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Monday 11am - 3pm Tuesday 11am - 3pm Wednesday 11am - 3pm Thursday 11am - 3pm Saturday 11am - 3pm

Dr. Sharon R. Hontiveros Ob-Gyne Clinic

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Philippines
Cebu City
Dr. Sharon R. Hontiveros Ob-Gyne Clinic

Ob-Gyne Doctor's Clinic

OB-GYN Specialist in Cebu City
Dedicated to Women’s Health for 15+ years

🌸 Fertility | Pregnancy | PCOS | Menstrual Health | Women's Wellness

Let's care for your health - together 💖

28/03/2026

‼️ PATIENT ADVISORY ‼️

25/03/2026

Not All Cycles Are Regular—and That’s Okay 🤍

If you’ve ever found yourself worrying because your period doesn’t come “regularly,” please know this—you are not alone. And more importantly, your body is not “broken.”

We often hear that a “normal” menstrual cycle is exactly 28 days. But in reality, normal can look different for every woman. Some cycles are shorter, some longer, and sometimes they change from month to month. Stress, changes in routine, weight fluctuations, travel, or even lack of sleep can all affect your cycle. Your body is constantly responding to your environment, and that’s actually a sign that it’s working, not failing.

For many women, especially those with conditions like PCOS, irregular cycles can be part of their natural pattern. It doesn’t mean you won’t be able to conceive, and it doesn’t define your journey as a woman or a future mother.

Instead of feeling frustrated or anxious, try to see your cycle as your body’s way of communicating with you. It may be asking for rest, balance, or a little extra care. Listening to your body with kindness can make a big difference.

Of course, there are times when irregular periods may need medical attention—especially if cycles are very far apart, very heavy, or associated with other symptoms. But even then, remember: there are ways we can help, and you don’t have to go through it alone.

Your body is unique. Your rhythm is your own. And just because it doesn’t follow a perfect calendar doesn’t mean something is wrong.

Sometimes, “not regular” is still completely okay 🤍

24/03/2026

❤️❤️ BABY LUKE ISAIAH

Congratulations to Mommy Cristel and Daddy on the safe arrival of your precious baby boy!

May your days be filled with gentle cuddles, unforgettable moments, and overwhelming love that only a child can bring. ❤️

22/03/2026

‼️ PATIENT ADVISORY ‼️

Kindly take note of our upcoming clinic schedule.

Thank you! ☺️

21/03/2026

Ligation? Here’s Everything You Need To Know

For many women and couples, there comes a time when they feel their family is already complete. One option for permanent birth control is tubal ligation, commonly known simply as “ligation.” Understanding what the procedure is and what it involves can help you make an informed decision.

👩‍⚕️ What Is Ligation?
Tubal ligation is a permanent contraceptive procedure that prevents pregnancy by blocking or sealing the fallopian tubes. These tubes are the pathway where the egg travels from the ovaries to the uterus. When they are blocked or cut, the egg and s***m cannot meet, preventing fertilization.

This method is over 99% effective and is intended for women who are certain that they no longer want to become pregnant.

🩺 How Is the Procedure Done?
There are several ways tubal ligation can be performed:

• During a Cesarean Section (C-section) – If you are already undergoing a cesarean delivery, the procedure can be done immediately after the baby is delivered, using the same surgical opening.

• After a Normal Delivery (Postpartum Ligation) – The procedure can be performed shortly after giving birth through a small incision near the belly button.

• Interval Ligation – This is done at a later time, separate from pregnancy, usually through a minimally invasive surgical procedure, using small incisions in the abdomen.

During the procedure, the fallopian tubes may be cut, tied, sealed, or removed, depending on the surgical approach.

⏱ Recovery and What to Expect
Recovery is usually quick, especially for minimally invasive procedures. Some mild discomfort, soreness around the incision site, or bloating may occur for a few days. Most patients can return to their normal activities relatively soon, depending on the type of surgery performed.

❤️ Important Things to Consider
Because ligation is permanent, it is important to carefully think about the decision. While reversal procedures exist, they are not always successful. This is why thorough counseling with your OB-GYN is important before proceeding.

Tubal ligation does not affect hormones, menstrual cycles, or s*xual activity. It simply prevents pregnancy by stopping the egg and s***m from meeting.

👩‍⚕️ Talk to Your OB-GYN
If you are considering ligation, a discussion with your OB-GYN can help you understand whether it is the right option for you, as well as the timing and safest way to perform the procedure.

Your reproductive choices matter—and having the right information is the first step in making the best decision for your health and family. 💛

19/03/2026

🩸 Always Tired? It Might Be Anemia

Many women feel constantly tired and assume it is simply due to a busy lifestyle, lack of sleep, or stress. However, one very common medical condition behind these symptoms is anemia. In my practice as an OB-GYN, anemia is something I frequently encounter because women are naturally more prone to it due to menstruation and pregnancy.

