Natasha Sauerman Physiotherapist SA

Natasha Sauerman Physiotherapist SA Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Natasha Sauerman Physiotherapist SA, Physical therapist, 63 Clinton Road, New Redruth, Alberton.

Lung and sinus treatment | Pre and post-operative lung treatment | Back and neck treatments | Treatment for headaches | Sports injuries | Treatment for Milestone delays

edu@ on the move ⋰ Distribution 🚨⏰ >> https://educlick.co.za/NSPFacebookClick link to 👍'Like us on Facebook'🎯edu@ Albert...
18/11/2025

edu@ on the move ⋰ Distribution 🚨
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🎯edu@ Alberton • JHB South🌞😎
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☎️011 869 8541 || Click to Call 👉🏻
https://educlick.co.za/0118698541

☎️074 025 1800 || Click to Call 👉🏻
https://educlick.co.za/0740251800

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📬63 Clinton Rd, New Redruth, Johannesburg, 1450
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Movember: More Than a MoustacheDid you know?- In South Africa, 1 in 16 men will be diagnosed with prostate cancer.- Pros...
16/11/2025

Movember: More Than a Moustache

Did you know?

- In South Africa, 1 in 16 men will be diagnosed with prostate cancer.
- Prostate cancer is the most common cancer in men over 40, both locally and globally.

- Testicular cancer is the most common cancer in men under 40.
- South Africa has the 10th highest su***de rate in the world, and 79% of those affected are men.

Men often feel pressure to “stay strong” but silence can be dangerous. It’s time to talk, check, and take action.

This Movember, the Pelvic & Women’s Health Physiotherapy Group (PWHPG)
encourages all men to:
- Do regular self “nuts & bolts” checks.
- Get annual PSA blood tests after age 40 (earlier if you have a family history).
- Reach out for support, physiotherapy can help with incontinence, pelvic pain, recovery after cancer, and returning to exercise safely.

Let’s start conversations that save lives.
Because men’s health is more than physical, it’s mental, emotional, and vital.

07/11/2025

How does cancer affect quality of life beyond physical symptoms?

A survey of 507 cancer patients in the Free State revealed that while 70% had accepted their illness, many continued to struggle with fatigue, nausea and emotional distress.

The Functional Assessment of Cancer Therapy – General (FACT-G) tool used in the study highlights the importance of holistic care, where psychosocial support and family involvement are just as vital as medical treatment.

Understanding these dimensions helps physiotherapists and healthcare teams provide person-centred, compassionate care.

Read more: https://sajp.co.za/index.php/sajp/article/view/2094

22/10/2025

The Importance of Prehab

🏉 Prevent the pain before the game.
Prehab focuses on balance, joint stability and movement control to reduce injury risk in rugby.
💪 Add these to your weekly training:
• Single-leg squats for knee control
• Side planks with leg lifts for core and hip stability
• Resistance band lateral walks to support the knees and hips
Start early in the season and stay consistent.

Address

63 Clinton Road, New Redruth
Alberton
1450

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 12:00

Telephone

+27118698541

Website

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