Twin Oaks Health

Twin Oaks Health We help you regain control of your helath. Increasing Energy
Reducing Inflammation
Balancing Thyroid
Call - 701-356-3255

08/22/2025

Tried everything — flossing, brushing, mouthwash — and your breath still stinks?

The problem might not be your mouth. It could be low stomach acid.

When your stomach doesn’t digest food properly, protein rots and ferments… and those gases escape through your breath.

Fixing bad breath isn’t about brushing harder — it’s about restoring digestion.

08/21/2025

We’ve all been told antibiotics = lifesaver.

But what if I told you they also erase your immune system’s memory?

Antibiotics don’t just wipe out gut bacteria… they disrupt T-memory cells.
That means your body can’t “remember” infections, leaving you vulnerable
to the same sickness again and again.

The takeaway: use medicine when necessary — but know when to let your body do what it’s built to do.

08/21/2025

𝑬𝒙𝒉𝒂𝒖𝒔𝒕𝒆𝒅 𝒃𝒖𝒕 𝒅𝒐𝒏’𝒕 𝒌𝒏𝒐𝒘 𝒘𝒉𝒚?

It might not just be “STRESS” or “LACK OF SLEEP.”

Here are 𝟯 hidden reasons your body could be drained:

1️. 𝐀𝐧𝐞𝐦𝐢𝐚 – especially iron deficiency anemia. Your cells can’t carry enough oxygen
2️. 𝐋𝐨𝐰 𝐬𝐭𝐨𝐦𝐚𝐜𝐡 𝐚𝐜𝐢𝐝 – nutrients aren’t being absorbed properly.

3️. 𝐈𝐧𝐟𝐥𝐚𝐦𝐦𝐚𝐭𝐢𝐨𝐧 – like wearing a 100lb backpack, it slows everything down.

The good news? Once you identify the root cause, you can start getting your energy (and life) back.

𝐏𝐫𝐨 𝐭𝐢𝐩: Start by checking iron levels, stomach acid (total protein < 6.7), and cutting out seed oils + processed sugars.

Ready to uncover YOUR root cause?

Book a free discovery call today. Link here >> https://bookacall.twinoakshealth.com/bookacall-3133

Crohn’s flare-ups won’t go away on their own — even if you’re taking meds or probiotics.The real causes? Leaky gut, hidd...
08/19/2025

Crohn’s flare-ups won’t go away on their own — even if you’re taking meds or probiotics.

The real causes? Leaky gut, hidden infections, stress, and food triggers.

- Learn how to calm inflammation
- Identify hidden triggers
- Start root-cause healing today

Watch the full video on our YouTube channel — link in bio (or pinned comment)!

Not all body fat is created equal — and some types can quietly harm your health for years.There are 3 main types of body...
08/14/2025

Not all body fat is created equal — and some types can quietly harm your health for years.

There are 3 main types of body fat:

1️. Subcutaneous Fat
2️. Skinny Fat
3️. Visceral Fat

The takeaway:

It’s not just about losing weight. True health comes from addressing the root causes — balancing hormones naturally, improving gut health, reducing inflammation, and building lean muscle.

Which type do you think is most common today?

💬 Send us a message or click the link in our bio to book your free discovery call and learn how we can help you take control of your health.

07/31/2025

𝗗𝗶𝗱 𝘆𝗼𝘂𝗿 𝗱𝗼𝗰 𝗼𝗻𝗹𝘆 𝘁𝗲𝘀𝘁 𝘆𝗼𝘂𝗿 𝗧𝗦𝗛?

You’re missing the FULL thyroid picture.

- TSH comes from the brain
- You also need: Free T3, Free T4, Reverse T3, TPO, and more
- Functional Medicine looks at the whole ecosystem—not just one number

Comment “THYROID” and we’ll send you our in-depth assessment. Let’s get you real answers.

07/31/2025

Still exhausted even with ‘normal’ thyroid labs?

Here’s what most doctors never check

- Cortisol blocks TSH from being made
- Your liver (where thyroid hormone converts!) may be sluggish
- Iron deficiency = no oxygen = no energy

So even if your TSH is “perfect,” your body may be STARVING for active thyroid hormone. Functional medicine looks at the why, not just the what.

Want real answers?

Comment “THYROID” and we’ll send you a FREE thyroid root cause checklist.

Want help getting to the root of your symptoms?
Book a free Discovery Call: https://bookacall.twinoakshealth.com/bookacall-3133

07/31/2025

𝐖𝐚𝐤𝐢𝐧𝐠 𝐮𝐩 𝐚𝐭 𝟐𝐚𝐦 𝐥𝐢𝐤𝐞 𝐜𝐥𝐨𝐜𝐤𝐰𝐨𝐫𝐤?

That’s not just insomnia—it’s your blood sugar crashing hard while you sleep. Here’s what’s happening in your body and how to stop the midnight cortisol rollercoaster.

- Eat high-carb or sugary food too close to bedtime? Your blood sugar spikes... then crashes.

- Your body thinks it's under attack, and BOOM—adrenaline wakes you up.

- One tbsp of coconut oil before bed + skipping high-sugar snacks = deeper sleep.

Functional medicine is all about treating the real cause.

Want to sleep through the night again?

Follow for more practical, root-cause health tips.

07/26/2025

Your thyroid might be struggling — even if your labs say you’re “normal.”

TSH is just the tip of the iceberg. What about your gut? Your stress levels? Inflammation?

You’re not crazy. You’re just not being told the full story.

Fatigue
Weight gain
Brain fog

All signs that something’s off — but traditional labs won’t catch it.

Click “Message” or comment “THYROID” to discover the full panel you should be running.

07/24/2025

Is pooping daily a sign of good health?
Not necessarily.

Even if you're going regularly, your gut could be full of inflammation and toxins.

Watch out for these symptoms:

-Brain fog
-Fatigue
-Low mood
-Swollen legs

Gut health isn’t just about frequency — it’s about function.

Want to know how healthy your gut really is?

Take the Gut Health Assessment:
https://guthealthassessment.twinoaksh...

07/21/2025

𝐘𝐨𝐮𝐫 𝐆𝐫𝐚𝐧𝐝𝐦𝐚’𝐬 𝐒𝐚𝐫𝐜𝐚𝐬𝐦 𝐃𝐞𝐭𝐞𝐜𝐭𝐨𝐫 𝐈𝐬 𝐁𝐫𝐨𝐤𝐞𝐧? 𝐈𝐭 𝐌𝐢𝐠𝐡𝐭 𝐁𝐞 𝐃𝐞𝐦𝐞𝐧𝐭𝐢𝐚…

Most people think dementia starts with forgetting names or keys. But what if the first signs were sarcasm, stumbles, and strange behavior?

Frontotemporal dementia affects social judgment and sarcasm detection — making loved ones vulnerable to scams and misunderstandings long before memory fades.

A simple fall... a blunt comment... a lost sense of humor — these might be your brain sounding the alarm.

Ignoring these symptoms delays care.
Research shows early intervention slows decline and protects quality of life.

If someone you love feels different, don’t dismiss it.

We don’t just treat symptoms. We dig deeper to find the root cause.
Book a free Discovery Call: https://bookacall.twinoakshealth.com/...

Address

1531 32nd Ave. South Ste. 102
Fargo, ND
58103

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm

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