15/08/2025
There are so many wellness programs being offered in September by the Cancer Council ACT for those affected with cancer.
Jo and I are scheduled for Harp yoga on September 3rd and a wellness retreat day Saturday 20th September
We hope you can join us
All details below
🌿 ENHANCE Wellbeing schedule for September.
Join one or more of our FREE ENHANCE Wellbeing sessions aimed at improving overall health and wellbeing for those affected by cancer (from diagnosis, during treatment and after treatment) and their carers.
All sessions are offered free of charge thanks to the support of our generous donors and bequestors.
🟨 Harp Yoga
🔹 Wed 3 Sep | 10:15am - 11:30am | Garran
🟨 Walks n Talks
🔹Fri 5 Sep | 10:30am - 12.30pm | Lennox Gardens (open to adult carers & family members)
🔹Fri 12 Sep | 10:30am - 12.30pm | Mulligans Flat Nature Reserve
🔹Fri 19 Sep | 1:30pm - 3:30pm | ANZAC Parade (open to adult carers & family members)
🔹Fri 26 Sep | 10:30am - 12.30pm | Black Mountain Peninsula
🟨 Introduction to Tai Chi
🔹 Wed 10 Sep | 12:15pm - 1:30pm | Garran
🟨 NEW! Mat Pilates
🔹 Thu 11 Sep | 11:15am - 12:00pm | Barton
🟨 NEW! Indoor Rowing
🔹 Mon 15 Sep | 9:45am - 10:45am | Black Mountain Peninsula
🟨 Guided Drawing & Mindfulness
🔹 Wed 17 Sep | 10:00am - 12:00pm | Garran
🟨 Harp Yoga & Wellness Day Retreat
🔹 Sat 20 Sep | 9:30am - 3:30pm | Garran
🟨 Yin Yoga
🔹 Tue 23 Sep | 1:00pm - 2:30pm | Garran
🟨 Coffee Catch Up
🔹 Wed 24 Sep | 10:30am - 11:30am | Deakin
🟨 NEW! Blokes Boardgames
🔹 Fri 26 Sep | 2:00pm - 4:00pm | Garran
It is essential that you register for every ENHANCE Wellbeing session you wish to attend before you attend the session. This is to ensure the safety and welfare of all participants, Cancer Council ACT staff and session facilitators. If you are not registered, unfortunately staff will have to turn you away from the session. Please register to avoid disappointment.
To register or learn more about our ENHANCE Wellbeing programs, visit www.actcancer.org/support/enhance-wellbeing or call 02 6257 9999 to chat with our friendly Supportive Care Team.