgment and full of expertise.

Join Expectful CEO & Co-Founder, Nathalie Walton, and our special guest Professor Emily Oster at 2pm EST.

Happening on Instagram: https://www.instagram.com/expectful/

Each year, it’s estimated that 700 women in the U.S will die from pregnancy-related causes. The majority of those women ...
04/11/2022

Each year, it’s estimated that 700 women in the U.S will die from pregnancy-related causes. The majority of those women are Black.

In honor of Black Maternal Health Week, we’re partnering with JOHNSON'S baby to share 700 free memberships to Expectful with Black moms.

Help us spread the word & learn more at https://expectful.com/helping-hands

We believe in the power of mindfulness! 🤍⁠⁠Did you know that mindfulness-based interventions, like meditation, have been...
03/31/2022

We believe in the power of mindfulness! 🤍⁠

Did you know that mindfulness-based interventions, like meditation, have been associated with reduced perceived stress, anxiety, and depression in adults?⁠

Considering the importance of maternal health on birth outcomes, reducing maternal emotional distress can improve maternal wellbeing during pregnancy and health outcomes for her child.⁠

If you're interested in learning more, but aren't sure where to start, we can help. Learn more: https://expectful.com/about-meditation

So what is the real deal with stress and fertility? What is myth, and what is fact? 🤔 Let's dive into stress and how it ...
03/28/2022

So what is the real deal with stress and fertility? What is myth, and what is fact? 🤔 Let's dive into stress and how it affects your fertility.

What impact does stress have on fertility? Find out in an interview with Professor Anderson as we discuss getting pregnant & reducing stress.

Whether in your first 40 days or your first few years, becoming a mother can be an identity-defying, gut wrenching, yet ...
03/24/2022

Whether in your first 40 days or your first few years, becoming a mother can be an identity-defying, gut wrenching, yet glorious rollercoaster. We’re here for all of it. 🤍

Truly empowering, anxiety-reducing care for moms

"Sleep when the baby sleeps," they say. Expectful Advisor & Pediatric Sleep Specialist, Julie Connelly knows that isn't ...
03/07/2022

"Sleep when the baby sleeps," they say. Expectful Advisor & Pediatric Sleep Specialist, Julie Connelly knows that isn't always the most helpful piece of advice. Hear her hilarious (and true!) rebuttal for that oh-so-common saying, and learn even more sleepy-knowledge that is vital for your role as Mama.

Watch The Unexpected - 5 Sleep Truths From an Expert. "Sleep when the baby sleeps," they say. Expectful Advisor & Pediatric Sleep Specialist, Julie Connelly knows that isn't always the most helpful piece of advice. Hear her hilarious (and true!) rebuttal for that oh-so-common saying, and learn even....

The baby sleep guide you’ve been hunting for—a comprehensive course on baby sleep for the entire first year of life, inc...
03/02/2022

The baby sleep guide you’ve been hunting for—a comprehensive course on baby sleep for the entire first year of life, including developmental milestones, regressions, and month-to-month sleep schedules. ⁠

Get better sleep TONIGHT! 💤 Head to https://expectful.com/ now to start your free trial and get the course.

If you've ever ugly cried over spilled breastmilk, raise your hand 🤚
02/24/2022

If you've ever ugly cried over spilled breastmilk, raise your hand 🤚

Motherhood is a never-ending list of demands. ⁠⁠It's sleepless nights, diaper changes and dinner-making.⁠⁠It's school dr...
02/23/2022

Motherhood is a never-ending list of demands. ⁠

It's sleepless nights, diaper changes and dinner-making.⁠

It's school drop-offs, carpools, and errand-running.⁠

It's making sure all the appointments are scheduled, bills are paid, and house is cleaned.⁠

Motherhood changes you life in a really BIG way. There's no denying. ⁠

And while being a mother will always be part of who you are, it doesn't have to define you completely. 🤍

One of the most exciting physical sensations of pregnancy is feeling those first flutters and kicks. But, what happens i...
02/20/2022

One of the most exciting physical sensations of pregnancy is feeling those first flutters and kicks. But, what happens if you feel those symptoms months or even years after pregnancy? If you have experienced this, you may be left confused, after all, didn’t the kicks leave when the baby was born? 👣

Learn more about Phantom Kicks at https://expectful.com/blog/phantom-kicks/

Here's to strong women. May we know them. May we be them. May we raise them. 🤍
02/18/2022

Here's to strong women. May we know them. May we be them. May we raise them. 🤍

The motherhood experience seems to come with many common hurdles, questions, and concerns… That's why Expectful is proud...
02/17/2022

The motherhood experience seems to come with many common hurdles, questions, and concerns… That's why Expectful is proud to announce our newest collaboration with NYT Best-Selling Author of Expecting Better, Cribsheet & The Family Firm, Emily Oster

In this new series, Emily will help new moms navigate bumps-in-the-road with research, data, and a few personal stories. We can't do it without you though! Let us know what you want to Ask Emily by sharing at: https://expectfulapp.typeform.com/to/rhRg0tSe

During these unexpected times, it's more difficult to balancing the roles of a mother and being a woman in the working w...
02/16/2022

During these unexpected times, it's more difficult to balancing the roles of a mother and being a woman in the working world. We asked new mom Danielle what does balance out like for you? Hear the full story at https://app.expectful.com/shared-stories. ⁠📱

In a nutshell. 🥜⁠--⁠Parenting doesn't have to be hard though. Looking for resources to help you parent more mindfully? H...
02/10/2022

In a nutshell. 🥜⁠
--⁠
Parenting doesn't have to be hard though. Looking for resources to help you parent more mindfully? Head to expectful.com now!

Personally, we'll celebrate with a good cry. 😅
02/08/2022

Personally, we'll celebrate with a good cry. 😅

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