Slimming World at St Julians Parish hall

09/10/2025

Another fabulous member reaching their TARGET 🎯… the gorgeous Karen Sansom has smashed it, joined 12 weeks ago and already achieved her dream weight. We are so proud of you Kar 🥰🥰

02/10/2025

🌷🌼💐 WOMAN OF THE YEAR 2025 💐🌼🌷

What a gorgeous, inspiring, emotional day in groups yesterday!
We heard all of the nominee’s lovely stories, reasons for joining and motivation - and then chose a winner in each session ❤️
A big well done 🥳 to everyone that was nominated - please know you have inspired others.
And a big CONGRATS 🙌 to our winners :
Zoe Powell 7.30am
Ceri Lewis 9am
Helun Ford 11am
Carol Ubaldi 3.30pm
Jaime-Lee Fox 5pm
Susan Young 6.30pm
🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰

22/09/2025

Our new flavour is OUT this week in group 🍎
Watch this space for our members enjoying them and coming up with all sorts of desserts 🍮 🍨

Just £1.95 for a box of 6 … cheaper than in iceland stores! 💥
2 x bars for your Healthy Extra B choice or 3 syns each 🍎 ☕️

16/09/2025

❤️ A HUGE THANK YOU ❤️
To all of the shops and salons on today for displaying my posters!
SPAR Caerleon Road, Capelli’s, lite & loaded, sunbed shop, multiple barbers, Sign Shop Newport, post office, Wags, Wilson + Bay Coffee Club Caerleon Road Newport, Gregorys Coffee House, opticians, pharmacy and sure Ive missed a few more!
Everyone was so lovely and friendly - wanting to help me & my business. It goes a long way 🥰

If you spot a poster whilst your out and about, take a pic and tag me in it! 📷

15/09/2025

🚨🚨 DONT MISS OUT!! 🚨🚨

Its the final week to grab a bargain, joining my group for FREE**
Come along and get everything you need to get your weight loss up and running - tons of help to support you on making new habits and changing that mindset to match your goal!! ❤️❤️

St Julians Parish Hall - opposite the High School
📆 Wednesday
⏰ 7.30am, 9am, 11am, 3.30pm, 5pm, 6.30pm

** FREE membership when you purchase a 5 or 10 week countdown … PLUS recieve 1 or 2 free weeks!

14/09/2025

✨🍗 3 Top Tips for a Slimming-Friendly Sunday Roast 🍗✨

1️⃣ Load up on lean meats 🥩🍗 – Think juicy chicken, turkey or lean beef… all the flavour, none of the guilt!

2️⃣ Veggie mountain incoming 🥦🥕🥔 – The more colours on your plate, the better. Roast, steam, mash – just make sure you pile it high! 🌈

3️⃣ Clever little swaps 🔄 – Low-cal spray for roasties ✅ stock cube gravy ✅ Yorkshire puds in moderation ✅ (yes, you can still have one 😉).

💚 A roast can be cosy, tasty and totally on-plan. Who’s having one today? 🙋‍♀️🙋‍♂️

09/09/2025

☕️🍵 This or That? 🍵☕️

If you could only have ONE for the rest of your life…
👉 Coffee OR 👉 Tea?

I’ll go first… (I’m team COFFEE! 🙋‍♀️)

Drop your answer below 👇 – let’s settle this once and for all!

08/09/2025

Join Slimming World

05/09/2025

🏆 Win at weekends with these airfryer pizza pockets! ❤️🙌

This recipe is from from Slimming World magazine available in groups or in shops. Go to https://www.slimmingworld.co.uk/magazine to find out more. SERVES 4SY...

05/09/2025

✨ Sticking to plan this weekend doesn’t have to be hard! Here are 3 quick & easy Slimming World–friendly ideas to keep you on track while still enjoying yourself:

1️⃣ Fakeaway Night 🍔 – Skip the takeaway and make a slimming-friendly version at home! Think juicy burgers with SW chips, or a curry packed with Free Foods.

2️⃣ Batch Cook & Chill 🍲 – Spend an hour making a big pot of chilli, soup, or pasta sauce. You’ll have delicious, on-plan meals ready to go (and save yourself time later!).

3️⃣ Sweet Treat Swap 🍓 – When the weekend sweet tooth hits, try fresh fruit with fat-free yogurt, a slimming-friendly mousse, or one of your favourite low-Syn treats.

👉 Which of these will you try this weekend? Or do you have your own go-to Food Optimising favourite? 💬

03/09/2025

My favourite day of the week 🥰🥰
Seeing all my lovely members - celebrating their success and supporting for the week ahead!
🪑 Come and grab a chair if you fancy abit of the action!