Rescript Your Life Now

Rescript Your Life Now Devoted to helping clients who struggle with fears, anxiety, stress, body image issues & overwhelm. https://rescriptyourlifenow.com/rescripting/start-here

Roberta Mittman, L.Ac, brings decades of knowledge and experience to her holistic life coaching practice, Using a unique blend of modern psychology and holistic principles, she has crafted a new, successful, to-the-point successful method that differs from traditional coaching. If you struggle with stress, high sensitivity, fears, and overwhelm and want healthier relationships, careers, and self-improvement, inquire about Rescripting to release habitual negative thought patterns and emotional components that hold you back. Find self-esteem and enjoy the present moment with balance and ease with Rescript your Life Now.

That voice? It's impostor syndrome, and it thrives in silence. You look at your achievements and dismiss them as luck or...
01/19/2026

That voice?

It's impostor syndrome, and it thrives in silence. You look at your achievements and dismiss them as luck or timing. But here’s the intentional truth: your success didn’t happen by accident.
You were there for every step. Let's intentionally shift focus from "Do I deserve this?" to "I am learning and growing through this."

Confidence is built, not found. I help high achievers and HSPs build self-trust on purpose. Learn more about a 1-on-1 virtual call. https://rb.gy/i3qk4z/

For successful individuals with secret self-doubt, the gap can feel immense. You have the external "proof," but internal...
01/18/2026

For successful individuals with secret self-doubt, the gap can feel immense. You have the external "proof," but internally, you feel shaky.

The bridge is built with intentional self-trust.
It's the daily practice of acknowledging, "I made that decision with the information I had. I am capable of navigating the outcome."

You don't need to prove your worth, you need to connect with it. Let's build that bridge together. Schedule your 1-on-1 discovery call. https://rb.gy/i3qk4z/

How do you recalibrate after life challenges?Explore Roberta Mittman's Rescripting technique to overcome stress, anxiety...
01/17/2026

How do you recalibrate after life challenges?

Explore Roberta Mittman's Rescripting technique to overcome stress, anxiety, fears, and body acceptance issues. Her unique coaching style helps you release and Rescript with calming guidance. Seek a healthy and positive mindset for a better healing journey in my YouTube video series.

Find inspiration in Roberta's video series for a healthy mindset that can transform your healing journey. Let her calming voice guide you towards Rescripting new habits.

We are beyond grateful for this wonderful testimonial! 💖 Rescripting creates a harmonious and effective healing environm...
01/16/2026

We are beyond grateful for this wonderful testimonial! 💖

Rescripting creates a harmonious and effective healing environment. If you’re facing challenges such as childhood trauma, impostor syndrome, or emotional numbness, know that you don't have to navigate this journey alone.

Let me guide you, as your holistic life coach, towards the life you deserve! ✨ Let's talk via virtual one-on-one call! https://rb.gy/i3qk4z/

Impostor syndrome can cloud your sense of identity and purpose, causing you to doubt your qualifications and abilities. ...
01/15/2026

Impostor syndrome can cloud your sense of identity and purpose, causing you to doubt your qualifications and abilities.

During this private 1:1 discovery call, we will work together to identify the root causes of your impostor syndrome and develop personalized strategies to overcome it.

Take the first step towards overcoming impostor syndrome and embracing your authentic self here. https://rb.gy/i3qk4z/

Read that again. For recovering people-pleasers, this is a radical act of self-trust. A simple "I can't commit to that" ...
01/14/2026

Read that again.

For recovering people-pleasers, this is a radical act of self-trust. A simple "I can't commit to that" or "That doesn't work for me" is complete. Every justification you add chips away at your own boundary.

Intentional boundaries will cost you—old dynamics, uncomfortable conversations—and they are worth it.

Ready to practice your "NO"? Let's role-play and build that muscle in a supportive virtual call. Feel comfortable in your own skin, on your own terms. https://rb.gy/i3qk4z/

The number of men turning to life coaching is increasing. They’re becoming more desire to speak with someone who underst...
01/13/2026

The number of men turning to life coaching is increasing.

They’re becoming more desire to speak with someone who understands their unique struggles, male mindset, loneliness, and frustrations.

Discover a new approach to improving your life by reading this blog.

I offer holistic life coaching for men struggling with anxiety and stress. Transform your life and find relief with my expert coaching.

The world can feel loud, harsh, and overwhelming. You might have been told to "toughen up." But your sensitivity is not ...
01/12/2026

The world can feel loud, harsh, and overwhelming. You might have been told to "toughen up."

But your sensitivity is not a flaw; it's a deep way of experiencing the world. The challenge isn't changing your nature—it's building an intentional life that honors it.

It's time to stop betraying your own nervous system to accommodate others.

Your sensitivity is your strength. Let's design a life that celebrates it. I offer virtual calls tailored for HSPs. Reach out to learn more. https://rb.gy/i3qk4z/

For those with financial trauma, childhood wounds, or emotional numbness, avoiding triggers feels like the only way to s...
01/11/2026

For those with financial trauma, childhood wounds, or emotional numbness, avoiding triggers feels like the only way to stay safe. And in the short term, it is. But long-term, avoidance builds a smaller, quieter life.

Intentional healing breaks the cycle. It’s about moving toward your discomfort with support, at your own pace.

You didn't choose your trauma, but you can choose your healing. Take an intentional step. Schedule a gentle, confidential discovery call today. https://rb.gy/i3qk4z/

More and more men rely on holistic life coaches to gain a unique perspective on their worries, fears, and setbacks. If y...
01/10/2026

More and more men rely on holistic life coaches to gain a unique perspective on their worries, fears, and setbacks. If you're interested in seeking help but have been previously embarrassed or discouraged from talking about your issues, My Rescripting sessions offer remarkable results you can count on.

Watch this video to learn how easy it can be to ask for help.

More and more men rely on female life coaches to gain a unique perspective on their worries, fears, and setbacks. If you're interested in seeking help, but y...

If you end most days feeling utterly exhausted, even without "big" tasks, this is for you. People-pleasing is unintentio...
01/09/2026

If you end most days feeling utterly exhausted, even without "big" tasks, this is for you.

People-pleasing is unintentional self-abandonment. Every "yes" to others that should have been a "no" to yourself costs energy you can't get back.

True kindness includes being kind to YOU. Setting a boundary isn't unkind; it's what allows you to show up authentically.

Tired of feeling drained? Let's talk about building sustainable energy through intentional boundaries. Feel comfortable in your own skin. Book a virtual call with me. https://rb.gy/i3qk4z/

Autopilot isn't just for airplanes. For many with childhood trauma or emotional numbness, it becomes a survival state. Y...
01/08/2026

Autopilot isn't just for airplanes.

For many with childhood trauma or emotional numbness, it becomes a survival state. You move through the days, but you're not truly in the driver's seat.

The shift begins when you recognize that you can’t heal by accident—you heal by intention. It starts with one small, conscious choice to prioritize your own well-being.

What's one autopilot behavior you're ready to shift? Ready to take the wheel? Let's explore intentional healing in a supportive, 1-on-1 virtual call. Message me to schedule your discovery session. https://rb.gy/i3qk4z/

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