Meeyogi

Meeyogi Meeyogi is wellness community and service-provider with a holistic approach to the path of healing and empowerment.

Through concrete applications of yoga, mindfulness, movement and meditation, we assist people in developing their wellness lifestyle.

From the comfort of your home. Join for an online yoga session. If you experience chronic back pain, inflammation or if...
31/03/2026

From the comfort of your home. Join for an online yoga session.

If you experience chronic back pain, inflammation or if you’re recovering from an injury or preventing injuries.. come learn yoga poses to strengthen and stretch your back.

Join Mya Cato every Tuesday at 5:30 p.m. EST for a 45-minute virtual yoga class from the comfort of your home. Let’s build more capable bodies together.

meeyogi.com/calendar

25/03/2026

Craving some adventure? Join me () for our inaugural Volcano to Sea retreat this September 2026 to the Caribbean. It’s 7 days of wellness and cultural richness. 💦☀️🌴
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We are partnering with , a beautiful boutique hotel. (We reserved the entire hotel!) It will be a one of a kind experience. We have two rooms left. Come solo or with a loved one.
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Visit meeyogi.com for more info.

Let’s unpack it the history of yoga. Visit meeyogi.com/inpractice to read more.
24/03/2026

Let’s unpack it the history of yoga. Visit meeyogi.com/inpractice to read more.

Tonight (Wednesday, March 18th) family.
18/03/2026

Tonight (Wednesday, March 18th) family.

Have you read our blog, ‘In Practice’? Visit meeyogi.com to read more.
17/03/2026

Have you read our blog, ‘In Practice’? Visit meeyogi.com to read more.

Early bird tickets for April 12th are available and limited. Tag a friend and we’ll see y’all on the mat for ._Visit mee...
13/03/2026

Early bird tickets for April 12th are available and limited. Tag a friend and we’ll see y’all on the mat for .
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Visit meeyogi.com for more info.
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Photo by

Only 24 hours away from the most lit yoga experience in Florida. We are looking forward to reconnecting, flowing, and vi...
07/03/2026

Only 24 hours away from the most lit yoga experience in Florida. We are looking forward to reconnecting, flowing, and vibing with y’all.
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It’s International Women’s Day so we must come correct to celebrate the ladies!
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Sunday, March 8th, 4-6pm

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Photos by

is designed for everyone. We do our best to accommodate all ages, shapes, shades and genders. If you’re hesitant about ...
06/03/2026

is designed for everyone. We do our best to accommodate all ages, shapes, shades and genders. If you’re hesitant about coming, rest assured, we got you!

We also realize that we aren’t for everyone. And that’s okay.

Two days until the most lit yoga experience in Florida!
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and his tribe will be leading a drum and dance session again! Are you ready?!
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Tickets via Meeyogi.com |
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Photo by

05/03/2026

Every Tuesday at 5:30pm until the end of May. Join us for Flow & Chill as we work on self-preservation. Expect a new teacher-duo every week!

Pay what you can. Tag a friend. Repost this.
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Visit Meeyogi.com for more info.

The calendar has been updated on our website. You have multiple opportunities to connect with the tribe in Tampa.Tuesda...
05/03/2026

The calendar has been updated on our website. You have multiple opportunities to connect with the tribe in Tampa.

Tuesdays at 5:30pm
Second Sundays for at 4pm
is March 21st at 3pm
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We offer personal retreats as well!
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Visit Meeyogi.com for all of the details.

05/03/2026

It’s time to retreat. The stress of the world is taking a toll on us. Less war. More peace. This is your invitation to unravel all of that pinned up energy and realign.

On Saturday, March 21, 3-7p in Tampa, Fl; the Retreat shall commence. Here’s what to expect:

A Ta***ic Journey Back to Self by

Navigating The Ships by

Soma Yoga by

Toxic Relationships & Family Wounds by

Acoustic Sounds of the Soul by

Aquatic Sound Bath Meditation by

Massages by

Dinner catered by

Herbal Elixirs by
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This is a experience so you can anticipate excellence. The hidden oasis where we are gathering is perfect for our celebration. Space is intentionally limited. Will you be in attendance?

RSVP: meeyogi.com/sensoulrybloom

The countdown begins! THIS Sunday in Tampa, March 8th at 4p… is back. Are you ready?_Tickets via Meeyogi.comPhoto by _...
04/03/2026

The countdown begins! THIS Sunday in Tampa, March 8th at 4p… is back. Are you ready?
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Tickets via Meeyogi.com
Photo by
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Movement. Mindfulness. Meditation.

Meeyogi creates safe spaces for people of all labels to practice freely, mindfully and unconventionally.

Mya Cato, owner of Meeyogi, LLC, is a certified yoga instructor that believes that health and happiness cannot be compartmentalized. With a 200-hour yoga certification, Mya’s teaching style has a specific focus on proper breathing, proper alignment and meditation. Her goal is to create a space where individuals can travel through their journey with a sense of community and always remain at their best.