16/08/2025
✨ What does a doula really do? More than most people realize. A doula supports the WHOLE woman—body, mind, and heart—before, during, and after birth. Here’s how:
🤲 Physical Support
Massage, counter-pressure, breathing cues, and position changes to help manage discomfort and keep labor progressing naturally.
💛 Emotional Support
A calming presence who offers encouragement and reassurance when things feel intense.
📚 Informational Support
Sharing evidence-based information so you feel informed, not overwhelmed—with someone to answer questions and explain what’s happening in simple terms.
🌿 Postpartum Support
Help with breastfeeding, newborn care tips, and emotional check-ins so you can rest, recover, and feel supported in those early days.
You deserve support that’s nurturing, respectful, and empowering—through every part of this journey.