Tansy Alexandra

Tansy Alexandra Tansy is a well-being practitioner specialising in holistic counselling, guided meditation, tarot re

Holding the challenging or hurt parts* of us with compassion & presence allows us to listen, to understand & to heal/int...
07/11/2025

Holding the challenging or hurt parts* of us with compassion & presence allows us to listen, to understand & to heal/integrate them🌹

*e.g the inner critic, the procrastinator, the distractor, the judge, the parts of us in pain, in grief, guilt, regret or despair..

Don’t wish them gone, turn towards them and find out what they want to say (& why) šŸ™

…

If you need help to find the parts of yourself that are holding you back or need tending, and/or you want to live a more joyful life and are not sure where to start, send me a message or book in a free call (via my website)

Many years ago I wondered how it would feel to live in the present moment, to trust in life and its natural ebbs & flows...
05/11/2025

Many years ago I wondered how it would feel to live in the present moment, to trust in life and its natural ebbs & flows, to surrender when it felt like nothing would ever happen and then to meet it when everything would happen all at once.

It was a practice.. to lean into each chapter, seeing it not as ā€˜forever’ but as a phase that would soon shift.

I found the key to ā€˜presence’ was not to be a passive observer, drifting through life without taking any action. But learnt it was about being actively passive; staying centred (repeated practice) and connected, following inspiration, leaning into the moment & responding to life with enthusiasm and trust.

I let go of ā€˜striving’, and instead surrendered to the will of the Universe, letting it take me where it wanted me to go, and when I did everything changed.

I discovered so much peace, presence, and joy.

Without me forcing anything I was lead to my soul mate & a fairy cottage in dartmoor, to beautiful work & gorgeous people.. and, still in this practice, it continues to lead me.

In this phase I have been carried from the enchanting magic of the moor to these ā¬†ļø powerful & peaceful mountains of New Mexico.


Living in flow does not mean that such transitions are easy, they are touched by sadness for those things we are parting from & tiring; but I gave myself space & grace to feel everything, to meet it, and to accept help (šŸ™ .georginarose) but there was never any fear, any doubt, any regret.

And in this new phase, I continue to feel awake, alive, peaceful and ready for all that will come.

I am so grateful to where the universe has guided me & continues to guide me. Through this journey I have seen how it knows me better than I know myself, how it is always trying to guide me (us) into my (our) power, potential, & awakened presence.

In this journey of surrender I have learnt to; trust in the ā€˜knowing’ of my own heart, listen to my intuition, let go of forcing life, surrender to the ebbs & flows of energy, health & wealth, be present, tend to & release my fears, and build a strong knowing (& connection) of (to) Spirit.

In your practice of living in this way, my support is here for you šŸ™

The secret to prayers, gratitudes, active appreciation:First… who are you praying to? Who/what are you grateful for? The...
03/11/2025

The secret to prayers, gratitudes, active appreciation:

First… who are you praying to? Who/what are you grateful for?

These questions speak to ā€˜relationship’ between us and something else.

And so the essential need is to see/know/feel that relationship. So that you can speak/pray to it directly.

(And those relationships respond best when they are cultivated & tended to)

Secondly you must intend what you say (through your heart)

Thirdly expect nothing.

Fourthly extend your love.

🄰

A month of weaving autumnal magic through work, play & home šŸ‚Honouring the seasonal shifts is such a powerful way to sta...
02/11/2025

A month of weaving autumnal magic through work, play & home šŸ‚

Honouring the seasonal shifts is such a powerful way to stay grounded, connected & appreciative.

Following the seasons brings four periods (each year) of contemplation & resonance.

But to engage more, within the Celtic calendar there are festivals every 6 weeks, reminders to celebrate, honour & recalibrate.

And there’s more.. with a full & new moon each month (with quarter moons too) you will have ample opportunity to live within the power of the we’ve turning cycles of our beautiful world šŸ™

In the season of change, release & beginning to turn inwards it can be a wonderful time to create structures that can help to support us, to keep us rooted & aligned even with the change around us.

So seek out those who can help you live your best life. Put into your calendar all the festivals & moons from now through 2026, and think of ways to honour when they come around.

Create the structure so you can live in flow and presence ā¤ļø

Celebrating nature inside and out, and all the abundance and beauty it so generously gifts šŸ™This Autumn Equinox (a day a...
22/09/2025

Celebrating nature inside and out, and all the abundance and beauty it so generously gifts šŸ™

This Autumn Equinox (a day after the solar eclipse) has brought a lot of overwhelm for many of my clients & those around me, and for some there is a feeling of self-disconnection and an imbalance around self care.

If you can relate then just remember all of the support in your life, all the things you are grateful for, all the things that are going well.

And gift yourself (or future self) your consideration & love by giving yourself time, tenderness & nourishment.

And take yourself outside to be reminded of how grounding, beautiful and supportive nature is.

