I Wish You WELL

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I Wish You WELL

We want to help you make wise choices to improve your body's and mind’s condition by sharing our knowledge and experience with you. Walk Eat Live Long with us.

We will do our best to help you start a healthy journey with small steps and common sense. I wish you WELL. We wish you WELL. That’s why we want to help you make wise choices to improve your body's and mind’s condition. That’s why we have decided to share our knowledge and experience with you. We want to help you, in easy and simple ways, to add new elements for a better chance to extend your lifespan and healthspan. Let’s start with Walking. We have walked thousands of miles in the British countryside. The public footpaths are a unique and marvelous treasure in Britain and we want to show you how to enjoy it in the best and respectable way. We want to show you how to look around; experience the changes of seasons; watch our food grow; enjoy endless fields and meadows without the crowds, which are usually attached to popular leisure destinations. We want you to forget about your phone screen for a few hours and let your eyes and mind relax. We offer printable and easy to follow maps of routes designed carefully and with passion. Guided walks will follow as soon as circumstances allow. Follow with Eating. With surrounding noise of countless different information regarding eating, it’s difficult to decide what’s right and what’s wrong. And because everyone is different it may not be the same for everyone. With over 35 years of personal experience with dieting and cooking, after reading numerous publications and trying hundreds recipes we are ready to dig out some useful tips just for you. We want to help you improve your diet and help you maintain a healthier body. For now follow our Facebook blog for recipes and tips. Personalized nutrition advise services will be available soon. We wish to provide these services because we want you to Live Long. And in good health. We want to invite you to join us. You can stay with us as long as you want or just get inspiration to make your own choices. So throw a coin of wise decisions into our wishing WELL and start healthier food- and footpath. With all knowledge and tools available it would be a waste not to improve our choices to enjoy the best possible quality of life. Stay with us
Because we wish you well. Because…
I wish you WELL

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http://www.walkeatlivelong.com/

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