Phelan Well: Eating Disorder Specialist

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Phelan Well: Eating Disorder Specialist

Phelan well is a health at every size, eating disorder recovery service. Restore a healthy relation

20/11/2025

What makes me your last minute.com travel girl in 2026

Let’s gooo 🔥

.com

19/11/2025

Pitch Post Prosper — 11.11 💫 📸 ❤️‍🔥 
Pure, unfiltered feminine power and magic 🥹👸💥

Six female founders stepped into a room ready to go from camera shy to Beyoncé level camera confidence and that they did 💁🏼‍♀️

💖There is nothing like being surrounded by women who see you. ❤️‍🔥Women who get your mission. 💥Women who want to rise with you. 
Women who are ready to be seen, celebrated, and unapologetically visible together ❤️‍🔥

From camera-confidence workshops…to shaking off nerves and learning how to actually own your voice on camera, to mastering tonation, magnetism, presence, and delivery on camera…to full creative direction, networking, laughter, support, and the most BEAUTIFUL content in a truly insane space …this day wasn’t just an event. It was a complete brand and identity activation 💥

Together we created out-of-this-world content and pitches that are ready to land dream brand collaborations, investors, speaking gigs, clients, and next-level opportunities in 2026.

The kind that makes you not only want to post… but positions you as the established, powerhouse female founder you already are ❤️‍🔥❤️‍🔥

It was honestly indescribable. Nothing like it exists in our industry — and I don’t say that lightly.

I like to think of and I as Brighton’s own Elphaba & Glinda (iykyk) — helping women defy gravity, skyrocket visibility, amplify their message, and create content and pitches people actually want to hear, buy from, and learn from 👀

2026 could be the year you learn what to say, how to say it, and finally share your BRILLIANT BRAND with the world.

We’ve officially opened spaces for the January 2026 event and we have 3 early-bird spaces available until December 1st.

DM us PROSPER if you want to be in that room with us💖 
We cannot wait to watch you soar — and help you defy gravity in your biz 😉🧙💖

06/11/2025

The woman you’re comparing yourself to? She also has days she has spiralled in self doubt, questioned everything and wanted to burn it to the ground.

And some of the most successful women in this world will have experienced these moments. And this hasn’t defined their success and neither will it for yours.

Your thoughts don’t define you.
These moments don’t define you.

How you bounce back from them ( no matter how long that takes) is what does ❤️‍🔥

Follow for self image, mindset and career confidence advice 💥

31/10/2025

I’ve worked with women for over a decade and the scariest place they can live is in their minds ( if it’s full of negative, self deprecating talk) 👻

Seriously- when you change the insides, the outsides take care of themselves, your everyday thoughts shouldn’t feel like a horror movie 😟

Download my freebie “ The Power of Self Perception”.
Feed your mind with some good witch energy, task off the mask and start reshaping how you see yourself for good 🧙

Link in my bio babe ❤️‍🔥

30/10/2025

My girl-

You don’t have a success problem, you probably have a self worth problem ❤️‍🔥

I’ve worked with 1000s of women who are absolutely killing it in their careers, but one moment like heartbreak in their lives has the power to derail it ( I know because I’ve been there, twice)

The Self Image Solution was created out of my own
“re becoming”, three and a half years ago when my 10 year relationship ended, and within three months I had lived in 4 different countries and used my savings on a new home in a new city.

It was the hardest and most transformative moment of my life ❤️‍🔥

And my work since then has been centred around helping other ambitious, successful, high achieving women like YOU reach their full potential even whilst navigating huge personal challenges.

And know it is possible to be fulfilled and happy in your personal life AND successful and flying in your career.

But first you need the tools, you need a deep level of self worth and you need to have an exceptionally strong sense of self.

The 30 day Self Image Makeover is for the woman ready to transform how she thinks and feels about herself, ending the year feeling THE most confident, self assured and HAPPY she ever has, and see her career soar at the same time.

Just like my client above has 💥

It’s a big statement, but I can and will absolutely change your life and mindset in 30 days- and your life will never look the same again

3 spots only
Apply through the link in my bio or DM me MAKEOVER to apply ❤️‍🔥

L x

18/10/2025

We live in a world that encourages us to numb out, avoid our feelings, stay “ high vibe” instead of sitting what’s uncomfortable.

But if your a woman, in a high stress job or business and you want to truly thrive and feel good in your body everyday, clear and sharp for your work, and calm & at peace in your mind- you have to consider what your 5-9 looks like not just your 9-5 babe.

👉How are you offsetting your work stress, can you move your body instead of scrolling?
👉Create space in your day to feel your feels, we’re not robots, life’s stressful and it’s going to store up inside of you otherwise
👉5-9 before and after work needs to be filled with things that energise you, health focused, people, activities and choices that actually benefit your nervous system instead of frying it

That’s what’s going to make the biggest difference to your health, your happiness AND your career success ❤️‍🔥

Self leadership is the missing ingredient I see so many successful woman outside of their working life 🙏

Want to know the secret to how I end Friday feeling chill and not racing to down a bottle of wine because I don’t feel stressed or overwhelmed from the week even as a business owner- comment or DM me SUCCESS ❤️‍🔥

❤️

17/10/2025

I will never stop banging on about cold water swimming and here’s why 👇

I know that cold water swimming has got some bad rap recently for stress on women’s bodies, BUT if you are someone that struggles with an anxious nervous system, your constantly overthinking and have 50 thoughts a second ( probs adhd babe) and you need to start your day off feeling amazing- this hits all of that

Natural light
Nature
Movement
Cold therapy

Beforehand I stick my head out of the window before checking my phone ( strictly every day) followed with EFT, normally some other form of exercise and I’m down there within the first hour of waking and it’s changed my life.

My clients are busy, overwhelmed , highly ambitious women and these are just *some* of the hacks I suggest they use that have been life changing for them.

If you actually want to feel calm, brighter and more energised for the day, stop drinking coffee while you scroll and get outside babe.

It will change your life and quadruple your success.

Address

London Borough Of Islington

Website

http://Phelanwell.com/

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