08/13/2025
🔬 The Power of Sound Vibrations for Health and Recovery
A session with Tibetan singing bowls is a form of sound therapy based on the impact of acoustic vibrations on the body and nervous system.
When the bowls resonate, they create low-frequency oscillations that spread throughout the body, penetrating tissues and fluids.
📌 Scientifically proven effects of sound therapy:
• Stress reduction — sound promotes the activation of the parasympathetic nervous system, helping the body shift into recovery mode.
• Normalization of heart and breathing functions — rhythmic vibrations help stabilize heart rate and breathing patterns.
• Stimulation of blood and lymph circulation — gentle vibrational effects improve metabolic processes.
• Support for brain function — harmonious sounds may help synchronize brain waves and improve concentration.
A Tibetan singing bowl session is not mysticism, but a gentle form of physiotherapy that helps restore nervous system balance, reduce fatigue, and improve overall well-being.
📍 Recommended for people experiencing chronic stress, fatigue, or sleep difficulties.
