Energy 24Fit - Health Coaching - Nourish yourself to a better you

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Energy 24Fit - Health Coaching - Nourish yourself to a better you

Hypnotherapy
NLP coaching
Yoga and stretching
Nutrition advice
Pain relief infrared half body bath Therapy
Personalised Coaching

Hypnosis Weight Management
Body Composition measurements
Skin Care advice
Nutrition Advice
Personal Health Coaching
Fitness classes
Yoga Classes

25/05/2025

Working on my body 💪🏻😍

01/05/2022

It's official! 🤩 I am writing my very first E-book on
How to quit smoking within 2.5 hours without cravings even if you have been smoking for many years, even decades!

Who wants a copy when it is ready?🙋‍♂️🙋‍♀️

05/11/2021

Smoothie time! So yummy 😋 thank you 🙏🏻

02/11/2021

Thank you for the lovely energy tea! 💪🏻😋❤️

08/10/2021

Would you Step Up for yourself?

Did you know that exercise promotes chemicals in the brain that improve your mood and make you more relaxed. Specifically, the brain releases feel-good chemicals called endorphins throughout the body. Physical activity reduces anxiety and depressed mood, and enhances self-esteem.

Consistent exercise helps stave off high blood pressure and reduces the risk for type 2 diabetes, some forms of cancers, osteoporosis, strokes and heart disease. Exercise also reduces colds and the flu.

Do you need workout friends? Reach out to me! 💪👇

17/09/2021

Running a business can be stressful. Your stress can come from many different sources. When it comes to looming deadlines, issues with team members, a to-do list that’s a mile long, or a bad work-life balance these are all issues that can lead to chronic stress and eventually anxiety.
Regardless of why you’re feeling overwhelmed, it’s not a great feeling.
Stress can lead to issues that affect your sleep, your relationships, your productivity and lead to burnout.
If your stress levels are out of control and affecting your ability to concentrate and be fully present on the job, treatments such as hypnotherapy can help.
A session with me as a professional hypnotherapist can help to calm the storm in your head and take you into a more deeply relaxed state than you imagined possible. 🦋
💡 How can hypnotherapy help reduce stress levels and improve productivity? 🧠
🍃 Identify and correct stressful thought patterns.
🍃 Change the subconscious beliefs stopping you from improving your situation.
🍃 Help you focus on your goals.
🍃 Help you change unproductive habits.
🍃 Help you discover your passion in life.
Interested to learn more about hypnotherapy and what it can do for your well-being?

All you have to do is contact me to book your appointment!

14/09/2021

Feel like a slave to ci******es? 🚬
Hypnotherapy makes quitting easy! 96.7% success rate! 💥

1 session
2.5 hours and you are FREE forever!!!!

Call Brigitta today on 0450 282 452!

07/09/2021

Who do you know who wants to improve their help? Or even quit smoking in 1 day (97% success rate) results guaranteed!
Reach out to me I am happy to help! 🙏🏻

19/08/2021

That’s right 🤩🤣

04/08/2021

Do you agree? Feel free to Comment below! 🙏🏻👇🏻

Address

Telephone

+61450282452

Website

http://www.brigittaplosz.net/

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