Leila Loves Life

Leila Loves Life Primal certified & IIN Health & Happiness Coach with a passion for Primal and Carnivore living. Welcome to my page beautiful souls.

Helping clients achieve their ideal lifestyle through balance and support. Also integrating high quality essential oils & non toxic products to your home My name is Leila, an integrative nutrition health & happiness coach and I am here to guide you towards a holistic approach to health and wellbeing. Your mission should you choose to accept it is to rekindle your passion for a happier life! Using a cornucopia of recipes, inspirations, quotes, tips and advice, I want everyone to wake up with a true zest for life and with a spring in their step. After graduating as a Primal Certified Health Coach, for years I followed a paleo/primal lifestyle. Since then, I continued to transition to and follow a predominantly carnivore diet now so if you seek nutritious wholesome meals that are grain free, processed and refined free and full of goodness as mother nature intended then you are in the right place. I have also been using Young Living products for 4 years and they have completely enhanced my day to day life. Their essential oils are the best in the world, their skin care, supplements and household cleaner are environmentally friendly, free from harmful ingredients and safer for my skin and home. If you're ready to join my team, I'd be honoured to help you and get you started. Check out my link tree where you'll find links for how to join my team, sign up to my cravings course and grab a copy of my free morning rituals e-book.

This is a passage from Mark Twain’s book written in 1883 Those that profit from making and keeping us sick have been at ...
31/01/2025

This is a passage from Mark Twain’s book written in 1883

Those that profit from making and keeping us sick have been at it a very long time…

If you still consume margarine and seed oils, please take some time to research and make it a priority to ditch these poisons and toxins in favour of healthy and quality fats for your brain and body

Opt for 👇

Butter 🧈
Tallow 🐮
Ghee 🧈
Bacon 🥓
Goose & duck fat 🪿 🦆
Lard 🐷
EVOO 🫒
Coconut oil 🥥

25/01/2025

A study published in Chemosphere involved healthy female participants who eliminated personal care products containing parabens and phthalates for 28 days. Analysis of breast tissue samples before and after this period revealed a significant reversal of cancer-associated phenotypes, including changes in the PI3K-AKT/mTOR pathway, autophagy, and apoptotic signaling networks.

These findings suggest that minimizing exposure to xenoestrogens - synthetic compounds that mimic estrogen - can potentially reduce breast cancer risk. Parabens and phthalates, often used as preservatives and fragrance enhancers in cosmetics and personal care products, are known xenoestrogens. By choosing products free from these chemicals, individuals may decrease the likelihood of developing cancer-related cellular changes.

11/01/2025
30/11/2024

Think protein is just for bodybuilders? Nope. It’s for anyone with a body. 💪

Every cell in your body depends on protein to function, thrive, and repair itself.

But here’s the thing: most people are eating just enough protein to get by—not enough to actually thrive.

That scoop of hummus? Nice try, but no.
The handful of almonds? Not even close
That dollop of Greek yogurt? A cute start, but it’s not giving you the 30 grams your body needs to truly perform at its best.

Why 30 grams?

Because that’s the amount of protein required to stimulate muscle protein synthesis—the process that supports muscle building, repair, recovery, and overall vitality, while also helping to balance blood sugar, sustain energy, and manage cravings.

So, how do you make sure you’re hitting your target without overthinking it?

Easy. I’ve created an easy to follow Protein Chart that shows you exactly how much animal protein you need to reach your 30 grams every single meal.

No guessing, no stressing.

Want it? Drop everything and comment “PROTEIN” below to grab your guide now.

Because your body deserves more than “just enough.”

Convenience foods, ready made, off the shelf to the detriment of one’s health Cook your own eggs beloveds 🤦‍♀️ 🤢 🥚 🍳 ...
21/11/2024

Convenience foods, ready made, off the shelf to the detriment of one’s health

Cook your own eggs beloveds

🤦‍♀️ 🤢 🥚 🍳

05/11/2024
29/10/2024
Our bodies are simply amazing Women are fabulous creatures 😃
28/10/2024

Our bodies are simply amazing
Women are fabulous creatures 😃

27/10/2024

Address

Kent

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 8pm
Thursday 9am - 5pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 5pm

Telephone

+447931986188

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Our Story

Welcome to my page beautiful peeps. My name is Leila, an integrative nutrition health & happiness coach and I am here to guide you towards a holistic approach to health and wellbeing. Your mission should you choose to accept it is to rekindle your passion for a happier life! Using a cornucopia of recipes, inspirations, quotes, tips and advice, I want everyone to wake up with a true zest for life and with a spring in their step. I follow a predominantly paleo/primal lifestyle so if you seek nutritious wholesome meals that are grain free, processed and refined free and full of goodness as mother nature intended then you are in the right place.