Know Stroke Prevent Stroke

05/28/2026

A stroke changed Brett’s life in an instant — but it did not stop him from moving forward.

Brett came to The Rehabilitation Hospital of Montana facing significant challenges after his stroke. Through determination, support, and hard work, he continued pushing toward his goals every day.

Today, he is back to doing what he loves.

We are honored to have been part of Brett’s recovery journey and inspired by his resilience and positive spirit!

05/27/2026

Ni****ne is toxic to the heart and blood vessels—regardless of how it is consumed. A recent study clearly finds that no product that delivers ni****ne is safe for the heart. Take steps today to stop the use of ci******es, vapes, ni****ne pouches, and heated to***co.

Visit QuitNowMontana.com for resources.

05/25/2026

As we spend time with family and friends during this holiday weekend, please take a moment to reflect on those who gave everything for our country. We also take pause to honor the families who carry their legacy forward. Happy Memorial Day.

05/22/2026

Memorial Day weekend is here marking the official start to SUMMER! Headed to a BBQ or family gathering? Grill up these delicious rosemary-peach chicken kebabs that are sure to be a favorite.

End your day on a sweet note with these chicken-and-peach kebabs brushed with a honeyed citrus glaze.

05/19/2026

05/17/2026

Today is World Hypertension Day—a reminder that high blood pressure often has no symptoms, but can have serious consequences if left unmanaged. Take control today and take these steps to maintain a healthy blood pressure.
1. Check your blood pressure regularly
2. Eat a balanced diet with limited sodium
3. Stay active
4. Limit alcohol consumption
5. Do not use to***co products
6. Manage stress
7. Enough sleep

05/15/2026

Today is National Bike to Work Day. Get some fresh air, and some exercise, when you bike to work today. Biking is great cardio! Remember to wear a helmet and high visibility clothing to keep you safe while on the road.

05/11/2026

The week following Mother’s Day is Women’s Health Week. This week is a reminder for women of all ages to put your health first—not just for yourself, but for everyone who depends on you.

05/10/2026

From the sleepless nights to the endless care and support, mothers are often the first caregivers, the first teachers, and the heart of every family. Every day we see the incredible impact that mothers have—not only on their loved ones, but on the health and well-being of our communities.

05/06/2026

Have you heard that today is National Nurses Day? We are proud to honor these everyday heroes today. Nurses are imperative to healthcare and stroke care. Thank a nurse today!

05/05/2026

Today is Cinco de Mayo! Click this link and follow this recipe for a heart-healthy festive meal!

These smoky Mexican chicken bowls make for a substantial dinner or even an easily-transported work lunch.