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29/12/2024

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~ What is Yoga ~“Like a flower bud, human life has the potential to blossom completely. The full flowering of human pote...
22/10/2020

~ What is Yoga ~
“Like a flower bud, human life has the potential to blossom completely. The full flowering of human potential is yoga. ” ~ Sri Sri Ravi Shankar

Yoga is a science

Yoga is the science that leads to the path of knowing the human essence and its goal is to reach pure consciousness, peace, and bliss in us. Yoga reveals the hidden laws that govern the mind and gives us the means to deal with emotions such as anger, remorse, guilt, envy, fear.

When these emotions overwhelm us, our life energy is depleted, our body falls away, our mind is weakened. Through the techniques of yoga – physical and breathing exercises, meditation and relaxation, and through the application of knowledge in everyday life, we recharge our body and mind, gain valuable time for ourselves, our work, our family, and society. Yoga teaches us how to keep our balance when we are joyful and happy, and how to successfully go through stressful situations while maintaining self-control. Or simply put – through yoga we take care of our body and mind by touching our spirit (source), which energizes us and harmonizes our lives, makes us happier, calmer, and more successful.

Practicing yoga brings the mind to the present moment, relieves stress, balances emotions, and has a beneficial effect on the digestive, excretory, circulatory, nervous, and all other systems in the body.

The knowledge of yoga

The knowledge of yoga has its origins in ancient texts that date back at least 5,000 years. The ancient Indian sages in search of the essence of life reached a high level of consciousness and revealed the secrets of a healthy, happy, and harmonious existence.

The sages called this secret and sacred knowledge “yoga” and passed it on from teacher to student, avoiding its popularization. Yoga was available only to the Indian gods, just as the sacred nectar “ragweed” was a privilege only for the gods of Olympus. Modern man owes his knowledge of yoga to the ancient Indian sage Patanjali, who lived in the 2nd and 1st centuries BC. Patanjali gathers all the oral knowledge and practices of yoga in his famous book Yoga Sutra (Knowledge of Yoga).

Yoga today

Today, yoga is accepted as ancient teaching for achieving full physical, spiritual and moral health, a way to achieve harmony with yourself and others. Traditional medicine puts yoga first in the fight against aging. Yoga is for everyone regardless of culture, religion, qualification, nationality, or age. Regular yoga practice and the application of theoretical knowledge develop a person’s potential.

Yoga for everyone

Sri Sri Yoga is a light and effective program created with the inspiration of Sri Sri Ravi Shankar, integrating the various paths of yoga and in particular hatha yoga, leading to the union of body, mind, and breathing. This Art of Living program is suitable for beginners and advanced of all ages. Beginners in yoga immerse themselves in a new sensation, and advanced ones consolidate their knowledge and enrich the beauty of the experience.! In just 10 hours, course participants learn how to deal with stress and their mind and how to recharge their bodies with energy. Sri Sri Yoga includes yoga postures, breathing techniques, deep relaxation, guided meditation, and easy-to-understand knowledge.

https://europeanpharmacyonline.com/2020/10/22/what-is-yoga/

Articles~ SKIN AGING ~Signs and needsINFORMATIONAs we age, our skin is exposedto age-related changes. Leatherlayers thin...
12/09/2020

Articles

~ SKIN AGING ~
Signs and needs

INFORMATION

As we age, our skin is exposed
to age-related changes. Leather
layers thin out, fat layers weaken as well as
collagen and elastin fibers. The blood supply
and in addition the supply of oxygen and food
substances slow down. These changes in the individual layers of
the skin lead to its relaxation and the appearance of wrinkles.

CAUSES OF SKIN AGING

Wrinkles due to aging
They are formed due to the natural processes of
aging as cells no longer divide as much
quickly and accordingly new ones are not formed so quickly.
Thus, the intercellular spaces expand.
In addition, collagen structures are disrupted.
Optically, we perceive this as wrinkles.
Wrinkles due to lack of hydration
They also occur due to poor hydration care
the skin. Her skin lacks moisture even when not taken
enough fluids. Air conditioners and dry air
in heated rooms they also dry out the skin.
Fine lines and wrinkles appear.
Facial wrinkles
They are caused, for example, by frowning, smiling,
crying, frowning, raising eyebrows, etc. Because again and again, they strain one and
same muscle fibers, connective tissue loses
its elasticity over time. Thus lines and are formed
wrinkles.
Wrinkles due to excessive sunlight
They are formed due to excessive UVA radiation on
unprotected skin. The epidermis is depleted, taken away
skin moisture, connective tissue, and collagen
structures are permanently damaged.

