Bounce & Jump

Bounce & Jump bouncing for health and fitness.

Fun filled day
04/08/2025

Fun filled day

Annual jump event.Join us at Brackenhurst.106 Hennie Alberts Street.
04/08/2025

Annual jump event.
Join us at Brackenhurst.
106 Hennie Alberts Street.

17/05/2025




0603153822

05/05/2025

It’s a NEW day ☀️ A fresh start. A chance to rise ⬆️
No matter how slow you go, just don’t quit. Every drop of sweat 💦 every bounce 🏋️‍♀️ every breath—it’s building a stronger YOU!

You didn’t come this far to stop now 🔥
Let’s go, Jump-Aholics! The best version of you starts today!

NEVER QUIT

03/04/2025

Rebounding is painless fun fitness while taking care of your joints.

0603153822
Brackenhoust Albertson


We are at106 Hennie Alberts Street Brackenhoust Alberton. 0603153822
18/03/2025

We are at
106 Hennie Alberts Street Brackenhoust Alberton.
0603153822

🤩 Stronger Together!

At Jump-Aholics SA, we believe that fitness is more than just a workout—it’s about belonging to a supportive community that lifts you up every step of the way! 🫶 Whether you're just starting your fitness journey or you've been bouncing for years, when you join Jump-Aholics, you’re joining a fitness family that will support and motivate you on your path to better health.

With over 30 studios nationwide, you don’t have to look far to find a Jump-Aholics squad near you! Our studios are a place where you can jump, laugh, and get stronger together, surrounded by people who share your fitness goals and positive energy.

It's not just about working out; it’s about finding your tribe, staying consistent, and having a blast along the way! 🎶 So what are you waiting for?

📍 Find your nearest Jump-Aholics studio at jumpaholics.co.za and let’s jump into a healthier, happier you!

Brackenhoust, let's have fun,🤼🤸🤼
14/03/2025

Brackenhoust, let's have fun,🤼🤸🤼

🚀 Bouncing Your Way to Better Health!

Who said workouts have to be boring? Not at Jump-Aholics SA! 🎉 Our rebounding classes turn fitness into pure fun while delivering incredible health benefits!

🔥 Here’s why you should JUMP in:
✅ Low Impact, High Results – Gentle on joints but super effective for toning & weight loss!
✅ Detox & Circulate – The bouncing motion stimulates your lymphatic system, helping to flush out toxins naturally!
✅ Cardio Meets Strength – Burn calories like crazy 🔥 while building core strength & endurance!
✅ Boost Your Mood – Who doesn’t love jumping? It releases endorphins, fights stress, and gives you an energy boost! 💥

💡 Bonus: Rebounding is scientifically proven to be more effective than running—without the impact on your knees! 🦵💯

Whether you're a fitness newbie or a pro athlete, rebounding is for everyBODY! 💃🕺

Come experience the Jump-Aholics difference—your body (and mind) will thank you! 🙌

💻 Find a studio near you at jumpaholics.co.za and start jumping today!

13/03/2025

Rebounder is for everyone...

Address

106 Hennie Alberts
Alberton North
1450

Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 07:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 19:00
Saturday 06:00 - 19:00

Alerts

Be the first to know and let us send you an email when Bounce & Jump posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bounce & Jump:

Share