Anna Sircova

Anna Sircova Clinical psychologist (PhD), expert in time, existential analysis & logotherapy | English and Russian How do our identities change over time.

I do research and creative projects about the concept of time. In my work I explore how do we partition the flow of time into past, present and future. How do we see and experience time: is it something linear, or circular, or both, or neither? How does our individual memory map out into the collective one and vice versa. How our emotions are arising in the present moment, but can be related to something in the past and can influence the future. What is it that we do and feel when we are in a situation of waiting. How the images of the future are interacting with the present and becoming the past. How does the historical time still exist in the present. My artistic mediums are: photography, painting, collaging, sketching, multimedia pieces, essays.

On writing … The recent academic writing experience was unexpectedly hard. I haven’t done it in a while, and my brain st...
09/06/2025

On writing … The recent academic writing experience was unexpectedly hard. I haven’t done it in a while, and my brain struggled to find those old familiar neural pathways. I could almost hear it creaking like a rusty machine. There was resistance, questions “Why am I doing this again?” It took much longer to write, edit, and read the work of others.
Otherwise I still write regularly. I love writing longhand and keep several notebooks. I journal, and for some things I use a bullet journal approach. Funny enough, I can’t dictate my thoughts—they’re really born in the act of writing. I’ll write more one day about the link between writing, creativity, and the birth of ideas.
What prompted this reflection was the passing of my course-mate from Moscow State University, Anna Leontieva—granddaughter of A.N. Leontiev, the creator of activity theory in psychology.
Studying at MSU was a privilege. We learned from the professors who wrote the books everyone else studied. We spoke with A.A. Leontiev, debated with Dmitry Leontiev, learned from students of Zeigarnik (student of Kurt Lewin), of Luria (founder of neuropsychology), and of Vygotsky. It was an honor.
Years later, while finishing my postdoc in Sweden, I was in touch with Anna Leontieva and Anna Silnitskaya. We were all struggling with writing, each for our own reasons. So I proposed a small group—The Writing Group. We’d check in, write for a set time, and report back. We shared our ups and downs and supported each other through life and work. That group meant so much to me—especially after my father’s passing in 2011, when I questioned many things along with the academic writing. But I had commitments I couldn’t just walk away from.
For Anna Silnitskaya, too, this group was meaningful. She later developed supportive spaces for others—like women recovering from abusive relationships.
It’s hard to write more right now—and maybe that’s okay. Some memories of Anna Leontieva will stay quietly with me. I miss you, dear friend, course-mate, and colleague.

On being slow …Just this past Saturday we have submitted an article for a review. It had been sitting in a drawer for qu...
02/06/2025

On being slow …
Just this past Saturday we have submitted an article for a review. It had been sitting in a drawer for quite a few years though. Time of some of the projects is like an elastic band or an accordion: the time runs slow, ideas are being born, they are slowly brewing... Then suddenly, it accelerates: many things are being done, people are working on various things, developing tools, collecting data, presenting some bits in conferences, talking to colleagues, etc. etc... Then it slows down again: the pulse is so low that we are not even sure if the project is still alive at all, but there are some signs of life from time to time, so we just let it be.. and then something else happens in life and suddenly it’s quite alive again, and time accelerates again, and lots of things being done in a short period of time...
This project started out first on a slow burner back in 2017. Then suddenly it got some traction in 2018. During few semesters in 2019 and 2020, I even had the opportunity for some research assistants joining the team- we made quite a lot of interesting things during that period. Then the pandemic hit, my funding was revoked, and the project stalled. Still, the topic stayed alive. One article was almost ready around 2021, but it never quite made it out there.. In January I was contemplating, that I should perhaps get back to those things.. Then, suddenly, at a workshop this February I was asked if there was an article to read about our work. I replied, “Well, if you would like to help us finalize it, then there will be one!” )))
That’s how the article finally got submitted this Saturday, in the last day of spring of 2025. Of course, we don’t know yet how it will be received by the journal or the reviewers, but I am so happy that at least it is already out of the drawer.. And perhaps, one day it will have a life of its own out there..
My sincere gratitude to everyone who brought this project to life, kept it alive, and gave it that final magic kick in the butt to get it de-shelved!
Juliette Pope, Pinja Päivinen, Nicolas Fieulaine, Tamara Crawford

Now accepting new clients for psychological counselingIn these turbulent times, it’s okay to seek support. I offer sessi...
08/05/2025

Now accepting new clients for psychological counseling
In these turbulent times, it’s okay to seek support. I offer sessions in English and Russian.

My approach is grounded in Existential Analysis and Logotherapy, helping you reconnect with meaning, direction, and authenticity.

I specialize in life transitions, cross-cultural adaptation, anxiety, burnout, and deeper existential questions
📬 Reach out if you feel it’s time to say “yes” to life.

Recently the topic of choice has been very present in my practice as a psychologist and psychotherapist. Therefore curre...
02/04/2024

Recently the topic of choice has been very present in my practice as a psychologist and psychotherapist. Therefore currently I am thinking about making a self-reflection workshop on this topic.

An interesting quote to ponder about: "Life is a sum of all your choices" Pythagoras.

In this workshop I would like us to explore the issue of "choice" itself, what do we associate it with. How does it manifest itself in our daily lives, in our professional and personal lives, in our emotional lives, where is it most present with us?

What are the choices we make or have already made and what happened to us that we did not choose? How do we live those experiences?

Are our attitudes, values, beliefs, a matter of choice?

We might touch upon the topics of existential choice, conscious choice, values, time, comparisons we make, inner consent, sorrow, regret or joy, forgiveness and gratitude, freedom and responsibility.

What does the topic of "choice" represent for you? What do you associate it with? Which adjacent topics you would like to explore in such a workshop?

Let me know if you would like to attend such a workshop and would you prefer to participate online or in person in Copenhagen (April through mid June). If you prefer to have one-on-one conversation about it, do reach out - I have some openings in my schedule.

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