Heidi's Wholesome Kitchen

Heidi's Wholesome Kitchen Heidi is a qualified Holistic Nutritionist who has been baking professionally for over 10 years. She is available for nutrition consultations and workshops

I love cake! Nothing makes me happier than great, moist, flavourful cake! I am originally from America and old-fashioned American baking is where I started out as soon as I was big enough to reach the kitchen worktop! As I grew older I became very interested in how the foods that go into our bodies affect us, and began reading everything I could on nutrition and natural holistic healing, before completing my diploma in Holistic Nutrition with The School of Natural Health Sciences. I am currently enrolled in an Advanced Holistic Nutrition course to further my knowledge. Over the years I have made it my mission to bake allergy-friendly foods that actually taste fantastic so that I can now enjoy the perfect slice of moist, delicious cake and also enjoy a healthy body! Allergy-friendly baked goods that everyone can enjoy are now my specialty Gluten-free, Dairy-free, Sugar-free, Egg-Free, Vegan, Low-Fat... So everyone can enjoy cake [but it doesn't taste healthy:)]! Birthday cakes, Wedding cakes, Communion & Christening cakes, Holiday cakes...
Love your Body and Love your Cake!
**Nutrition consultations are available to help your body to naturally feel its best!

After a hard autumn and winter time of illness and healing I am getting back on my feet and back into teaching!Thank you...
26/03/2019

After a hard autumn and winter time of illness and healing I am getting back on my feet and back into teaching!
Thank you so much to everyone for your patience, support and love through this time 🙏🙏🙏
This is going to be a beautiful day!! And for anyone that doesn't know Suzie yet- prepare yourselves for a truly supportive, fun, authentic beauty of a yoga experience!☀️

Myself and Heidi are doing a day of yoga and clean food in Kinvara - 3 hours yoga, 3 hours learning how to bake treats that are sugar free, gluten free and delicious ( I kid you not) - this day is suitable for someone interested in learning new cooking skills and who enjoys yoga.

Due to exhaustion on my part and crazy weather on nature's part I won't be trading this weekend at Kinvara Farmers Marke...
11/10/2018

Due to exhaustion on my part and crazy weather on nature's part I won't be trading this weekend at Kinvara Farmers Market or Ennistymon Farmers Market. Hopefully all back to normal next week! Keep safe 💜

It's a big night in the bakery! I've just finished bagging today's granola in our new 100% COMPOSTABLE PACKAGING!!! I've...
02/10/2018

It's a big night in the bakery! I've just finished bagging today's granola in our new 100% COMPOSTABLE PACKAGING!!!
I've been looking for over a year to find something suitable and am so delighted to be packaging with love for our Mother Earth! 💜😁🌍
(... New bags for hippie mix coming soon!)

I won't be trading at the markets this weekend- time for a well deserved break from baking!!Back to normal next week. So...
20/09/2018

I won't be trading at the markets this weekend- time for a well deserved break from baking!!
Back to normal next week. Sorry for any inconvenience caused 💜

Sometimes being up before dawn to bake for the market has it's perks 😊Sunrise view from my bakery this morning 💜See you ...
15/09/2018

Sometimes being up before dawn to bake for the market has it's perks 😊
Sunrise view from my bakery this morning 💜
See you all in Ennistymon today!!

There's a hint of Autumn in the air so it's time now for Sticky Ginger Cake!! 😁😋 ♡grain free ♡gluten free ♡dairy free ♡r...
08/09/2018

There's a hint of Autumn in the air so it's time now for Sticky Ginger Cake!! 😁😋
♡grain free ♡gluten free ♡dairy free ♡refined sugar free
Excellent with a cup of tea! ☕

It might be raining, but we're still here with loads of cakes for healthy autumnal comfort eating! 😁😋
24/08/2018

It might be raining, but we're still here with loads of cakes for healthy autumnal comfort eating! 😁😋

Clean Cake: Vegan Chocolate Cake with Strawberry & Vanilla Frosting ♡gluten free ♡grain free ♡dairy free ♡refined sugar ...
22/08/2018

Clean Cake: Vegan Chocolate Cake with Strawberry & Vanilla Frosting
♡gluten free ♡grain free ♡dairy free ♡refined sugar free ♡vegan
Check out my new website for more Clean Cakes!! www.heidiswholesomekitchen.com

Clean Cake: Chocolate Black Bean Cake with Sweet Potato Frosting, decorated with spirulina dyed cashew butter! ♡grain fr...
30/07/2018

Clean Cake: Chocolate Black Bean Cake with Sweet Potato Frosting, decorated with spirulina dyed cashew butter!
♡grain free ♡gluten free ♡dairy free ♡refined sugar free

Newest Cake: Brilliant Blueberry Cake Made with ground almonds, tapioca flour, organic wild blueberries, local free rang...
28/07/2018

Newest Cake: Brilliant Blueberry Cake
Made with ground almonds, tapioca flour, organic wild blueberries, local free range eggs & lightly sweetened with honey
♡grain free ♡gluten free ♡dairy free ♡refined sugar free

Clean Cakes: Almond Butter Chocolate Chunk Cakes with Cashew Butter Icing ♡grain free ♡gluten free ♡dairy free ♡Vegan
25/07/2018

Clean Cakes: Almond Butter Chocolate Chunk Cakes with Cashew Butter Icing
♡grain free ♡gluten free ♡dairy free ♡Vegan

Wholefoods Cupcakes are now Vegan! 😁
23/07/2018

Wholefoods Cupcakes are now Vegan! 😁

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Rannagh West
Ennis
COUNTYCLARE

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