Kathryn Forte

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Kathryn Forte I help people get healthier and happier through nutrition, fitness and massage. My business is about
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As a Health Coach my goal is to support you to achieve your health goals through a personalised nutritional programme, supplemented with world class products from Herbalife Nutrition and/or a tailored fitness plan. Weekly coaching, accountability and body composition results are just some of the benefits you will receive when you decide to make the necessary changes and become the best that you can be.

Struggling to reach your fitness goals? Let’s make them achievable! 🏃‍♂️Whether you’ve never run a mile or are finding i...
27/02/2026

Struggling to reach your fitness goals? Let’s make them achievable! 🏃‍♂️

Whether you’ve never run a mile or are finding it hard to shed those extra pounds, these challenges can seem impossible. But I believe every challenge is an opportunity waiting to be conquered!

Join the WEARfit community for encouragement and expert guidance, you won’t just face these challenges—you’ll overcome them and discover a stronger, fitter you.

Let's transform your goals into reality together💪













How to prepare for a massage with me💆‍♀️Preparing for your first massage can be exciting but also a bit daunting. Here a...
26/02/2026

How to prepare for a massage with me💆‍♀️

Preparing for your first massage can be exciting but also a bit daunting. Here are some tips to ensure you have a positive experience:

🗣Communicate Your Needs: Let your therapist know about any specific issues or areas of concern.

💧Hydrate: Drink plenty of water before and after your session to aid in the detoxification process.

⏰Relax: Arrive a bit early to unwind and mentally prepare for your session.

💚Aftercare: Post-massage, continue to hydrate, and avoid strenuous activities to maximise the benefits.

Massage therapy is more than a luxurious treat—it’s a pathway to better health and well-being. From physical relief to mental relaxation, the benefits are extensive. If you haven’t experienced the therapeutic touch of a professional massage, now is the perfect time to try.

Remember, your body deserves care and attention, so take the first step towards a healthier, more relaxed you.

Book your massage today and feel the difference!








Try this Protein French Toast recipe made with Herbalife Protein Drink Mix.Simple ingredients. Easy method. Great result...
25/02/2026

Try this Protein French Toast recipe made with Herbalife Protein Drink Mix.
Simple ingredients. Easy method. Great results.

For more information, contact your Herbalife Independent Distributor today.

Alignment is everything. When we work together, it's not just about goals—it’s about shared values. These are the princi...
25/02/2026

Alignment is everything. When we work together, it's not just about goals—it’s about shared values. These are the principles I live and work by, and I strive to collaborate with those who resonate with them.

If we align, we create impact 🤝✨

Here are the values I uphold:

1️⃣ Human Connection
2️⃣ Love
3️⃣ Authenticity
4️⃣ Trust (self-trust, trust of others, others trusting)
5️⃣ Honesty
6️⃣ Respect
7️⃣ Kindness (to others & self)
8️⃣ Fun & Adventure
9️⃣ Positive Impact
🔟 Independence

Let me know what values are important to you down in the comments.

📢 Calling all Teachers & Teaching Assistants! 🎉Half-term is here, and it’s time to put YOU first! 💆‍♀️✨ Enjoy 15% off al...
23/02/2026

📢 Calling all Teachers & Teaching Assistants! 🎉

Half-term is here, and it’s time to put YOU first! 💆‍♀️✨ Enjoy 15% off all treatments during half-term week because you deserve to relax, rejuvenate, and restore your energy. 🌿

Whether you need stress relief, muscle tension release, or just a peaceful escape, this is your moment of tranquillity. 💜

Tag a teacher friend who could use some self-care! 📚✨

To book, click the link below or in my bio and mention ‘I’m a Teacher’ in the comments. 🎉
https://bookings.gettimely.com/kathrynforte/bb/book



21/02/2026

We’re excited to announce that global sports icon Cristiano Ronaldo has invested $7.5 million and acquired a 10% equity stake in Pro2col™ Software.

Pro2col is Herbalife’s next-generation, digital, personalized health and wellness operating system that supports daily engagement, sustainable behavioral change, and measurable outcomes through a data-driven approach. Pro2col is central to Herbalife’s strategy to be a more digitally connected, data-driven health and wellness platform.

Ronaldo’s investment reflects his deep personal commitment to nutrition and performance and our shared vision to scale personal nutrition and wellness around the world.

Learn more about the investment here:
https://hrbl.me/CR7Pro2colPR

21/02/2026

Just counted the money raised, £234.50 towards my £350 target for the London Landmarks Half Marathon in aid Guide Dogs UK

Absolutely over the moon!! Thank you to everyone who came along today and donated raffle prizes and supported me 🥰🐾🦮

Photos to follow later…

Thank you so much Lucy 💖 You have been an absolute star since starting your journey with me at the beginning of the year...
20/02/2026

Thank you so much Lucy 💖 You have been an absolute star since starting your journey with me at the beginning of the year, and I’m so proud of everything you’ve achieved so far⭐

Lucy isn't just focused on workouts, she committed to building a healthier, more balanced lifestyle. Through a structured approach, consistency, and being part of the WEARfit community, she has achieved:

✨ Weight loss and cm loss
✨ Increased strength
✨ More energy day-to-day
✨ A healthier, more positive mindset

But what makes this even more special is what she said about the group…
“WEARfit is such an amazing group to meet people and has helped me settle into a new city.”

This is exactly what WEARfit is all about. Not just fitness, but support, encouragement, and community 💪

If you’re ready to feel stronger, healthier, and more confident, and be part of an amazing group of ladies, I’d love to support you too, get in touch to find out more.

20/02/2026

Exciting news! 🚀

Cristiano Ronaldo has invested $7.5M in Herbalife’s next‑gen wellness platform Pro2col, becoming a 10% equity partner and deepening a decade‑long collaboration focused on personalised nutrition and performance. 🌍💪

Learn more here:
https://ir.herbalife.com/news-events/press-releases/detail/935/herbalife-announces-cristiano-ronaldo-invests-7-5-million?et_rid=957113730&et_cid=76576224&cmp=A_DE_English_EML_For%20Immediate%20Release%20-%20Q4%20and%20Full%20Year%202025%20Earnings%20Results_###_###_Corporate_20260218

🦮 Reminder to come and meet the guide dogs this Saturday!🦮 You may have seen that I am running the this year in aid of ...
19/02/2026

🦮 Reminder to come and meet the guide dogs this Saturday!🦮

You may have seen that I am running the this year in aid of so I’m hosting two events where you can come meet some dawgs, the first one is this Saturday at

My mum will be giving a talk on a guide dog puppy’s journey and we have a local fundraiser June giving a talk on how her guide dog changed her life after she lost her sight.

Raffle prizes, including a beautiful handmade quilt, chocolates, fizz and smellies.

will be there with a stall of amazing doggy related items for sale, and will be there to share how she helps calm your four-legged friends down 🐾

If you can’t make this month’s event keep an eye out for next months and if you want to support me you can donate on the link in my bio or story 🥰

Proud to support this again in 2026 ✨
19/02/2026

Proud to support this again in 2026 ✨

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Opening Hours

Monday 06:30 - 18:30
Tuesday 06:30 - 18:30
Wednesday 06:30 - 18:30
Thursday 06:30 - 18:30
Friday 06:30 - 18:30
Saturday 10:00 - 17:00

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