Aio Wira Retreat Centre

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Aio Wira Retreat Centre

"Āio Wīra" meaning "peace wheel" in Māori. A symbol for honouring the centre of peace within.

Aio Wira was founded in 1970, by a group of yoga students who gave their time, energy, and money to create the Centre. It is not based on any specific spiritual philosophy but exists to support all who wish to develop their body, mind, and spirit. The Centre is governed by a Trust Board and operated by a small staff. Aio Wira is set on four hectares of native bush in the Waitakere Ranges on the western outskirts of Auckland City. Bordered by the Waitakere Stream on one side and bush reserves on the other, there are some delightful bush walks at the Centre and Cascade Kauri Park. Other nearby recreational activities include Te Henga/Bethells Beach and the Waitakere Golf Club. This beautiful, quiet setting is still very accessible to Auckland City - 40 minutes by car or one hour by train from the downtown area. Groups who share our vision use the Centre on most weekends and often for longer periods. Individuals use the Centre for personal retreats, while others work in exchange for their food and keep whenever there is a need.

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As a Charity it's important to the Aio Wira board that the center is moving in the right direction to serve our community, If you have any suggestions or would like to share your experience with Aio Wira, please send through your messages to aiowirachairperson@gmail.com

16/12/2025

Enjoy our native bush, river swims, the sauna and the spa.

We invite our friends and supporters to enjoy staying at our wonderful centre this summer. There are selected nights and special rates available this January. Bookings must be made in advance.

Our centre is a peaceful, alcohol- and meat-free environment, so pack your 0% beers and vegetarian sausages and make the most of the river, spa, sauna and native bush.

Contact mail@aiowira.org.nz to arrange your stay.

15/12/2025

Stuck for a gift idea this Christmas? Gift a voucher of any amount to be used toward an Āio Wīra–run retreat in 2026. Choose from a 3-day Wellness Retreat or a 5-day Juice Fast, with plenty of dates available throughout the year.

Give the gift of health, rest and renewal for 2026.

For a full list of retreat dates, visit our website: www.aiowira.org.nz

For details or to purchase a voucher, contact us at mail@aiowira.org.nz

15/12/2025

Done with drinking alcohol? Had a hard year sticking to good food choices? Choose to reset and begin your new year with a health boost. Book into a 7 day Juice Fast with the support of our experienced facilitator Barry to gently guide you through.

A selection of organic fruit and vegetable juices plus an end of day potassium broth will keep you feeling sustained, while your digestive system experiences a rejuvenating rest.

Gentle yoga and mindfulness each day will support mind, body and soul further supported by daily optional bodywork treatments to further relax and detoxify you.

You will leave glowing! 🌟

Contact mail@aiowira.org.nz to book.
Investment: $965

13/12/2025

ENJOY A PRIVATE SUMMER RETREAT

We invite our friends and supporters to enjoy staying at our wonderful centre this summer. There are selected nights and special rates available this January. Bookings must be made in advance.

Our centre is a peaceful, alcohol- and meat-free environment, so pack your 0% beers and vegetarian sausages and make the most of the river, spa, sauna and native bush.

Contact mail@aiowira.org.nz to arrange your stay.

12/12/2025

Read on for a final farewell from our chairperson, Moi. You’ll also find details on booking a night at Āio Wira to share with friends this January, along with our full line-up of 2026 retreats to help you start planning ahead.

09/12/2025

A slow, soft exhale - as our final fasters for 2026 left us on Tuesday afternoon - re-energised and refreshed for the holiday season ahead. Check out the good things they had to say in the photos...

What a gorgeous group of people. Numbers were swapped, and friendships were made. This place brings the good vibes!

Thanks to Louise for facilitating our beautiful final fast of 2026, and a huge thank you to all our wonderful facilitators — Di, Barry, Jill and Kiri. You each bring your own unique blend of magic to every retreat we hold, and we’re so grateful for all that you offer.

02/12/2025

Thoughts from Lena, one of our fasters who attended the November 5 Day Juice Fast. ❤️

Time to place in your wishlist to Santa perhaps? For a $150 deposit, you can secure a spot on one of our 2026 Wellness or Fasting Retreats. Payment plans are available for the rest of your investment.

3 Day Wellness Retreat $495
5 Day Juice Fast $725

Contact: mail@aiowira.org.nz for more info.

01/12/2025

Hold onto your calm with YOGA on Tuesday nights at Āio Wīra. This time of the year is when you need yoga the most. Steady, grounded sessions to keep you balanced through the busy season.

- Last class for the year: Tue 16th December
- Starting back: Tue 13 January 2026 (note - no class 27th January)

Session led by Carissa, a traditional style hatha yoga that is accessible for all.

Spa, sauna use is available for an hour before or an hour afterwards.

Link to book is: https://events.humanitix.com/tuesday-yoga-at-aio-wira-retreat-centre

27/11/2025

Hands up if you loved the fasting retreat! ❤️ This super chill group in our November Fast had a great time! More than half of them tried out water fasting, somefor 24 hours and others for longer. Having group support, an experienced facilitator and plenty of activities to keep your mind off food really helps.

Plan your retreat for 2026! Book in now by contacting us at mail@aiowira.org.nz with your preferred dates.

2026 dates here:
Fasting Retreats: www.aiowira.org.nz/juicefasts
3 Day Wellness Retreats: www.aiowira.org.nz/wellnessretreats

20/11/2025

Plan ahead and book your 2026 retreat now, so you can enjoy the benefits of supported fasting at Āio Wīra.

Fasting dates for 2026:

Jan 3-9th (7 Day Fast)
Feb 6-10th (5 Day Fast)
Feb 27-8th Mar (10 Day Fast)
Mar 20-24 (5 Day Fast)
April 3-7 (5 Day Fast)
May 22- 26th (5 Day Fast)
July 10-14th (5 Day Fast)
Sep 18-22nd (5 Day Fast)
Oct 23-27th (5 Day Fast)
Nov 20-24th (5 Day Fast)
Dec 4-9th (5 Day Fast)

Not quite ready for a Fast? Try a 3 Day Wellness Weekend instead - slightly reduced, clean eating with all the nutrients and goodness of fresh organic fruit and vegetables.

Feb 20-22nd
May 8-10th
Jun 12-14th
July 17-19th
Aug 7-9th
Sept 11-13th
Oct 16-18th

Find details of all we offer at: www.aiowira.org.nz

18/11/2025

Appreciation post for our fabulous gardener Marjolijn. ❤️ Keeping the Āio Wīra gardens looking lush with plenty of leafy greens and nutritious herbs amongst the pretty blooms.

13/11/2025

From the recently completed ‘Priestess Retreat’, a six-day annual gathering led by Sia Hu Heka.

"This retreat really touched my heart in a new and deeply meaningful way. I received so many downloads about the work of the feminine in these times… I feel deep gratitude to Āio Wīra for holding us and inspiring us to listen to the wisdom of the Womb Mother within and around us."

Address

8 Aio Wira Road, Waitakere,

0781

Website

http://www.aiowira.org.nz/

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