🌸 Why Women Are More Prone to Anemia

Anemia happens when the body does not have enough healthy red blood cells to carry oxygen throughout the body. The most common type is iron-deficiency anemia.

Women are especially at risk because of monthly menstrual blood loss. Over time, this can gradually lower iron levels in the body. If the iron lost through bleeding is not replaced through diet or supplements, anemia can develop.

🩸 Heavy Periods Can Lead to Anemia

One important cause of anemia is heavy menstrual bleeding (menorrhagia). Many women assume that heavy periods are normal, but in reality, excessive bleeding may indicate an underlying issue.

Signs your period may be too heavy include:
• Needing to change pads or tampons every 1–2 hours
• Passing large blood clots
• Periods lasting longer than 7 days
• Feeling extremely weak or dizzy during menstruation

Conditions such as fibroids, adenomyosis, hormonal imbalance, or PCOS may cause heavy bleeding, which can eventually lead to anemia if left untreated.

🤰 Anemia During Pregnancy

Pregnancy is another time when anemia commonly occurs. As the body works to support the growing baby, the demand for iron increases significantly.

If iron intake is insufficient, anemia may develop during pregnancy. This is why prenatal checkups routinely include blood tests to monitor hemoglobin levels.

Untreated anemia in pregnancy may increase the risk of:
• Severe fatigue in the mother
• Preterm birth
• Low birth weight
• Increased complications during delivery

Fortunately, most cases can be managed with proper nutrition, iron supplementation, and regular monitoring.

👶 Can Anemia Affect Fertility?

While mild anemia may not directly cause infertility, moderate to severe anemia can affect overall health and reproductive function. Low iron levels may contribute to fatigue, hormonal imbalance, and irregular menstrual cycles, which can make conception more difficult.

This is why a preconception check-up is important for couples planning to conceive. Correcting anemia before pregnancy helps create a healthier environment for both mother and baby.

⚠️ Common Symptoms of Anemia

Some symptoms are subtle and develop gradually. Watch out for:
• Persistent fatigue
• Dizziness or lightheadedness
• Shortness of breath
• Palpitations
• Pale skin
• Hair thinning or brittle nails

If you frequently experience these symptoms, it may be worth checking your hemoglobin levels.

🥗 Preventing Anemia

A balanced diet can help maintain healthy iron levels. Iron-rich foods include:
• Red meat and liver
• Green leafy vegetables
• Beans and legumes
• Iron-fortified foods

It’s also worth knowing that vitamin C helps improve iron absorption.

🩺 When to See an OB-GYN

If you have heavy periods, persistent fatigue, or symptoms of anemia, it is best to consult your doctor. Anemia is common but should not be ignored, especially for women of reproductive age.

Early diagnosis and treatment can help restore energy, improve overall health, and support a healthier pregnancy in the future.

Your body deserves attention — and sometimes fatigue is your body’s way of telling you something important. 💗

17/03/2026

❤️❤️ BABY JHUNIA KNOELLE

"A baby is something you carry inside you for nine months, in your arms for three years and in your heart till the day you die."

Much Congratulations and Thank You, Daddy and Mommy Jhuna Jhaine! 💕

14/03/2026

NAKUHAAN? KINAHANGLAN BA GYUD OG RASPA (D&C)?

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💡 Unsa ang D&C?
D&C stands for dilation and curettage. It’s a minor surgical procedure where we gently open the cervix and remove tissue from the uterus. This is commonly done after a miscarriage, pero dili tanan nga miscarriage automatic nga kinahanglan og D&C.

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🔍 Depende sa Klase sa Miscarriage
There are different types of miscarriage, and not all need surgical management.
👉 Complete miscarriage – kung nahurot na ug gawas ang tissue, and you’re stable, no need for D&C.
👉 Incomplete miscarriage – if naa pa’y tissue inside, your OB may suggest D&C or other options like medications or watchful waiting.
👉 Missed miscarriage – if the pregnancy stopped but the body hasn’t expelled it, pwede sab ni ma-manage medically or with D&C, depende sa case.

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👩‍⚕️ Ang Role sa Imong OB-GYN
As your OB-GYN, our job is to guide you through safe options based on ultrasound findings, bleeding pattern, and overall health. Sometimes we recommend medical management, especially kung gusto nimo malikayan ang surgical approach. Pero, if there’s heavy bleeding, signs of infection, or emotional distress, a D&C might be the best and safest path.

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💬 Importante: Ayaw Pag-self Diagnose
Bisan pa og naa kay prior experience, every miscarriage is unique. Consult with your OB-GYN para mahibaw-an kung unsa ang pinakaangay nga management para nimo. Dili tanang miscarriage magkinahanglan og operasyon.

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❤️ A gentle reminder: Losing a pregnancy is never easy. You are not alone. Reach out. Talk to your doctor. 🌈

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12/03/2026

✅ Endometriosis Unveiled: Spotting the Silent Signs Early Matters!

