What are the opening hours?

Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00

Dr Rebone Sebothoma Inc.

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Dr Rebone Sebothoma Inc.

Dr Sebothoma Inc. is a specialist psychiatrist practicing at Life Brackenview Hospital

28/08/2025

Are you struggling with persistent mental health challenges that feel too heavy to carry alone? Conditions like chronic depression, severe anxiety, or other psychiatric concerns often require the expert assessment and personalised treatment that only a psychiatrist can provide. Seeking professional care is a courageous step towards recovery, offering a path to accurate diagnosis, effective medication management, and integrated therapeutic support. It is about investing in your overall well being. Dr Rebone Sebotoma is dedicated to providing expert, compassionate care to guide you towards a healthier, more fulfilling life.

Take the vital step towards professional care. Book your consultation at drsebothomapsychiatrist.co.za or call us directly.

19/08/2025

Living with Bipolar Disorder can often feel like a full time job, extending far beyond simply taking medication. It involves recognising your unique triggers, understanding early warning signs of mood shifts, and developing effective coping strategies to navigate the highs and lows. These significant shifts in mood, energy, and activity can profoundly impact your career, relationships, and overall stability. Dr Rebone Sebotoma understands that comprehensive management is key. We provide specialised psychiatric care that integrates medication management with strategies for identifying triggers, building coping skills, and supporting your journey towards lasting stability and an improved quality of life. Learn how to manage bipolar disorder comprehensively.

Contact us via drsebothomapsychiatrist.co.za.

14/08/2025

Do you ever feel detached from your body, your thoughts, or the world around you, as if observing life from a distance? These experiences might be signs of dissociation, a coping mechanism often linked to past trauma or overwhelming stress. Dissociation can manifest as memory gaps, a sense of unreality (depersonalisation or derealisation), or a fragmented sense of identity, making daily life, relationships, and even simple tasks feel confusing or disconnected. Understanding these feelings is the first step towards feeling grounded again. Dr Rebone Sebotoma offers compassionate assessment and tailored support to help you reconnect with yourself and your reality. Discover pathways to understanding and managing dissociation.

Visit drsebothomapsychiatrist.co.za and book your appointment for insights.

09/08/2025

As we acknowledge National Women's Day, it is vital to shed light on the profound impact of domestic violence (DV) on mental health. The trauma and constant fear associated with DV can lead to severe mental health conditions such as Post Traumatic Stress Disorder (PTSD), anxiety, depression, and even difficulties with self worth and trust. Recognizing the warning signs, whether emotional abuse, control, or physical harm, is critical.

Dr Rebone Sebotoma stands with survivors, offering a safe and confidential space for healing and psychological support. If you or someone you know is affected, professional help can provide a pathway to recovery and safety. Find resources and support. Contact us confidentially via drsebothomapsychiatrist.co.za.

06/08/2025

Are you experiencing a persistent feeling of sadness, loss of interest in activities you once enjoyed, or changes in sleep and appetite? These can be key indicators of depression, a common yet serious mental health condition. Depression can affect anyone, profoundly impacting daily life, relationships, and overall functioning. It is not a sign of weakness and often requires professional intervention. Recognising these signs in yourself or a loved one is the first step towards recovery. Dr Rebone Sebotoma provides compassionate and effective treatment to help you find your path to healing. Learn more about understanding depression.

Explore our website : https://drsebothomapsychiatrist.co.za

04/08/2025

Sometimes the pressures of daily life can feel overwhelming, leading to persistent stress that impacts your mental and physical health. Stress is a natural response, but chronic stress can contribute to anxiety, insomnia, and even physical ailments, hindering your ability to focus, relax, and connect with others. Knowing how to identify and manage these signs early is crucial for your well being. Dr Rebone Sebotoma offers expert guidance and strategies to help you effectively navigate stress and build resilience. Discover how professional support can help you regain control.

Visit drsebothomapsychiatrist.co.za for more information.

