Being Energy

09/28/2025

Preparing “Stopping the World” class 2 while working in the garden.

09/26/2025

09/21/2025

Thank you so much to the dozens of practitioners who come today to my class, Stopping the world! It was such an inflating and, at the same time, grounding experience. Please contact me if these teachings from Carlos Castaneda's book, Journey to Ixtlan, resonate with you. Aloha to you all with my appreciation,

Revitalize your body and soul. Practice mindful movements to increase your energy and longevity. Being Energy.

09/21/2025

Tomorrow, Sunday, I am starting a new cycle of online classes, called "Stopping the World," based on Carlos Castaneda's book, "Journey to Ixtlan." Sixteen years ago, I began teaching these classes in my bedroom, when Zoom didn't exist, and everyone told me you cannot teach movement classes online. I continued teaching them because I wanted to be close to my students from all over the world, while also being at home to take care of my child. I am amazed at the group of warriors who have been showing up every Sunday to breathe, move, meditate, reflect, learn, and dream with me. That's Unbending Intent. If you'd like to join, please message me privately so I can send you the Zoom link for tomorrow at 10:00 a.m. Pacific Time. Tomorrow's class is open to all. Read more about my classes here: https://beingenergy.com/classes/💚

08/11/2025

Freedom to your Toes! Walk barefoot to enhance your mood, circulation, improve your balance, and strenthen your feet. Walk with me!

08/10/2025

I never imagined I would feel this strong, healthy, and happy in my late 50s. It’s not just the daily practice of my energy movements and foot exercises—it’s the deep power of knowing where I belong. Thank you to my ‘Ohana, and thank you, Pele.

08/09/2025

I am posting again this postcard Carlos Castaneda gave me in 1996. Inside it says "You did it." He refered to the learning to a long sequence of movements he taught me back then to overcome fear and stand strong in my two feet. I will be teaching this sequence in my event in Geneva in August 29-31. I hope to see you there!

08/08/2025

Friends, find below two simple ways to open your chest, release your shoulders, and expand your heart!

08/07/2025

Do you want to discover the transformative power of somatic education? Learn about aligning your Feet to your Heart, release chronic pain, and move with ease and efficiency. Awaken sensory awareness and experience yourself as an energy being, moving frmo the inside out! https://beingenergy.com/product/geneva-understand-from-feet-to-heart/

08/06/2025

Aloha dear friends, I spent all day Sunday from morning to late afternoon at Hapuna beach. In the water I feel like a twelve year-old, riding waves, swiming until my fingers wrinkle, feeling so happy, so connected to life in movement.
I have been preparing for my trip to Geneva, where I will guide a workshop about aligning the Feet to the heart. It's an evolutionary journey of bringing your Feet where your Heart belongs. Thinking of you, with love, Aerin