What are the opening hours?

Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 17:00

Health and Wellness Center

Home
Lebanon
El Mazraa
Health and Wellness Center

Dedicated to optimizing the health and well-being of the AUB community and the region through eviden

About Health and Wellness Center

The Health and Wellness Center was initiated in 2006 as the American University of Beirut (AUB) Wellness Program. Its initiation came in response to several important AUB community health needs and issues, thus ranking it as the first university wellness program in Lebanon and the region. The program intends to create a healthier study and work environment by providing the AUB community with programs, facilities, services, and incentives that promote and support healthy lifestyle choices.

Over the past years, the program proved its success especially since it was aligned with AUBMC’s 2020 Vision in terms of creating clinical, educational, and research centers of excellence. In 2015, the program was expanded to a Health and Wellness Center (HWC), and we started introducing evidence-based integrative health services. The Health and Wellness Center is part of the Department of Family Medicine at AUBMC, and it fulfills AUBMC’s mission by delivering the highest quality of care. It provides a platform for both wellness and integrative health services, which fall under three main arms: Academic and Research, Wellness Services, and AUB Wellness Program. Mission
Our mission is to provide exemplary, comprehensive and continuous primary health care to ensure a healthy life. Vision
Our vision is to become a state-of-the-art Health and Wellness Center of Excellence that extends its services to people in Lebanon and the region.

29/09/2025

Two great sessions: The Healing Switch & How to Activate your Body’s Built-In Recovery System were provided by Mrs. Cynthia el Mortada to the AUB Community! “The body heals in safety, not speed”.

28/07/2025

Why wait? Invest in YOU!

Join us for this transformative experience and take the first step toward a more mindful, balanced, and productive work life.

More Information & Register Link in bio.

26/06/2025

The Health and Wellness Center in Collaboration with the Obstetric and Gynecology Department (IVF Unit) joined forces for an event “Lifestyle Approach to Fertility” in which the panelists Dr. Ghina Ghazeeri, Dr. Maya Romani, Dr. Lina el Taha, and Ms. Rewa Youness discussed with participants the importance of Lifestyle for Fertility. The Panel Discussion ended with a Laughter yoga session with Mrs. Nawal Fleihan.

17/06/2025

From our Sleep Well: Tips for Better Sleep Hygiene Seminar by Dr. George Assaf. Dr. Assaf discussed the importance of good quality sleep and tips about sustaining a good quality sleep schedule.

06/06/2025

Adha Mubarak! May this year be filled with inner peace.

31/05/2025

Join our World no To***co Day Booths to know more about all what is hidden behind those flavors!

14/05/2025

Why wait? Invest in YOU!

Join us for this transformative experience and take the first step toward a more mindful, balanced, and productive work life.

Register now! Link in bio.

25/04/2025

Highlights from our recent yoga session with Ms. Sandra Wehbi.🧘🏻

Thank you to all those who joined. Stay tuned for more exciting events!

Click the "Agenda of Activities" link in our bio to stay updated on what's coming next!

20/04/2025

Happy Easter! May this time for reflection and hope bring strength and comfort to you and your loved ones.

15/04/2025

Join our Free Yoga Session tomorrow with Ms. Sandra Wehbi.

Reserve your spot now - link in bio. Everyone's welcome!

13/04/2025

Highlights from our "Financial Wellness: Managing Money Stress" seminar with Dr. Lina Tannir.

Thank you to all those who joined us. Stay tuned for more exciting events!

Click the "Agenda of Activities" link in our bio to stay updated on what's coming next!

29/03/2025

Eid Mubarak! Wishing you peace and blessings!🌙

Address

El Mazraa

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00

Website

http://www.wellness.aub.edu.lb/

Alerts

Be the first to know and let us send you an email when Health and Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in El Mazraa?

Our Story

The Health and Wellness Center was initiated in 2006 as the American University of Beirut (AUB) Wellness Program. Its initiation came in response to several important AUB community health needs and issues, thus ranking it as the first university wellness program in Lebanon and the region. The program intends to create a healthier study and work environment by providing the AUB community with programs, facilities, services, and incentives that promote and support healthy lifestyle choices. Over the past years, the program proved its success especially since it was aligned with AUBMC’s 2020 Vision in terms of creating clinical, educational, and research centers of excellence. In 2015, the program was expanded to a Health and Wellness Center (HWC), and we started introducing evidence-based integrative health services.

The Health and Wellness Center is part of the Department of Family Medicine at AUBMC, and it fulfills AUBMC’s mission by delivering the highest quality of care. It provides a platform for both wellness and integrative health services, which fall under three main arms: Academic and Research, Wellness Services, and AUB Wellness Program.