TARGET AUDIENCE

Skin aging is a problem that also affects women,
and men equally after about 25 years of age. Anti-aging products are most often offered for
age 30+. But it’s worth starting
with this topic and with the appropriate products from earlier. More
from the age of 25 we can start preventively
to counteract the natural processes of
skin aging.

COUNTERACTION OF SKIN AGING

Under the term “anti-aging” today
you may encounter a huge number of methods, procedures,
products and tips.
It is important to know the structure of the skin and the base
to find appropriate, gentle, but also effective
methods to counteract the signs of aging
on the skin.

https://europeanpharmacyonline.com/2020/09/12/skin-aging-signs-and-needs/?unapproved=888&moderation-hash=9680ba2d00c97c057925b831732df56c -888

09/09/2020

Exclusive Cosmetics Collections!

~ EYES ~Eyebrows, Eyelashes and CorrectionsEYEBROWSBefore applying new makeup, the eyelids and eyelashes should be clean...
09/09/2020

~ EYES ~
Eyebrows, Eyelashes and Corrections

EYEBROWS

Before applying new makeup, the eyelids and eyelashes should be cleaned of the remnants of the old makeup.

Then examine the shape of the eyebrows and, if necessary, correct it.

Always be careful to remove hair only under and between the eyebrows and do not overdo it.

To achieve the appropriate shape, determine the start, end and end point and remove any hairs that deviate from the desired shape.

To do this, place a thin brush at the end of the nostril in a straight line to the inner corner of the eye.

The brush handle shows the starting point of the eyebrow above the inner corner of the eye.

To determine the highest point, place the brush at the end of the nostril – when looking forward, the handle should pass diagonally through the middle of the pupil.

To the highest point, the eyebrow goes up and from there curves down.

If you point the brush from the end of the nostril to the outer corner of the eye, its handle shows the exact end of the eyebrow.

EYELASHES

If you want to give the lashes a bigger curve, shape them with an eyelash curler before applying mascara.

For more voluminous lashes, place the mascara brush near the edge of the lashes.

Then, with light zigzag movements, pull towards the top to better shape the lashes.

CORRECTIONS

To optically increase the distance between the closer eyes, apply a lighter tone of eye shadow in the inner corner of the eye, and a darker shade in the outer corner of the eye and spread it slightly outwards.

For more distant eyes, do not spread the eye shadows outside the outer corner of the eye, but draw the color in a round shape to the top of the eyelid so that the eye does not look so elongated.

Apply a dark color in the inner corner of the eye and outline the lower edge of the lashes with a dark pencil.

https://europeanpharmacyonline.com/2020/09/09/eyes-eyebrows-eyelashes-and-corrections/

European Pharmacy Online the most advanced anti-age procedures at the comfort of your home More... Do you want to be young and beautiful, regardless of age? The daily dose of beauty inside. The natural and healthy appearance is the number 1 beauty ideal, and the five greatest desires for beauty are:...

07/09/2020

~ EYES ~
Application Steps, Tips and Color Choices

APPLICATION STEPS

Step 1: First, apply the Eye and Lip Foundation on the eyelid.

Step 2: Depending on the desired look, apply different shades of eye shadow one after the other on the eyes, blending them well.

Step 3: Optionally put an eyeliner on the edge of the upper eyelid.

Step 4: Apply mascara on the lashes on the upper and lower eyelids.
Be careful to reach the inner, short lashes.

Step 5: The eyebrows are the frame of the face. Use the Perfect Stylist to shape them.

Step 6: Be sure to clean your makeup before going to bed.
To do this, use Lotion to remove eye makeup.

Step 7: To stimulate eyelash growth and have thicker and longer lashes, apply the Activating Eyelash Serum on the upper and lower edge of the eyelid.

ADVICES

For red eyes, avoid eye shadows with red and purple undertones, because they will look even more tired and watery.
In this case, stick to brown and gray tones without shades of red. Be sure to apply a light tone of eye shadow in the inner corner of the eye.
This opens the eye and refreshes.
Always be careful to create smooth transitions by blending with the Dá Víncí Brush.
Always finish makeup with mascara on the lashes of the upper and lower eyelids.

