Mental Health America Lakeshore - MHA

11/01/2025

Feeling anxious can make everyday life feel overwhelming — but you don’t have to face it alone. 💚
Mental Health America Lakeshore - MHA offers trusted resources and tools to help you understand and manage anxiety.
Take the first step toward peace of mind today.

👉 Visit https://mhalakeshore.org/find-help/resources/
to find resources, screenings, and support for your mental health journey.

10/29/2025

GIVEAWAY ALERT!

October is Substance Use and Misuse Awareness Month — a reminder that over 46.5 million American adults have faced a substance use disorder in the past year.

Substance use affects everyone, but HOPE and RECOVERY are possible. Want to learn more? MHA Lakeshore and Continuing Professional Education, UW-Green Bay have partnered to offer:

🎓 Addiction Certificate Program – Build skills to support recovery.

💚 Addiction Recovery Ally Program – A shorter course for loved ones to better understand addiction.

We’re giving TEN (10) people the chance to take one of these courses for free!

Comment “recovery” below for your chance to participate and grow your understanding.

👉 Learn more here:

Explore the complex realities of addiction and gain practical intervention strategies designed for all who support individuals on their path to recovery.

10/28/2025

TRAINING OPPORTUNITY FROM MHA LAKESHORE

Join us Wednesday, November 12th for a FREE Virtual Lunch & Learn: QPR Su***de Awareness Training from 12:00–1:00 PM CST. 💜💙

Take action and become a QPR Gatekeeper—learn how to spot the warning signs, offer support, and provide hope.

Don't miss this important opportunity to gain life-saving skills.

📅 Wednesday, November 12th from 12:00–1:00 PM CST (virtual).

👉 Sign up: https://mhalakeshore.dm.networkforgood.com/forms/monthly-virtual-qpr-su***de-awareness-training.

The training link will be sent to your provided email the day before the session.

Thank you for taking the time to learn and support others. Together, we can make a difference!

***deAwareness

10/25/2025

💙 Healing from trauma takes time—and support.
Whether your trauma is recent or from long ago, you don’t have to face it alone. Healing is possible, and resources are available to help you find strength and peace along the way.

Visit Mental Health America Lakeshore to explore tools and support for your healing journey:
👉 https://mhalakeshore.org/find-help/resources/

10/24/2025

Thank you to Bold Cycle and Kohler Choose Well...Live Well for championing mental health awareness through movement and mindfulness! 💚

A huge shoutout to the amazing Kialeah for leading an inspiring group ride; what an incredible night supporting our community and youth mental health programming!

10/18/2025

Did you know that nearly 1 in 10 children in the U.S. are diagnosed with ADHD?
ADHD (Attention-Deficit/Hyperactivity Disorder) can impact focus, behavior, and learning—but with the right support, children can thrive at home, in school, and in their communities.

💬 If you’re a parent, caregiver, or educator looking for reliable information and local resources, Mental Health America Lakeshore - MHA can help.

🔗 Visit our website to find ADHD tools, educational materials, and community supports:
https://mhalakeshore.org/find-help/resources/

10/16/2025

Thank you to the Horvat family, the Jensen Horvat Memorial Ride and Fundraiser riders, supporters, and everyone who gave through raffle prizes and sponsorships to make this meaningful ride possible. Your generosity directly supports our Student Ambassador program, which reaches nine school districts across the region. This incredible community continues to change and save lives every day. 💜🩵

With deep gratitude to Jess, Alex, and Jaxsen for your courage, strength, and unwavering inspiration.

10/14/2025

A Friendship. A Legacy. A Mission for Mental Health.

This year marks 11 years since Elli Zahn Westfall’s passing, and her best friend Lilly Schroeder continues to honor her memory in the most meaningful way. Together with Elli’s family and friends, Lilly is leading the 2nd Annual Pick-El Ball Tournament and Fundraiser, dedicated to raising mental health awareness and supporting su***de prevention.

The photo below captures Elli and Lilly back in high school, a friendship that now fuels a movement for hope and healing.

Read the story behind this heartfelt event and how you can register for the event or get involved: https://mhalakeshore.org/press-release-pick-el-ball-tournament-in-memory-of-elli-zahn-westfall/

***dePrevention

10/14/2025

Our friends at Bold Cycle are hosting a Mental Health Awareness Ride on Oct. 22nd. Join us for this community ride! https://www.boldcyclekohler.com/

Did you know, physical activity can lead to numerous physiological benefits that enhance mood, boost self-esteem, and help reduce stress and anxiety levels! Let's do this!🚴‍♂️

10/10/2025

🌍 World Mental Health Day 💚
None of us move through life untouched by mental health struggles. Wellness is built on connection, compassion, and advocacy, supported by the basic needs of stable housing, nutritious food, meaningful work, and accessible healthcare.

When we listen, reach out, and stand up for one another, we create communities where wellness can thrive.

This is what mental wellness looks like....

10/09/2025

Today is National Depression Screening Day! Your mental health matters and understanding how you’re doing is the first step toward healing.
Take a quick, confidential screening through Mental Health America Lakeshore today.
It’s free, private, and could help you take the next step toward feeling better.

💻 Start here: https://bit.ly/48antbI

10/08/2025

Thank you to our board member, Carrie Green, for her continued advocacy around cancer awareness and mental wellness. We see you, Carrie 🩷

Cancer survivor Carrie Green, given 14 months to live, celebrates 20 years cancer-free and helps other survivors heal through yoga classes in Kohler.