Bounce & Jump

10/09/2025

https://www.facebook.com/share/v/1F9awiQYHp/

13/08/2025

Join our studio in 106 Hennie Alberts Street Brackenhurst Alberton.

✨ PCOS & Insulin Resistance Transformation ✨

Before Ashlee started rebounding, her insulin levels were sitting at 16 😬
… and now? They’re down to 7! 🙌

With PCOS and insulin resistance, losing weight used to feel impossible.
She was tired.
Bloated.
Craving sugar all the time.
And honestly… pretty fed up.

Then Ashlee joined Jump-Aholics SA and started bouncing it out. 🩷
It’s fun, low-impact, and it actually works!

✅ Her cravings are way down
✅ Her energy is up
✅ The weight is finally moving
✅ She feels sooo much better in her own skin 💃

If you’re stuck like Ashlee was…
Come bounce with us — it might just change everything.

🌐 Visit our website to find a studio near you: www.jumpaholics.co.za

04/08/2025

Fun filled day

04/08/2025

Annual jump event.
Join us at Brackenhurst.
106 Hennie Alberts Street.

17/05/2025

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05/05/2025

It’s a NEW day ☀️ A fresh start. A chance to rise ⬆️
No matter how slow you go, just don’t quit. Every drop of sweat 💦 every bounce 🏋️‍♀️ every breath—it’s building a stronger YOU!

You didn’t come this far to stop now 🔥
Let’s go, Jump-Aholics! The best version of you starts today!

NEVER QUIT

03/04/2025

Rebounding is painless fun fitness while taking care of your joints.

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Brackenhoust Albertson

18/03/2025

We are at
106 Hennie Alberts Street Brackenhoust Alberton.
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🤩 Stronger Together!

At Jump-Aholics SA, we believe that fitness is more than just a workout—it’s about belonging to a supportive community that lifts you up every step of the way! 🫶 Whether you're just starting your fitness journey or you've been bouncing for years, when you join Jump-Aholics, you’re joining a fitness family that will support and motivate you on your path to better health.

With over 30 studios nationwide, you don’t have to look far to find a Jump-Aholics squad near you! Our studios are a place where you can jump, laugh, and get stronger together, surrounded by people who share your fitness goals and positive energy.

It's not just about working out; it’s about finding your tribe, staying consistent, and having a blast along the way! 🎶 So what are you waiting for?

📍 Find your nearest Jump-Aholics studio at jumpaholics.co.za and let’s jump into a healthier, happier you!

14/03/2025

Brackenhoust, let's have fun,🤼🤸🤼

🚀 Bouncing Your Way to Better Health!

Who said workouts have to be boring? Not at Jump-Aholics SA! 🎉 Our rebounding classes turn fitness into pure fun while delivering incredible health benefits!

🔥 Here’s why you should JUMP in:
✅ Low Impact, High Results – Gentle on joints but super effective for toning & weight loss!
✅ Detox & Circulate – The bouncing motion stimulates your lymphatic system, helping to flush out toxins naturally!
✅ Cardio Meets Strength – Burn calories like crazy 🔥 while building core strength & endurance!
✅ Boost Your Mood – Who doesn’t love jumping? It releases endorphins, fights stress, and gives you an energy boost! 💥

💡 Bonus: Rebounding is scientifically proven to be more effective than running—without the impact on your knees! 🦵💯

Whether you're a fitness newbie or a pro athlete, rebounding is for everyBODY! 💃🕺

Come experience the Jump-Aholics difference—your body (and mind) will thank you! 🙌

💻 Find a studio near you at jumpaholics.co.za and start jumping today!

13/03/2025

Rebounder is for everyone...