EYES Application Steps, Tips and Color Choices Sep 7, 2020 | Beauty | 0 comments Blog Follow Along % Useful Tips & Guidance Articles ~ EYES ~ Application Steps, Tips and Color Choices APPLICATION STEPS Step 1: First, apply the Eye and Lip Foundation on the eyelid. Step 2: Depending on the desired lo...

06/09/2020

Makeup Dictionary

AMUR’S RAINBOW

The cupid’s arch, also known as Cupid’s bow, is the arcuate curve of the upper lip. The well-defined and symmetrical Cupid’s rainbow is a symbol of sensuality.

BASE / BASE / PRIMER

The base creates the foundation for the make-up of the respective area of ​​the face, takes care of the even appearance of the skin and prepares it for the next steps of applying make-up. There are different types for different parts of the face: face foundation, lips, eyes and mascara.

CONTOURING

Optical modeling of the face, in which by applying techniques for applying shades individual parts of the face are softened and others are emphasized with highlighters.

FINISH / END

The finish of the product determines what the makeup will look like on the skin. It has natural, matte and silk textures. The natural finish emphasizes your own complexion. The matte finish does not reflect light, while the silk slightly reflects light and makes the complexion look radiant.

BAKED SHADOWS

In this production process, the raw creamy texture of the shadows is baked for 48 hours in a special oven. During this process, the water from the creamy texture evaporates and highly pigmented powder shadows are obtained. The special texture allows both dry and wet application. When applied moisturized, the colors become stronger.

SKIN UNDERLINE

The term skin undertone refers to the predominant amount of melanin in the skin. The high content of melanin manifests itself as a warm, yellowish to olive undertone. These skin types usually darken easily without sunburn. Another sign of this skin type is the greenish color of the wrist veins. If the skin burns quickly and darkens only slightly or not at all, we are talking about a cold, pink to reddish undertone of the skin. In this type, the wrist veins are rather bluish.

HIGHLIGHTING / LIGHTING

When highlighting, individual areas of the face (see Contouring) are highlighted optically by applying a lighter foundation, concealer, highlighter or powder.

OVERFLOW

Mixing different shades on the skin to get smooth transitions and an even finish.

Makeup Dictionary Sep 5, 2020 | Beauty | 0 comments Blog Follow Along % Useful Tips & Guidance Articles Makeup Dictionary AMUR’S RAINBOW The cupid’s arch, also known as Cupid’s bow, is the arcuate curve of the upper lip. The well-defined and symmetrical Cupid’s rainbow is a symbol of sensual...

22/06/2020

ℹ️ ZEITGARD ANTI-AGE SYSTEM©️®️™️🔻

🧬 Effective anti-age management begins with a thorough cleansing ✅

❇️ STEP 1 CLEANSING
Preparatory Facial Cleansing
Pure skin is the first step to a fresh and younger looking complexion. The ZEITGARD Cleansing System is the beginning of the innovative ZEITGARD Anti-Age Management.

🔹Effective Skin Cleansing
The fresh and thorough face cleansing removes blemishes more efficient than conventional cleansing.

🔖 Innovative Cleansing Products
Innovative, advanced cleansing products elevate facial cleansing to a great experience and perfectly prepare for the second maintenance step.

* Gentle and Revitalizing Facial Cleansing ��Oscillating brush filaments even remove severe skin blemishes and impurities which are collected in a kind of "mesh". The cleansing goes deep into the pores but is still soft and tender, because the rounded brush filaments that glide gently over the skin’s surface.�
* Effective Cleansing for Optimal Results ��The innovative facial cleansing brush removes makeup and other residues up to 10 x more effective than manual facial cleansing * without straining the skin. Applying the facial brush for 20 seconds per facial area already achieves an ideal cleanliness.�
* Perfect preparation for further care steps ��Thanks to the effective removal of cosmetic residues and impurities applied skin care products effortlessly pe*****te into the skin. The valuable active ingredients may now unfold targeted.�
* Top-Class Unique Hygiene ��For up to three months the specially developed, rounded brush filaments remain hygienically clean using the antibacterial agent Microsilver BG™. The active agent forms an effective shield by successfully reducing bacteria and preventing their renewal.�
* Nourishing Depth Effect for Perfect Skin ��Professional skin cleansing ensures a pure appearance and leaves a fresh skin sensation. After the treatment the smooth, refined-looking skin radiates all its charisma.�
* Fresh Tan Through a Gentle Facial Massage ��The combination of thorough deep skin cleansing and a gentle massage effect is pure wellness for the face. Blood circulation is boosted and connective tissue is stimulated. The tan appears fresh and rosy.�
* Scientific study conducted by the renowned Institute Dermatest GmbH

Anti-Age
Perfect facial cleansing is the first step towards a younger and smoother looking skin. During the following anti-age treatment you effectively counteract skin aging with the innovative ZEITGARD Anti-Age System.