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Let’s take an honest look at something many women endure quietly: debilitating pain that is too often dismissed as “just bad cramps.”

Endometriosis is not just a “painful period.” For some, it means years of intense pelvic pain, fatigue, and fertility struggles. For others, it’s an invisible burden that deeply affects daily life—emotionally, physically, and socially.

Despite affecting roughly 1 in 10 women of reproductive age, endometriosis remains underdiagnosed and misunderstood. It’s time we bring this condition into the light, encourage open conversations, and push for earlier detection and better support.

This post is for awareness, and it’s also a call to action. Please share it—someone in your circle might need to see this. 💛

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What Is Endometriosis? 🌱

Endometriosis is a chronic condition where tissue similar to the lining of the uterus grows outside the womb—often on the ovaries, fallopian tubes, or pelvic lining. Unlike normal endometrial tissue, this growth has no way to exit the body, leading to inflammation, scarring, and adhesions over time. While there is no cure, early diagnosis and treatment can help manage the condition and greatly improve quality of life.

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Why Early Detection Is a Game-Changer 🕒

One of the biggest challenges with endometriosis is the long delay in diagnosis—often between 6 to 12 years. During this time, symptoms worsen, affecting a woman’s physical and mental well-being. Early recognition means earlier pain control, fertility preservation, and a chance to avoid unnecessary suffering. The sooner we suspect and act, the better the outcomes.

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Signs and Symptoms to Watch For ⚠️
• Severe menstrual cramps that don’t improve with pain relievers
• Chronic pelvic or lower back pain
• Pain during or after s*x
• Painful urination or bowel movements, especially during periods
• Heavy or irregular menstrual bleeding
• Fatigue, bloating, or nausea
• Difficulty getting pregnant

It’s important to remember: not all symptoms look the same. Some women with endometriosis have no pain at all but struggle with infertility. Others may have painful symptoms without realizing it’s something more serious.

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How It’s Diagnosed and Managed 🔬

Doctors start with a careful review of your symptoms and may recommend imaging like a transvaginal ultrasound. The gold standard for diagnosis is laparoscopy—a minimally invasive surgery that confirms the presence of endometrial tissue. Management may include anti-inflammatory medications, hormonal treatments, or surgical intervention depending on severity and fertility goals.

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Endometriosis awareness reduces suffering, and empowers women to seek the help they deserve. If this post resonated with you, or if you know someone who needs to hear this—please share it. Together, we can break the silence around endometriosis. 💛

10/03/2026

Congratulations and thank you Daddy and Mommy Eileen. Wishing your family the happiest of moments together ❤️

07/03/2026

How STIs Can Affect Female Fertility 🤔💡

Sexually transmitted infections (STIs) are more than just infections—they can have long-lasting impacts on a woman’s health, including her ability to conceive. Understanding how these infections affect fertility is crucial to safeguarding your reproductive health.

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1️⃣ Common STIs That Impact Fertility

Some of the most common STIs that can affect fertility include:
• Chlamydia and Gonorrhea: These bacterial infections can cause scarring and blockages in the fallopian tubes, making it difficult for the egg and s***m to meet.
• Pelvic Inflammatory Disease (PID): Often a complication of untreated chlamydia or gonorrhea, PID can cause severe damage to the fallopian tubes, uterus, and surrounding tissues.

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2️⃣ How Do STIs Cause Infertility?

STIs can lead to inflammation and scarring in the reproductive organs. If left untreated, infections can spread, causing permanent damage to the fallopian tubes and uterus. This damage can prevent fertilization or lead to ectopic pregnancies, which are life-threatening and require immediate medical attention.

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3️⃣ Prevention is Key! 🔑

The good news is that many of these issues are preventable!
• Regular screenings can catch infections early before they cause damage.
• Safe practices like using protection and limiting the number of s*xual partners can greatly reduce your risk.
• Early treatment with antibiotics can cure most bacterial STIs if caught in time.

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4️⃣ When to See Your OBGYN 👩‍⚕️

If you suspect any symptoms like unusual discharge, pelvic pain, or irregular bleeding, it’s important to see your OBGYN right away. Early intervention can make a huge difference in protecting your fertility.

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Prioritizing your s*xual health means prioritizing your future family. Stay informed, stay protected, and see your OBGYN regularly! ❤️

05/03/2026

💖 Taking care of your reproductive health is important at every stage of life — not just during pregnancy!

Whether it’s for routine checkups, period concerns, birth control advice, infection screening, or fertility planning, your OB-GYN is there to support you.

Your health matters — always.

Address

Room 10, CWC/CUPSI Bldg. , B. Rodriguez Street
Cebu City
6000

Opening Hours

Monday	11am - 3pm
Tuesday	11am - 3pm
Wednesday	11am - 3pm
Thursday	11am - 3pm
Saturday	11am - 3pm

Telephone

0925-5987124

Website

http://www.hontiveros-obgyne.com/

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