Childhood Healthy Living Foundation

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Vancouver, BC
Childhood Healthy Living Foundation

Mission: Lead a societal shift toward healthy eating and active lifestyles in Canadian kids & youth. Obesity prevention is a community responsibility.

The Childhood Obesity Foundation is a registered Canadian charity and leading national authority on childhood obesity. We hope that everyone can take steps to stop the current epidemic of childhood obesity in Canada. Please tour our website to find out more about the 5-2-1-0 rule as well as what else families, educators, business and government can do to help prevent childhood obesity.

09/25/2025

Whether indoors or outdoors, you can share your enjoyment of physical activity with your kids and bond by being active together!

09/23/2025

Research shows that parents who eat healthier have children who make healthier food choices too. Model the habits and attitudes that you want your kids to have.

09/18/2025

Fall is a great time for outdoor activity with the family. The crisp air and crunch of leaves can stimulate your senses in new ways. 🍂🌲

09/16/2025

A reminder to drink your water! Water is the simplest and best way to stay hydrated 💧 Bring a reusable water with you to help you keep track of your water intake!

09/12/2025

It's easy to get out of routine—especially when it comes to sleep! Consider shifting back into a healthy sleep routine this Fall season. 💤

09/09/2025

Did you know the Canadian 24-Hour Movement Guidelines recommend that preschoolers ages (3-4 years) get at least 180 minutes spent in a variety of physical activities spread throughout the day, of which at least 60 minutes is energetic play—more is better.

09/05/2025

Start the school year off by setting SMART goals that are Specific, Measured, Action-Oriented, Realistic, and Timely.

09/03/2025

Healthy eating looks different for each family. It is influenced by schedules, grocery budgets, cooking skills, preferences, allergies, culture and traditions, and more. 🍌🍓🥕 There is no one size fits all! Try to find what works for your family's needs.

08/28/2025

Children aged 5-13 years should get 9 to 11 uninterrupted hours of sleep per night. A good night's sleep is just as important as regular physical activity and healthy eating. 💤

08/26/2025

By prioritizing physical activity every day, we can support the whole family’s physical and mental health. 🧠

08/21/2025

Breakfast is a great way to fuel your brain and body. Incorporate vegetables, whole grains, and protein for a healthy and balanced meal! 🍳

Address

446-5525 West Boulevard
Vancouver, BC
V6M3W6

Website

http://www.childhoodhealthyliving.ca/

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The Childhood Obesity Foundation is a registered Canadian charity and leading national authority on childhood healthy weights. The mission of the Childhood Obesity Foundation is to lead a societal shift toward healthy eating and active lifestyles to promote childhood healthy weights and the resulting physical and emotional benefits. Obesity prevention is a community responsibility. Please tour our website to find out more about the 5-2-1-0 rule as well as what else families, educators, business and government can do to help prevent childhood obesity.