31/07/2025

Navigating the complexities of Schizophrenia requires specialised understanding and compassionate care, especially within diverse cultural contexts. This serious mental illness can profoundly affect a person's thoughts, perceptions, emotions, and behaviour, often leading to difficulties in maintaining employment, social relationships, and personal independence. In South African communities, understanding and support are vital to ensure individuals receive the help they need without stigma.

Dr Sebotoma provides culturally sensitive psychiatric expertise, offering diagnosis and comprehensive treatment plans to support those living with schizophrenia and their families.

Let us foster open dialogue and support for everyone's mental well being. Find out more about our approach to culturally informed mental healthcare. Visit https://drsebothomapsychiatrist.co.za

30/07/2025

Experiencing the aftermath of a traumatic event can leave lasting emotional scars, leading to Post Traumatic Stress Disorder (PTSD). Symptoms like flashbacks, nightmares, severe anxiety, and uncontrollable thoughts about the event can make daily life incredibly challenging, affecting your sleep, concentration, social interactions, and ability to feel safe even in familiar environments. It can severely impact your quality of life and relationships. Deciding to seek professional psychiatric support for PTSD is a brave and pivotal step. Dr Rebone Sebotoma is here to provide expert assessment, diagnosis, and personalised treatment plans, guiding you towards recovery and improved quality of life. What positive change are you ready to embrace? Take the first step. Book your consultation at https://drsebothomapsychiatrist.co.za or call us directly.

24/07/2025

As we reflect on the enduring legacy of Mandela Day, let us extend Madiba’s spirit of compassion to those living with Obsessive Compulsive Disorder (OCD). This condition, often misunderstood, involves persistent, intrusive thoughts (obsessions) and repetitive behaviours (compulsions) that a person feels driven to perform. OCD can consume hours of a person's day, significantly interfering with work, social activities, personal hygiene, and relationships, trapping individuals in a cycle of distress and ritual. Reducing stigma around OCD is crucial for fostering a society where everyone can access the specialised care they need.

How will you contribute to a more mentally healthy South Africa? Learn more about holistic mental wellness and our commitment to the community. Visit https://drsebothomapsychiatrist.co.za

18/07/2025

When a family member is struggling with Bipolar Disorder, understanding their experience is crucial for offering effective support. This condition involves significant shifts in mood, energy, and activity levels, ranging from periods of elevated mood (mania) to severe lows (depression). These extreme mood swings can drastically impact relationships, finances, career, and even personal safety. Find guidance not just for individuals managing bipolar disorder, but also for their families. We can help you understand the diagnosis and assist your loved ones through their treatment journey, fostering a supportive environment.

Discover how we can support your family. Contact us today through https://drsebothomapsychiatrist.co.za

09/07/2025

Do you experience relentless worry, racing thoughts, or physical symptoms like a pounding heart or shortness of breath, even when there's no immediate threat? This might be Generalised Anxiety Disorder. This condition goes beyond everyday stress, making it difficult to control your worries, significantly impacting your sleep, concentration at work or school, and even your ability to relax or enjoy social situations. It can feel like a constant state of unease.

Dr Sebotoma provides personalised strategies and medication management where appropriate, to help you understand and effectively manage anxiety, reclaiming your peace of mind. Explore our resources on anxiety management. Visit https://drsebothomapsychiatrist.co.za or contact us directly for an appointment.

04/07/2025

Feeling a persistent, overwhelming sadness that drains your energy and joy? This could be more than just a bad mood. Depression is a treatable medical condition that can severely impact your daily life, affecting your ability to work, maintain relationships, enjoy hobbies, and even manage basic self care. It can leave you feeling isolated, hopeless, and exhausted. Dr Rebone Sebotoma offers compassionate and evidence based psychiatric care to help you navigate these feelings and find your path to healing and well being.

Learn more about your options and how we can support you at https://drsebothomapsychiatrist.co.za

Address

LIFE BRACKENVIEW HOSPITAL, 22 DE WAAL Street, BRACKENDOWNS
Alberton
1454

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Telephone

+27679162305

Website

http://www.drsebothomapsychiatrist.co.za/

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