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Monday 9:30am - 2pm Saturday 9am - 2pm

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Georgina Nawrocki ConTact CARE Kapiti

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Georgina Nawrocki ConTact CARE Kapiti

Offering safe, gentle, and effective ConTact CARE treatments in Paraparaumu. Book a session to move better, feel better, and live with more ease.

As a ConTact CARE Foundation student, I relieve flinchlocked tension and pain naturally.

20/07/2025

These are two messages I've received from clients I treated yesterday ✨️

One, a busy mama with two little ones who has had hip pain for more than three years.

The other, a 6 year old child with an injury.

I have available appointments in the next few weeks. This term I'm working Tuesdays and Wednesdays, get in touch if you would like to book in ✨️

10/07/2025

If you have a little person in your life, then you'll probably know how common injuries are with them.

Through these formative years, children are pushing limits and testing their own physical boundaries, and with this can come with some fairly substantial knocks.

If your tiny human could do with some rebalancing or injury treatment, I offer 45 minute children's appointments.

Just like adult appointments, these sessions are very relaxing and gentle, and it's not uncommon for little ones to become quite sleepy during the treatment.

I have availability on Saturday July 19th from 1pm, DM me for more info or if you would like to book in.

📷 .circles.photography

09/07/2025

🌿 Gift Vouchers now available 🌿

Do you have someone special in your life who has a birthday or other special day coming up? Why not gift them a conTact C.A.R.E treatment with me in the Paraparaumu clinic!

Give them the gift of relaxation that also helps to restore balance, reduce pain and support better movement.

23/06/2025

Another wonderful review from a client ☺️

Now taking bookings for Term 3 (from July 14th)

17/06/2025

Another weekend, another two-day Foundation Course for ConTact CARE with the wonderful Greg Jamieson ConTact CARE NZ: Treatments and Training !

This time with humans, my much preferred species for clients 😅

That marks my fourth Foundation Course since I started this learning journey in 2023, and each time I go, I always come away with some incredible gems of knowledge to incorporate into my own treatments.

I'm no stranger to study and learning. From completing my nursing degree at the end of 2011 and then graduating with a diploma in Nutritional Science in 2020, there haven't been many long chunks of time where I haven't been pursuing and learning something else, all with the intention of helping people.

I love this work and the results that my clients are getting. Thank you all for being a part of this journey with me ❤️

25/05/2025

What a wonderful weekend!

I just completed my first conTact CARE equine foundation course; learning about where it all began.

Day one involved some tears (I'm not particularly comfortable around horses), but this beautiful boy, Bart, was the best client, and he made me feel so comfortable and safe working on him. By day two I felt so much more at ease and even enjoyed working on him.

Never did I ever think I'd be in a position where I needed to hold a horse by it's nose and jaw and not let go until it was ready 😅

Foundation courses, even for horses, continue to build my knowledge base of conTact CARE, and I'm really looking forward to getting my hands on some people in the clinic on Wednesday and applying what I learnt today.

Listen to what they say, watch what they display.

05/05/2025

In December 2022 I injured my lower back.

It was bad.

Standing up straight was hard. I had to stop running and hiking. I had a not quite 2 year old that I could hardly pick up, and getting him in and out of his cot and car seat was near impossible. I couldn't play at the playground with my children, or even enjoy walking around places like the zoo with them. I couldn't work in my garden, and cutting out fabric for sewing left me in more pain.

I tried physio, osteo, strengthening with a PT, and other body work appointments. Most of them helped a tiny bit; some didn't. But the pain always came back a few days later.

The frustration was unreal.

I was 32, I had two young children, and I felt like I would be stuck in this immobile, stiff, stuck feeling body forever.

Until 8 months on my PT recommended a man called Greg. She didn't know what he did, but had heard good things. I had nothing to lose.

I booked in an hour appointment for ConTact CARE. The appointment was gentle and relaxing. I could feel my inner body shifting during the appointment and I remember thinking that it was really weird 😅

After the appointment I got in my car to drive home. I could twist in my seat without any pain. That night I could bend forward and touch my toes with ease for the first time in 8 months.

7 days later I had no back pain.
And I didn't have to go back.

I was amazed! In awe! I needed to know more! So I started my Foundation training in ConTact CARE in September 2023.

I now have maintenance appointments when I feel my body needs it, but I can run again. I can garden. I can carry my 4 year old on my shoulders up big hills. I can hold two children at a time. These things felt impossible to me!

And well, here we are! Now I'm in a position to be able to help other people feel this comfortable and at ease in their bodies, and it's just absolutely wonderful ✨

30/04/2025

I'm so grateful for my lovely clients!

29/04/2025

Edit to add:
🥳 A big congratulations to Sharnene Stella who was nominated by her daughter to win a free appointment with me! ✨

To celebrate all of our wonderful Mum's and women in our lives, I would like to offer one free session this May to a nominated Mum ❤️

How to enter:
1. TAG your Mum or a Mum you know in the comments and tell me why they deserve this
2. LIKE this post and follow Georgina Nawrocki ConTact CARE Kapiti
3. SHARE this post on your story (and tag me!) for an extra entry

🌸 One comment = One entry 🌸
All entries must be on this post
Entries close Sunday 4th May. Winner drawn Monday 5th May.

🍀 The winner will be drawn randomly and notified via DM. The free appointment will be at the clinic in Paraparaumu during the month of May during my regular work hours. If the winner is unable to make any of the available dates the giveaway will be drawn again.

✨ This giveaway is in no way associated with Facebook or Instagram

30/03/2025

The school holidays are fast approaching which means my days in the clinic will be reduced in April.

I have space for new clients as I am adding Wednesday clinics into my week, so if you have any aches or pains, have had an injury that continues to bother you, or just have general body discomfort, then I can help you to feel more at ease within your body by releasing skeletal sensory shock using the Flinchlock release method.

If you would like to book in for an appointment or if you have any questions please send me a message 🙂

27/02/2025

If you are wondering if ConTact C.A.R.E is right for you, the answer is probably yes!

This is a list of some of the reasons people have booked in to see me, and as you can see, the reasons are varied.

ConTact C.A.R.E is a gentle approach to achieving ease within ANY body.

I'm always happy to answer questions if you've got any 😊

11/02/2025

What is ConTact C.A.R.E?

ConTact C A.R.E is a hands-on, gentle treatment that aims to release impact pressure from the skeletal system. The theory behind it is that surprise impact to the body results in spiral contractions within bone that cause the body's balance to shift. This results in the body compensating to carry this shocked bone, leading to pain and discomfort.

ConTact C.A.R.E releases the spiral contraction through a method called Flinchlock release, so that normal function may return. This can be felt quite dramatically by some clients, or less so for others.

ConTact C.A.R.E is suitable for ANY body, in fact, the Flinchlock release technique was originally developed on horses and is commonly used on other animals as well. I have experience with treating adults and children, and have even had a go at treating my dog!

Appointments last approximately 60 minutes and are usually very relaxing.

** Appointments available Monday 17th February**

Address

Paraparaumu

Opening Hours

Monday	9:30am - 2pm
Saturday	9am - 2pm

Website

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