Childhood Healthy Living Foundation

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Vancouver, BC
Childhood Healthy Living Foundation

Mission: Lead a societal shift toward healthy eating and active lifestyles in Canadian kids & youth. Obesity prevention is a community responsibility.

The Childhood Obesity Foundation is a registered Canadian charity and leading national authority on childhood obesity. We hope that everyone can take steps to stop the current epidemic of childhood obesity in Canada. Please tour our website to find out more about the 5-2-1-0 rule as well as what else families, educators, business and government can do to help prevent childhood obesity.

01/08/2026

Did you know that food marketing can affect your family's food choices? Learn more here: https://food-guide.canada.ca/en/healthy-eating-recommendations/marketing-can-influence-your-food-choices/ -2

01/06/2026

Skip the screens at least one hour before bedtime! Getting a good night's sleep contributes to optimal health. Incorporate a bedtime routine for a restful night🛌🏽💤

12/23/2025

It's always more fun when you're active together! Try to get active outdoors when you can this holiday season! 🌲

12/18/2025

The key is to spend time together! Families who eat and are active together tend to be healthier, both physically and mentally, and that can certainly last a lifetime.

12/17/2025

In the Families Getting Active report, you’ll hear from diverse equity-deserving families across BC. They shared their insights and recommendations to make it easier to participate.

See the report here: https://bchealthyliving.ca/campaign/families-getting-active-consultation-with-equity-deserving-and-less-active-families-in-bc/

12/16/2025

Being physically active is great for improving our mental health— both from the 'feel-good' chemicals produced and from the social aspect of being physically active with others. 🏃🏽‍♀️🧠

12/12/2025

The Physical Activity for Health Collaborative is pleased to share the Families Getting Active report!
See the report: https://bchealthyliving.ca/campaign/families-getting-active-consultation-with-equity-deserving-and-less-active-families-in-bc/

12/11/2025

Learn how to flavour water 💧 with Canada's Food Guide at https://food-guide.canada.ca/en/healthy-eating-recommendations/make-water-your-drink-of-choice/ -3

12/09/2025

This Tip Tuesday, thank your body for all its strengths and what it can do rather than focusing on how it looks.

12/04/2025

Canada's 24-Hour Movement Guidelines for children and youth ages 5-17 years recommend no more than 2 hours per day of recreational screen time .

12/02/2025

Research shows that parents who eat healthier have children who make healthier food choices too. Model the habits and attitudes that you want your kids to have.

11/27/2025

Youth aged 14-17 years should aim for 8-10 hours of uninterrupted sleep, with consistent bed and wake-up times . 💤

Address

446-5525 West Boulevard
Vancouver, BC
V6M3W6

Website

http://www.childhoodhealthyliving.ca/

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The Childhood Obesity Foundation is a registered Canadian charity and leading national authority on childhood healthy weights. The mission of the Childhood Obesity Foundation is to lead a societal shift toward healthy eating and active lifestyles to promote childhood healthy weights and the resulting physical and emotional benefits. Obesity prevention is a community responsibility. Please tour our website to find out more about the 5-2-1-0 rule as well as what else families, educators, business and government can do to help prevent childhood obesity.