Sindy Lerm Specialist Wellness Counsellor

16/02/2025

Sometimes, it’s the smallest moments that leave the biggest impact. Take a moment to appreciate the magic in the little things and the people who make life brighter.

15/02/2025

12/02/2025

Do not "feed" the negative thoughts.

In quantum science this is called the Quantum Zeno Effect and describes how focused, intentional attention on thoughts or behaviors can solidify neural pathways—essentially shaping the brain through conscious repetition. It emphasizes the power of paying deliberate attention to thoughts for growth or transformation.

🎧Learn more in my recent podcast rapide! To listen just look for Cleaning up Your Mental Mess wherever you listen to podcasts or visit: https://podcasts.apple.com/us/podcast/cleaning-up-your-mental-mess-with-dr-caroline-leaf/id1334767397?i=1000689206101 (tap the link in my bio)

03/02/2025

Professional Career Assessments by a Registered Psychometrist

Are you unsure about your future career? Whether you're a high school student selecting study options or a professional considering a career change, a career assessment can provide valuable insights to help you make informed decisions with confidence.

Why Choose a Professional Career Assessment?

A career assessment helps you:
✅ Discover your interests, strengths, and personality traits
✅ Match your profile with career options that suit you best
✅ Gain clarity and direction in your study or job choices
✅ Feel confident about your next steps

Conducted by a Registered Psychometrist

All assessments are conducted by a Psychometrist (Independent Practice), registered with the HPCSA. This ensures that you receive a professional, ethical, and structured assessment based on standardized tests recognized in South Africa.

Online & In-Person Career Assessments

I offer career assessments that are available online or in person in Brackenhurst, Alberton.

Who Can Benefit?

🔹 High school learners choosing subjects or study fields
🔹 University students unsure about their career direction
🔹 Working professionals looking for a career change

What to Expect?

✔️ Reliable and structured assessments tailored to you
✔️ A detailed career report with personalized recommendations
✔️ One-on-one feedback session to explain your results
✔️ Practical career guidance to help you take the next step

Make the right career choice with confidence! Book your professional career assessment today.

Payment: Cash or Medical Aid (Discovery or Gems)

https://www.sindylermcounselling.com/book-online

📍 Location: Brackenhurst, Alberton, South Africa
💻 Online assessments available
📩 Contact me now to schedule your session!

Book online appointments for individual and couples counselling and life coaching sessions. Also book Career assessments and Self-discovery and personal growth assessments.

28/01/2025

Our external world reflects the state of our inner world. When we cultivate peace, balance, and harmony within, we naturally attract those same energies into our lives. Start with your mind, and watch your life transform.

27/01/2025

🙌🪐🍀 Rewrite your story.
Go laugh in places you cried.
Go win in places you lost.
Go love where you once feared.
Go dream where you once doubted.
Go soar where you once stumbled.
Go shine where you were once dimmed.
Go embrace the journey that led you here.
Go rise where you once fell.
Go find peace where there was chaos.
Go be the strength you once needed.

27/01/2025

🙌🪐🍀 Overthinking
is one of our most destructive habits.
We overthink our pasts, we overthink our futures.
We overthink our careers, our decisions, our relationships. When we overthink, we create problems for ourselves that are not real. We allow ourselves to wallow in what-ifs and worst-case
scenarios. And when we choose to engage in this invisible grief, we choose to destroy our current state of peace.
Instead, choose to take life day by day.
Allow experiences to flow through you. Give your worries to the universe. Surrender to the future.
Rarely do things ever turn out as bad as we anticipated.

25/01/2025

learning to let go

25/01/2025

True healing begins when we release the weight of what we think we "should" be and step into the truth of who we truly are. Let go of the old stories, and make space for your authentic self to shine.

18/01/2025

Happy day lovely people 🩷