Panacea Wellness

Panacea Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Panacea Wellness, Meraki in Motion Wellness Centre, 28 Rae Frankel Street, Brackenhurst, Alberton.

The return to school can bring excitement and anxiety.You can support your child’s emotional readiness by:• Talking abou...
13/01/2026

The return to school can bring excitement and anxiety.

You can support your child’s emotional readiness by:
• Talking about what to expect
• Validating nervous feelings
• Re-establishing routines gradually
• Ensuring consistent sleep schedules
• Offering reassurance rather than pressure

Emotional preparation is just as important as buying stationery.

🌍 October is Mental Health Awareness Month. At Panacea Wellness, we believe that mental health is health.Our registered ...
01/10/2025

🌍 October is Mental Health Awareness Month.
At Panacea Wellness, we believe that mental health is health.

Our registered counsellors provide a safe, supportive space for children, adolescents, and adults. This month we’ll be sharing tips, resources, and guidance to support your wellbeing.

📌 Counselling • Assessments • Wellness Workshops
Book an appointment: 072 289 6230

🧠 Remember: Rest isn’t lazy—it’s essential.Let’s teach every age that slowing down is healthy. 💛
16/07/2025

🧠 Remember: Rest isn’t lazy—it’s essential.

Let’s teach every age that slowing down is healthy. 💛

Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress. It can affect anyone.Dont s...
14/07/2025

Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress. It can affect anyone.

Dont suffer in silence reach out to our counsellors and see how they can assist you.

Panacea Wellness Inc
📱+27 72 289 6230
💻www.panacea-wellness.co.za
📧dominique@panacea-wellness.co.za

📚 Struggling to study effectively?Help your teen build lifelong learning habits with our Online Study Skills Workshop.🌟 ...
12/07/2025

📚 Struggling to study effectively?
Help your teen build lifelong learning habits with our Online Study Skills Workshop.

🌟 This self-paced course helps high school learners:
✅ Understand how they learn best
✅ Master practical study techniques
✅ Boost memory, focus, and exam confidence
✅ Develop stress management tools

🔓 Accessible online via our online platform — anytime, anywhere.

🖱️ Visit our website to register and start learning at your own pace!
📍 Suitable for learners aged 12–17.

Facilitated by: Dominique Schutte, HPCSA Registered Counsellor
💬 DM us for more info or enrol now: https://www.panacea-wellness.co.za/courses/

🔓 Accessible online via our online platform — anytime, anywhere.

📚✨ Want better results without the burnout?It’s not just what you study—it's how you live while doing it. These lifestyl...
09/07/2025

📚✨ Want better results without the burnout?

It’s not just what you study—it's how you live while doing it. These lifestyle tips will help you study smarter, not harder. 🧠💡

👉 Swipe through for science-backed strategies that boost focus, memory, and motivation.
🔁 Save this post for exam season or study days!

💬 Which one of these lifestyle tips will you try first? Let us know in the comments!

🧠✨ Feeling overwhelmed with exams or daily stress?Create balance with simple habits that support your mental well-being....
07/07/2025

🧠✨ Feeling overwhelmed with exams or daily stress?

Create balance with simple habits that support your mental well-being. Swipe through this daily self-care checklist to build healthier routines—morning to night, and even in a pinch! 💪🌱

🔁 Save this post to reset whenever life gets hectic.

📣 Is Your Child Choosing Subjects This Year?🎓 Subject choice is more than just picking what sounds fun—it’s about aligni...
02/07/2025

📣 Is Your Child Choosing Subjects This Year?

🎓 Subject choice is more than just picking what sounds fun—it’s about aligning interests, aptitudes, and career possibilities.

At Panacea Wellness, we offer Subject Choice Assessments for Grade 9 learners to help guide this important decision with clarity and confidence.

💡 Our assessments include:
✅ Interest & personality profiling
✅ Cognitive strengths screening
✅ Supportive feedback session with parent & learner

📍Based in Brackenhurst | 🧠 Supporting learners aged 4+
📞 Bookings: 072 289 6230
🌐 www.panacea-wellness.co.za

Empowering learners to make informed, confident choices about their future.

🎧 5 things teens often want adults to know...Swipe through to see what adolescents share in session.
18/06/2025

🎧 5 things teens often want adults to know...
Swipe through to see what adolescents share in session.















😓 Exams. Identity. Social pressure. It’s a lot.Teenagers are navigating a complex world—sometimes with big emotional wav...
17/06/2025

😓 Exams. Identity. Social pressure. It’s a lot.

Teenagers are navigating a complex world—sometimes with big emotional waves.
Therapeutic spaces offer them a confidential, non-judgmental place to figure things out.

📍 Based in Brackenhurst, Alberton | 🧩 Holistic, strength-based approach
🔗 More info in bio.

🧠 Supporting Anxious Children at HomeAnxiety in children often shows up in ways that can be hard to recognise—from tummy...
13/06/2025

🧠 Supporting Anxious Children at Home

Anxiety in children often shows up in ways that can be hard to recognise—from tummy aches and sleep struggles to perfectionism and emotional outbursts.

This latest blog post explores what anxiety might look like in children aged 4 to 13 and offers practical, research-informed strategies that caregivers can try at home.

Read more here: https://www.panacea-wellness.co.za/understanding-and-supporting-anxious-children-aged-4-13-a-guide-for-parents/

Address

Meraki In Motion Wellness Centre, 28 Rae Frankel Street, Brackenhurst
Alberton

Opening Hours

Monday 07:30 - 18:30
Tuesday 07:30 - 18:30
Wednesday 07:30 - 18:30
Thursday 07:30 - 18:30
Friday 07:30 - 18:30
Saturday 08:30 - 00:30

Telephone

+27103001281

Website

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