Fifth Element Therapies

05/05/2020

"The truth is, in order to heal we need to tell our stories and have them witnessed...The story itself becomes a vessel that holds us up, that sustains, that allows us to order our jumbled experiences into meaning.

As I told my stories of fear, awakening, struggle, and transformation and had them received, heard, and validated by other women, I found healing.

I also needed to hear other women's stories in order to see and embrace my own. Sometimes another woman's story becomes a mirror that shows me a self I haven't seen before. When I listen to her tell it, her experience quickens and clarifies my own. Her questions rouse mine. Her conflicts illumine my conflicts. Her resolutions call forth my hope. Her strengths summon my strengths. All of this can happen even when our stories and our lives are very different."
— Sue Monk Kidd (The Dance of the Dissident Daughter: A Woman's Journey from Christian Tradition to the Sacred Feminine)

Arna Baartz Artist

24/03/2020

Manage the fear & anxiety that often comes with a loss of control by controlling one of the few things you can, your thoughts.
You are in charge of what you allow yourself to think.
When in an overthinking rut it can be effective to ask 2 things: -
“Is what I am thinking helpful?”
“What can I think instead that is more helpful?”
Asking is a powerful way to direct our own subconscious mind.
By using curiosity we activate & inspire the creative parts of our consciousness to be more naturally resourceful.

22/03/2020

From Brené Brown 🙏❤️

19/03/2020

18/03/2020

Calm. The. Farm. 🙏

16/03/2020

I love this.
I also read there are some of the same planetary aspects in astrology now as there were back in the time of the plague.
Maybe there’s something in that 🤔

13/03/2020

I love this

12/03/2020

Some beautiful mumma love.
Sharing just because ❤️

07/03/2020

And so much more....
HAPPY
INTERNATIONAL
WOMEN’S
DAY
=•=•=•=
Repost
thank you 🙏

07/03/2020

with