It does not judge, it does not question, it is there for you, with you, and around you ā¤ļø

Have you always wanted to connect with the unseen realms but didn’t know how or felt scared to?In this initiatory online...
02/07/2025

Have you always wanted to connect with the unseen realms but didn’t know how or felt scared to?

In this initiatory online course you will learn everything you need to explore the other realm safely; building relationships with your spirit animal, guides, the elementals & the goddess.
.

Journeying works through your imagination but it is active, engaged and ā€˜real’. It is an ancient practice rooted in shamanic tradition, where you learn to take your awareness beyond the physical and connect with places, find deep wisdom & meet allies who walk beside you in the unseen realms.

In this safe and powerful introduction to shamanic journeying, you’ll be guided through the foundations of entering altered states, meeting spirit guides, and receiving insight to support your path.

Whether you’re seeking clarity, emotional healing, or a sense of reconnection to something greater - your journey begins here.

DM for details or find the link in my bio šŸ™

https://www.tansyalexandra.com/introduction-to-shamanic-journeying

…

21/06/2025
Stepping out of the ā€˜comfort zone’ of control.This Spring I went outside, to be in nature, with the fairies. And I hardl...
07/06/2025

Stepping out of the ā€˜comfort zone’ of control.

This Spring I went outside, to be in nature, with the fairies. And I hardly came back in.

I truly cannot remember a more sunny spring, or a more enchanted one. And early on, with those first few days of sun something pulled at me to let my feet lead me.

And they lead me outside, barefoot, into the grass. And I knew that so needed to give up everything that wasn’t completely necessary in order to follow my feet. To follow my hearts desires.

Occasionally a small voice questioned if I should be working more or creating more.. but the other part of me. The part that so fully surrendered, kept flinging off her shoes and racing outside to spend hours drifting amongst the bluebells and dancing amongst the ferns. And she was so alive that she soothed every doubt, every type of questioning.

Her voice was clear & beautiful. Over & over she would whisper ā€œbe here, now. Surrender. Trust in the timing of life. Trust that this is the time to put everything down. That this is a time for spaciousness, for the delight of lying in the green green grass, talking to the birds and singing to the trees. Everything else can wait. Trust me. You are needed here, now, in the joy of this moment and the beauty all around youā€.

And all the other parts listened. And softened.

And they all came to learn through this month the truth of her belief. The truth of her trust. For so much magic emerged (a new house in a new country!). So much creativity (the stirrings of a story/book). So many new ideas. So much delight & awe. And so much nourishment and rest.

The trust was fully complete when as soon as the weather turned cold & I felt called back indoors my diary filled all the way to the top; my beautiful client/souls were feeling ready to reach out too (divine timing for all)

And so, if anyone needs permission to surrender, to step back, to lean fully into presence, let me give you that permission.

Trust in what you need. Trust your intuition. Lean into what flows. And let spirit guide you in its’ divine way abc by its’ divine timing.

All that is meant for you is waiting. Let trust be your guide ā¤ļø

Holding the challenging or hurt parts* of us with compassion & presence allows us to listen, to understand & to heal the...
20/05/2025

Holding the challenging or hurt parts* of us with compassion & presence allows us to listen, to understand & to heal them🌹

*e.g the inner critic, the procrastinator, the distractor, the judge, the parts of us in pain, in grief, guilt, regret or despair..

If you need help or support to heal, to find the parts of yourself that are holding you back, and/or to live a more joyful life and are not sure where to start, send me a message or book in a free call (via my website) šŸ™

In nature we are always granted full permission to be ourselves.Permission to exhale the tension we didn’t know we were ...
04/05/2025

In nature we are always granted full permission to be ourselves.

Permission to exhale the tension we didn’t know we were holding.

Permission to express our innermost thoughts.

Permission to play, to sing, to dance, to explore.

Permission not to ā€˜do’ but to ā€˜be’..

And in moments when the river water calls it is here where I can fully lean in to ā€˜being’ me.

To ā€˜be’ playful, light, and free.

Nature never asks anything of us. It just invites us home; to our bodies, to our joy, to ourselves.

And like all relationships it always happily receives and responds to being appreciated, valued, and loved šŸ™

And this land.. with its rivers, toes, forests & fields.. this land knows how much it means to me ā¤ļø

Address

Exeter

Alerts

Be the first to know and let us send you an email when Tansy Alexandra posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Tansy Alexandra:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

My Story

My whole life has been impacted by the extraordinary benefits of meditation, tarot and spirituality. From a very young age my father would encourage us to meditate and show us how to bring stillness and silence naturally into our lives; and how to use it to help with anxiety, stress and insight.

I became a meditation teacher in 2013 in order to share the benefits of this beautiful, natural practise with others’.

As part of my journey into holistic healing and a want to help and support people on their individual journey’s, I became a Tarot Reader and currently offer ā€˜Talking with Tarot’ sessions in order to bring clarity and insight particularly when we’re facing challenges or changes. I am also trained as a Shamanic Healing Practitioner, as a Life Coach and Holistic Counsellor.

If you would like to know more about what I do or to book a session with me, contact me at tansyahealing@gmail.com