❇️ STEP 2 ANTI-AGE
Special Treatments Against Skin Aging
Wrinkles and young looking skin don’t match. The second step deals with the systematic treatment of wrinkles and swellings – with immediate noticeable results.

🔖 Innovative Technology for Beautiful Skin
A dermatological proven active hot/cold treatment counteracts skin aging and softens wrinkles visibly.

🔹 For Beauty From Within
Thanks to the thermal treatment, the active anti-aging ingredients can pe*****te deep into the skin structure and deploy their full effect.

* Smoothing of Wrinkles and Visibly Rejuvenating Tan ��The hot/cold treatment in combination of the massage function helps fill wrinkles and tighten facial skin. The skin appears smoother, rejuvenated and fresher than before application.�
* More Freshness for a Youthful-Looking Skin Around the Eyes ��An effective eye serum supplies the delicate skin around the eyes with moisture and boosts the skin’s regeneration. Small wrinkles appear smoother than before.*�
* Revitalizing the Skin Structure from Scratch ��With the hot/cold treatment active anti-aging ingredients are effectively introduced into and absorbed by the skin. The active compounds can now unfold their full potential from within.�
* Stimulating the Skin Layers ��Through vibration, care ingredients will reach deeper skin layers and will be optimally distributed throughout. In addition, the absorption of active ingredients is stimulated.�
* Immediately Visible Results ��Professional technology and perfectly matched intensive care instantly lead to visible and perceptible results. This is confirmed by 80% of the users. *�
* Reduction of Skin Swelling ��The interaction of the hot/cold treatment stimulates the skin and tissue to relax or to contract. Thus, excess fluid can be removed through the stimulation of the skin.�
* Scientific study conducted by the renowned Institute Dermatest GmbH
Care
Using ZEITGARD 2 you have successfully completed the second step of your anti-aging program. Now you can pamper your skin with valuable care products.

ZEITGARD CARE
Finalizing Facial Care. Optimally balanced for different types of skin.

❇️ STEP 3 CARE
Finalizing Facial Care
Longtime smooth and even looking skin needs an individual Care System. The ZEITGARD Care Systems nourish every kind of skin individually and with long-lasting results.

🔹 Pampering for Your Skin
An individual regenerating care for every skin type pampers your skin with velvety textures and high quality ingredients.

🔹 Care Series for Every Situation
The innovative care products act like a fountain of youth for your skin. They prevent premature skin aging, soften wrinkles and rejuvenate the skin. A perfect conclusion for young-looking skin and long-lasting results.

* Effective and Continuous Supportive Facial Care ��For any situation the proper assistance. From a fast "rejuvenating kick" because of tense skin, to an effective UV protection for sunny days, through to a smoothing of wrinkles at night. Every opportunity you get, you do something good for your skin!�
* Completion of a Comprehensive Anti-Age Management ��Innovative facial cleansing and professional anti-aging are the foundation against skin aging, which will be completed with effective facial skin care. In three simple steps you will achieve visible and sustainable results.�
* Individual Regeneration Care for Any Skin Type ��For all ages, genders and every skin type the appropriate facial care. Whether you want to smooth wrinkles, prevent skin aging, or protect your skin from sunlight.�
* High-Quality Ingredients for Optimum Effect ��Care series developed on the basis of silk, gold and diamonds are truly a highlight from LR in facial care. The premium ingredients work effectively against the formation of wrinkles, prevent premature aging and lead to a radiating appearance.�
* Innovative formulas with essential Amino Acids ��All facial care products of the ZEITGARD Care System contain valuable amino acids. They support the moisture management within the skin within and make it look visibly vital.�
* Balanced care products for everyone ��Vanishing cream, eye cream, specific working serums. The ZEITGARD Care Systems supply the skin with everything it needs. All from a single source.

You ca check it out on our website: ↘️

https://europeanpharmacyonline.com/product/lr-zeitgard-soft-restructuring-kit/

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